Get Real with Jasmin

I sort of always knew I was sensitive. But somehow I didn't want to admit that. Because everything about the word "sensitive" feels wrong. Feels too much. Until I read about "Highly Sensitive People" two years ago, my...

If I have to go back and talk to the 23y/o me that was crying on the yoga mat every day, wondering if this was how the rest of her life would be, I’d tell her, “it’s not about him anymore. It’s about you.”I spent too...

There is s a very common belief about confidence that the more you do, the more confident you get. Because confidence is built from action. While that is true is most cases, it wasn’t the case for me. By the age of 24...

Hitting rock bottom is the most painful period of my life. I was out of a job, heartbroken, and moved back in with my parents. And to be very honest, I had no idea how I was going to get out of it. All I could feel was...

The most common problem I notice from people around me is the lack of action, and that really bothers me. Not because they are lazy, but because they are not. They are hard-working, and yet, there is always one thing...

you know what, let’s stop lying to ourselves about feeling behind. Be honest, have you ever stopped feeling behind? i know, i know, you are supposed to trust your timeline. But even after understanding this, sometimes i...

If I have to choose one word that define my early 20s, that would be: shame. The shame of not living up to people’s expectations, the shame of being ghosted by guys, the shame of not getting promoted at my job.Today I...

<p>If you are in your lonely chapter right now, this one is for you.</p><p>Loneliness has been a huge topic on this channel. But it never occurred to me that loneliness might be good....until now. We have been taught to...

<p>So I received a missile strike alert. Multiple, to be precise. Interestingly, it is during the moment when my life is completely out of my control that I finally received the clarity.In this episode, I talk about how...

<p>Let's be honest, no matter how independent you are, feeling isolated sucks. But what if this season isn’t here to break you, but to change you?In this episode, I share how spending a year in isolation completely...

<p>My 2025 didn’t go the way I expected. It felt like a year of lack of achievement — but it taught me some of the most important lessons about growth, courage, and self-trust.<br>If this year felt slow, quiet, or...

<p>I had an encounter with penguins in Abu Dhabi that makes me re-think self-worth. </p><p>Somewhere along the way, we are led to believe that we are only worthy because of our achievements, not our existence...

<p>I wrote this episode in the middle of the night, when I just couldn’t shake the feeling of loneliness from my mind. As someone who has felt alone for most of her life, I guess you could say I’ve become a bit of an...

<p>Let’s talk about the pressure to be in a relationship — because honestly, I’m tired. In this episode, I’m sharing what happened at a recent work event that triggered everyone to start asking me about my love life (or...

<p>For the longest time, I lived in a cycle of burnout.<br>Work hard. Burn out. Feel guilty for not doing more.<br>Then push myself again… just to end up in the same place.</p><p>Even when I was physically and...