Who hosts Get the Boots?

Get the Boots is hosted by Stephanie Cook. They have published 94 episodes. The show covers society, with a culture focus.

What has Get the Boots covered recently?

Recent episodes include "93. From global parenting to being an empty nester - with Sam Frearson-Tubito", "92. The power of community - with Daniela Blanchet", and "91. Shedding your (emotional) weight - with Dr. Daryll Wharton". The latest went out on 29 Sep 2026 and ran about 71 minutes. These are from season 7. Reading two or three of these before pitching is the fastest way to see what the show actually books.

How often does Get the Boots publish?

Get the Boots publishes monthly, a median of 34 days between episodes. Episodes average about 62 minutes. The back catalogue stands at 94 episodes. A show on this cadence plans ahead, so pitch earlier rather than closer to the date you want.

How hard is it to get booked on Get the Boots?

For Get the Boots, Booking Probability sits at 28/100, Listen Score at 28/100, and the guest bar is around 80/100. The show has not signalled guest openness recently, which raises the bar on relevance. A verified contact is on file.

Who should pitch Get the Boots?

Get the Boots covers expat life, cultural differences, mental health, culture, so guests who can speak to those specifically fit best. Lead with a specific result you can describe in numbers rather than a job title, and tie it to something the show has already covered.

society

Get the Boots

Hosted by Stephanie Cook · society · EN-US · 94 episodes

Apple Podcasts Website

About this Podcast:

This is the follow-on podcast from "Transcontinental Overload". Everyone faces tough times. Some are chosen, others are forced upon us. What matters most is how we respond. This podcast is about real people who have faced real challenges — setbacks, obstacles, loss, or life-altering changes, such as a move abroad — and found a way forward. Each episode dives into a personal story of resilience, courage, and sometimes transformation. My guests share what they went through, what shifted their mindset, and how they learned not just to survive, but to grow. If you’ve ever wondered how others manage to rise from difficult moments with new strength and perspective, this is the space for you. Honest conversations. Practical wisdom. Hope for the journey ahead. I'm Stephanie, and I love talking to people and hearing their stories. Moving on from my old podcast, "Transcontinental Overload", where I talked to guests about their experiences of m

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80/100

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What is Get the Boots?

Get the Boots is a society podcast hosted by Stephanie Cook, with 94 episodes on record and a Required Pod Score of 80.

