Get Elevated is real talk about personal growth. This is the messy truth, not the highlight reel. I'm Isabel Fransas, bringing research-backed insights and unfiltered honesty to conversations about trauma responses, self-compassion, boundaries, and authentic living. We skip toxic positivity for the uncomfortable work that actually matters. This podcast has evolved from lifestyle chats to deeper explorations of healing and self-discovery, but I still bring the same directness and truth I always have.
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Contact path
Public web form
Booking probability
27%
Guest openness
Selective
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Signup to Generate a PitchGet Elevated is real talk about personal growth. This is the messy truth, not the highlight reel. I'm Isabel Fransas, bringing research-backed insights and unfiltered honesty to conversations about trauma responses, self-compassion, boundaries, and authentic living. We skip toxic positivity for the uncomfortable work that actually matters.
Get Elevated is hosted by Isabel Fransas. The show has published 20 episodes to date.
Recent episodes include "Emotional Outsourcing" (3 July 2026, 6 minutes), "The Ick, The Green Flag, and Everything In Between" (26 June 2026, 14 minutes), and "Somewhere in the Middle" (19 June 2026, 18 minutes).
Get Elevated publishes roughly weekly, with episodes averaging 18 minutes across 20 episodes.
Booking probability for Get Elevated is 27%, and the host is rated Selective on guests. Get Elevated requires a Pod Score of 80 or higher. Get Elevated's contact route on record: public web form.
The strongest fits for Get Elevated are Therapists & Other Health Practitioners. Get Elevated has an education audience.
Isabel Fransas hosts Get Elevated, an education podcast with 20 episodes published.
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Get Elevated
There's a new dating trend everyone's talking about called "emotional outsourcing" which basically, instead of expecting one partner to be your everything (best friend, therapist, lover, hype person), people are...
Let's talk about dating. Not in a tips-and-tricks way but in a brutally honest, kind of embarrassing, genuinely real way. This episode is about the icks that don't make sense but are somehow non-negotiable, the green...
Get Elevated
I've been gone for a while. And I'm not going to pretend I wasn't. This episode is an honest look at what's been going on behind the scenes...moving to LA, losing people I loved, sitting on this podcast longer than I...
Get Elevated
<p>Why do we give everyone else grace but hold ourselves to impossible standards? In this vulnerable episode, I'm processing in real-time and exploring what it really means to be the friend you need to yourself—not the...
<p>I'm not going home for Thanksgiving. And I'm learning that's okay.</p><p>This episode is for anyone spending the holidays differently this year—whether by choice or circumstance. Let's talk about the difference...
<p>This episode is for anyone who's been told they need to forgive in order to heal. Whether you've felt pressured to forgive someone before you were ready, been told that holding onto anger is 'toxic,' or wondered if...
Get Elevated
<p>This episode is for anyone who's been playing it safe and calling it 'being realistic.' Whether you're saying no to opportunities out of fear, staying in your comfort zone because it feels safer than risking failure...
<p>This episode is for anyone who's ever hesitated to give because they were worried about not having enough. Whether you've held back from helping someone because you thought you might need it later, struggled with...
Get Elevated
<p>This episode is for anyone who's tired of feeling behind on life's timeline. Whether you're approaching a milestone birthday with anxiety, comparing your life to everyone else's highlight reel, or forgetting to...
Get Elevated
<p>This episode is for anyone who's ever felt lonely in a crowded room. Whether you have hundreds of social media followers but no one who really knows you, friends you can't be real with, or conversations that never go...
<p>This episode is for anyone who's exhausted from constantly wondering if they did something wrong. Whether you're spiraling every time someone doesn't text back, assuming every mood shift is about you, or walking on...
<p>This episode is for anyone who's ever been told they're 'too picky' or that their standards are 'unrealistic.' Whether you're single and feeling pressure to settle, or in a relationship where you're compromising too...
Get Elevated
<p>After a life-changing trip to Dubai and some recent conversations that opened my eyes, I'm finally getting clear about what I've been missing in my relationships - deep, authentic connection. In this vulnerable...
Episode #2
<p>Not all friendships are meant to last forever, and that's actually okay. In this episode, I'm walking you through how to Marie Kondo your social circle - keeping the relationships that spark joy and letting go of the...
Get Elevated
<p>We're told to 'be yourself' our whole lives, but what happens when being yourself becomes complicated? In this raw comeback episode, I explore why genuine kindness gets misinterpreted, how naturally warm people...
Get Elevated
<p>In this episode, I make it short and sweet and tell you why rejection hurts and why its important to avoid the negative behavior that follows rejection. I hope you enjoy!!<br/><br/>Quick note, I am recording at my...
Get Elevated
Welcome to this episode! I talk about how to take full ownership and how to stop pointing the finger at someone else. I give helpful ways on how to take ownership and learn from our mistakes. Stay healthy, stay classy...
Get Elevated
<p>Im back my friends👀<br/><br/>In this episode, I share some inspiration on how to get what you want. Ever heard of the law of attraction?<br/>Tune in and share with your friends and family. <br/>I'm back and i'm...
Get Elevated
<p>Welcome back!! In this episode, I spill some tea on past relationships while shining some light on the effects of effort. I also designated a couple minutes to talk about mental health due to May being the month of...
Get Elevated
<p>Welcome to Episode 5! In this episode, I talk about how to avoid taking things too personally. I get a bit personal and share ✨uncomfy✨ convos. Maybe I'm not alone? Maybe I am? I wont take it personally though...
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