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Hosted by Get Up And Do Something · 🇺🇸 US · EN · 37 episodes
Established thought leaders with verified media credentials.
At Get Up and Do Something, we are dedicated to living active, healthy, happy, and stress-free lives. Visiting Get Up and Do Something is a great way to help you exercise, eat healthier, de-stress, lose a few pounds, or just learn something new! Be sure to bookmark us, become a Facebook fan, or share us with your family and friends. Return often for your daily dose of positive, fun, motivational, and inspirational health information.
Get Up And Do Something hosts Get Up and Do Something: Uplift, a health show with 37 episodes published.
Join us as we explore how technology and artificial intelligence are transforming healthcare and shaping the future of public health. This episode examines digital health tools, AI-assisted care, and emerging innovations
Wellness advice is everywhere online, but how much of it actually helps? In this episode, we explore how internet trends and platforms like TikTok are shaping health and wellness, for better and worse. We’re joined by pe
Now that we've talked about relationships and dating in college, let's talk about how those relationships might change after college. What do our students think their futures will look like?
Welcome back to part two of our relationship and dating series. In this episode we will be focusing on what dating in college is like - including the good, the bad, and the ugly!
College is an interesting time in a person's life. There are a lot of transitions, especially from high school friends to college friendships. Hear insights from six college students and learn about their experiences wit
*** WARNING: SMALL SECTIONS WITH POOR AUDIO QUALITY*** In this episode, Developmental Psychologist Dr. Adam Davey joins us to discuss wisdom he has gleaned from studying and working with people in their 80's, 90's, and 1
In this episode, Dr. Michael Peterson speaks about the history of body image, the effects of media on negative body image, and some of the reasons why our society is so focused on body image. There may be a Part II on th
Today we discuss the mental health barriers that this past year of the pandemic has brought us. We talk about what was hardest, how we got through it, and what we are looking forward to in the future! Tune in to hear the
In this episode, Dr. Peterson explains the difference between religion and faith, how each affects stress, and how each helps you navigate through life. We also discuss how certain virtues can be beneficial to life, stre
In this episode, Dr. Peterson teaches us why fairytales are important, even as adults! We also talk about how humor and laughter can help us in stressful situations.
In this episode, Dr. Peterson is back to discuss why America is so stressed. He explains this in terms of our culture, values, and beliefs. Then he talks about how to better address these stressors that we experience.
In this episode, Dr. Peterson explains his own study's finding of gender values in the workplace. We also talk about each gender's stressors and how managers can help create environments to maximize success and happiness
In this episode, Dr. Peterson is back with us to talk about stress in relation to work. We'll talk about how you, your boss, and the workplace culture can all affect your stress levels and health.
In this episode, Dr. Peterson is back with us to give us information on the issues, coping skills, and tips to feel better during this period of "social distancing".
In this episode, Dr. Peterson talks about how men and women both experience, process, react and cope with stress differently.
In this episode, Dr. Peterson explains how social support affects stress, how it's beneficial and even how you can find it within yourself.
In this episode, Dr. Peterson talks about the relationship between control, stress, predictability, and freedom.
In this episode, Dr. Peterson goes into further detail about how stress goes beyond the body. We also expand into the causes of stress, ways to cope, and resources to support us through stressful times.
In this episode, we start a new series all about stress. This week we talk about what stress is, how it's a reaction to life, and the general issues that arise from it!
In this episode, we wrap up our health coaching series with Toni. She talks about the last session, her major takeaways, and her plans for moving forward.
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Get Up and Do Something: Uplift is hosted by Get Up And Do Something. The show is categorised under health (fitness) and has published 37 episodes.
Get Up and Do Something: Uplift has published 37 episodes.
Get Up and Do Something: Uplift regularly covers health, fitness. It sits in the health category, with a fitness focus.
Get Up and Do Something: Uplift is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Get Up and Do Something: Uplift hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Get Up and Do Something: Uplift average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Get Up and Do Something: Uplift's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.