About the host

Stephanie Cook hosts Get the Boots, a society show with 94 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Episode #93
93. From global parenting to being an empty nester - with Sam Frearson-Tubito
Sep 29, 20261h 11mS7
Send us Fan Mail My guest today is author Sam Frearson-Tubito, who published her beautiful memoir this summer: Beneath a Borrowed Sky: One Woman's Search for the True Meaning of Home . Sam is a fellow expat empty nester based in Italy, with four young adults strewn across the globe, from Sydney to the US West Coast to Europe. Growing up as a TCK herself, in a dozen or so countries, and with stints at British boarding schools, Sam bears the scars of being raised with a stiff upper lip, and made it her parent mission to guide her children differently. Of course, empty nesting is a big topic of our conversation, as is parenting in general. Other topics are grief, adjusting, transitions, and the importance of finding purpose at every stage in life. And then we finally talk about writing, and Sam's book, and about memoir writing, impostor syndrome, perfectionism and the need for authenticity and perseverance when it comes to publishing. Books (and people) that were mentioned: Ruth van Reken: "Third Culture Kids" (4th edition out October 6), Megan Norton-Newbanks: "Belonging Beyond Borders" Tanya Crossman: "Misunderstood: The Impact of Growing Up Overseas in the 21st Century" I also want to mention Lauren Wells: "The Grief Tower" , amongst others. Sam's location timeline: 1971 | St. Kitts & Nevis 1973 | Bordeaux, France 1975 | Otford, England 1976 | Kinshasa, DRC 1977 | Lubumbashi, DRC 1978 | Abidjan, Côte d’Ivoire 1980 | Boarding School, All Hallows in Somerset, UK 1983 | Boarding School, New Hall School in Essex, UK 1984 | Hong Kong 1985 | Lusaka, Zambia 1989 | Cairo, Egypt 1991 | Angers, France 1994 | Marmaris, Turkey 1995 | London, England 1997 | Milan, Italy 1999 | Bologna, Italy 2001 | Bussum, Netherlands 2008 | Baarn, Netherlands 2009 | Tokyo, Japan 2013 | Portland, Oregon, USA 2020 | Modena, Italy 2023 | Madrid, Spain 2024 | Athens, Greece (7 months), then back to Madrid 2025 | Valencia, Spain 2026 | Modena, Italy For more information, find Sam on Instagram , LinkedIn , or visit her website, Wandering Identity . Beneath a Borrowed Sky is widely available.
Show Notes
Episode #92
92. The power of community - with Daniela Blanchet
Aug 14, 20261h 9mS7
Send us Fan Mail Today's episode comes with some extra material - my guest and I will be hosting a workshop for expat moms! If you feel like you might be ready to get unstuck and want to start building your new life with the help of a community, this might be the perfect opportunity! I'm talking to Daniela, a mom of three, ontological coach and the founder of MomToo Coaching . We talk about all things expat moms, and how important and life-changing moving countries with your family can be - if you have the right support systems. We talk about - among many other topics - the basics of ontological coaching, why it’s so important to include somatic elements, i.e. the body, in the coaching process, and the role of community in our self-acceptance. We also talk about AI and its role in decision-making, and why nothing beats human-to-human interaction and community. Ontological coaching is a transformational methodology that focuses on a person's "way of being" rather than just their actions. It operates on the principle that shifting your underlying internal perceptions creates new possibilities. It examines how the interconnected domains of language, emotions, and the body shape your reality. More information about ontological coaching can be found here . Find Daniela on Instagram , LinkedIn , or head straight to her website . WORKSHOP Information: Find Your Home Again! 3 Strategies for Expat Moms to Rebuild Identity & Belonging After a Move September 15, 2026, 12:30 (EST) . $20 per person or bring a friend and pay $10 each! Registration details can be found here . To get in touch with me, find me on Instagram or LinkedIn , visit my website (and all the links), read my Substack and, of course, my book, Transcontinental Overload - a Memoir of Movement, Meltdowns & Making a Life In Between , available in both English and German .
Show Notes
Episode #91
91. Shedding your (emotional) weight - with Dr. Daryll Wharton
Jul 21, 202658 minS7
Send us Fan Mail Today's episode is all about transformation and overcoming limiting beliefs - without an international component. This is what Get the Boots is all about. In my guest's words: "Your success on the outside should feel the same on the inside." I was so lucky to get Dr. Daryll Wharton, keynote speaker, mindset coach and hypnotherapist, to come on the podcast and share her own story to show how we already own everything we need to embark on our own path of transformation. Dr. Daryll talks about being a certified EFT practitioner: a professional who guides clients through Emotional Freedom Techniques (often called "tapping") or Emotion-Focused Therapy. Visit Dr. Daryll's website , or connect with her on LinkedIn . To get in touch with me, find me on Instagram or LinkedIn , visit my website (and all the links), read my Substack and, of course, my book, Transcontinental Overload - a Memoir of Movement, Meltdowns & Making a Life In Between , available in both English and German .
Show Notes
Episode #90
90. The dark side of life as a Third Culture Kid - with Jessi Bullis
Jun 11, 20261h 26mS7
Send us Fan Mail Trigger warning: We are talking about very sensitive topics in this episodes, including assault, trauma and suicide. For immediate help or to discuss struggles, you can connect with people who can support you by calling or texting 988 anytime in the US and Canada. In the UK, you can call 111. These services are free, confidential, and available 24/7. My guest today is an adult TCK*: Jessi, the former Director of Marketing and Adult TCK Services with TCK Training (she's still actively involved in their Suicide Intervention Training and select retreats. Jessi is especially passionate about creating mental health resources for TCKs and walking alongside teens and young adults as they navigate the challenges of a global life. We talk about her own bumpy story, and conclude with actionable tips for mental health - while this is all in a global context, this episode is incredibly important and valuable for anybody raising or working with young people. Jessi's tips (time stamped) (01:01:57) Have healthy support systems for yourself in place & communicate those to the kids = modelling it (01:03:03) Receiving all their hardships (even the tiny ones) they communicate = validation of feelings; TCK training has a course on “safe space responses” (01:05:10) Be mindful how you talk about mental health publicly; it’s not something to joke about, and it is something that needs to be talked about (in an age appropriate way) = take away stigma and shame (1:08:33) Be prepared to share resources, talk about resources Use the resources to educate yourself! Jessi’s website isn’t live yet (at the time of June 2026), but bookmark it for future use. You can find her on LinkedIn . In the meantime, head to TCK Wellness , or TCK Training , for further resources, counseling directories (in progress) and courses. Directory of vetted, TCK-informed mental health professionals A Practical Guide to Supporting Suicidal TCKs (from someone who’s been there) - blog about Jessi's story TCK Suicide Intervention Training Safe Space Responses - Free series Books: For parents: The Grief Tower (Lauren Wells) For adult TCKS: Unstacking Your Grief Tower (Lauren Wells) *Definition of TCK: TCK stands for Third Culture Kid , which is an individual who spends a significant part of their developmental years outside their parents' passport countries or cultures. They blend aspects of their home culture with host cultures, creating a unique "third culture" identity, and often feel "from everywhere and nowhere". Often children of diplomats, missionaries or military personnel.
Show Notes
Episode #89
89. Giving visibility to the trailing spouse - with Dominique Narciso Kim
May 20, 20261h 12mS7
Send us Fan Mail My guest today is a 6 times expat, podcaster, author, international keynote speaker, global purpose coach and business mentor, amongst other things! - meet Dominique Narciso Kim. If you've ever been upset to be called the "trailing spouse", or struggled with your identity shifts during a move abroad, our conversation is for you. Dom gives the term "trailing spouse" a new and definitely more positive spin. Find Dominique on LinkedIn or Instagram to follow her journey. Not only does she have a new country to move to, she also has tons more projects in the pipeline. More information about her work can be found on her website . Books mentioned: Tal Ben Shahar: The Pursuit of Perfect Dominique Narciso-Kim: Live Your New Story: Discover Your Best Self and Live Your Best Life We talked a little bit about the peace corps, for more information, head straight to their website . For more information about my memoir, Transcontinental Overload, head to my website , or find my Substack, Steph Gets the Boots .
Show Notes

Guest Appearances

Recent guests on Get the Boots. Study who booked and why before you pitch.

Urmi Hossain

author of 'Discovering Your Identity : A Rebirth From Interracial Struggle'

Claudia Miller

Career and Negotiation Strategist

Chase Warrington

Head of Operations, Doist

Paul Taylor

Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, Queensland Police Service

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Best industries to pitch Get the Boots for

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Episode #90

90. The dark side of life as a Third Culture Kid - with Jessi Bullis

Jun 11, 20261h 26mS7

Send us Fan Mail Trigger warning: We are talking about very sensitive topics in this episodes, including assault, trauma and suicide. For immediate help or to discuss struggles, you can connect with people who can support you by calling or texting 988 anytime in the US and Canada. In the UK, you can call 111. These services are free, confidential, and available 24/7. My guest today is an adult TCK*: Jessi, the former Director of Marketing and Adult TCK Services with TCK Training (she's still actively involved in their Suicide Intervention Training and select retreats. Jessi is especially passionate about creating mental health resources for TCKs and walking alongside teens and young adults as they navigate the challenges of a global life. We talk about her own bumpy story, and conclude with actionable tips for mental health - while this is all in a global context, this episode is incredibly important and valuable for anybody raising or working with young people. Jessi's tips (time stamped) (01:01:57) Have healthy support systems for yourself in place & communicate those to the kids = modelling it (01:03:03) Receiving all their hardships (even the tiny ones) they communicate = validation of feelings; TCK training has a course on “safe space responses” (01:05:10) Be mindful how you talk about mental health publicly; it’s not something to joke about, and it is something that needs to be talked about (in an age appropriate way) = take away stigma and shame (1:08:33) Be prepared to share resources, talk about resources Use the resources to educate yourself! Jessi’s website isn’t live yet (at the time of June 2026), but bookmark it for future use. You can find her on LinkedIn . In the meantime, head to TCK Wellness , or TCK Training , for further resources, counseling directories (in progress) and courses. Directory of vetted, TCK-informed mental health professionals A Practical Guide to Supporting Suicidal TCKs (from someone who’s been there) - blog about Jessi's story TCK Suicide Intervention Training Safe Space Responses - Free series Books: For parents: The Grief Tower (Lauren Wells) For adult TCKS: Unstacking Your Grief Tower (Lauren Wells) *Definition of TCK: TCK stands for Third Culture Kid , which is an individual who spends a significant part of their developmental years outside their parents' passport countries or cultures. They blend aspects of their home culture with host cultures, creating a unique "third culture" identity, and often feel "from everywhere and nowhere". Often children of diplomats, missionaries or military personnel.

Show Notes

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

Get the Boots

About this Podcast:

Pitch Analysis

What is Get the Boots?

About the host

Recent episodes

93. From global parenting to being an empty nester - with Sam Frearson-Tubito

92. The power of community - with Daniela Blanchet

91. Shedding your (emotional) weight - with Dr. Daryll Wharton

90. The dark side of life as a Third Culture Kid - with Jessi Bullis

89. Giving visibility to the trailing spouse - with Dominique Narciso Kim

Guest Appearances

Urmi Hossain

Claudia Miller

Chase Warrington

Paul Taylor

Advertisers on this show

Best industries to pitch Get the Boots for

Podcasts like Get the Boots

Every question we get asked beforesomeone starts their trial.

Get the Boots

About this Podcast:

Pitch Analysis

What is Get the Boots?

About the host

Recent episodes

93. From global parenting to being an empty nester - with Sam Frearson-Tubito

92. The power of community - with Daniela Blanchet

91. Shedding your (emotional) weight - with Dr. Daryll Wharton

90. The dark side of life as a Third Culture Kid - with Jessi Bullis

89. Giving visibility to the trailing spouse - with Dominique Narciso Kim

Guest Appearances

Urmi Hossain

Claudia Miller

Chase Warrington

Paul Taylor

Advertisers on this show

Best industries to pitch Get the Boots for

Podcasts like Get the Boots

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.