Hosted by Meredith Mistrot · 🇺🇸 US · EN-US · 153 episodes
Established thought leaders with verified media credentials.
In a world that constantly tells you who to be, Genuine Girl is here to help you embrace who you already are. Meredith Mistrot is a (sort of) normal twenty-something navigating the highs and lows of life—a corporate career, relationships, health, hobbies—while embracing silent strength, self-discovery, and a little humor along the way.Through candid solo episodes and insightful guest conversations, Meredith hopes to help you feel less alone, find strength in who you are, and redefine what it means to be genuine.
Meredith Mistrot hosts Genuine Girl, a education show with 153 episodes published.
In this episode of Genuine Girl, I chat about a recent career change I've made and the larger lessons that have come with it - namely, the tendency to have a need for control and the importance of letting go for positive
In this episode, I’m talking about something I’ve recently come to call The Contradiction Crisis: the tension between being high-functioning and highly feeling. I open up about what it’s been like to appear “put together
What a hectic few months it has been! If you can't tell by the title, I have gone through quite the life change lately - transitioning into homeownership and learning a lot about myself along the way. In this episode, I'
If your automatic response to “how are you?” is also some variation of “tired,” and if you feel the constant need to change that, validate that, or just feel like it's wrong in some way... then this episode is for you. I
Silent strength: a quiet confidence that comes from within and that doesn't rely on external validation to make decisions or fuel your worth. It serves as a far more durable foundation than living in external validation
Valentine’s Day is here, and today I'm breaking down the pressures that come with this time of year. There's the obvious pressure of being with someone, but there's another pressure for us all to practice lots of self-lo
In this episode, I sit down with my mom, Karen — who is simultaneously the most caring and hardest working person I know, and THE shining example of a Genuine Girl! In this episode, we dive into her journey: from her sma
Welcome to a new episode of... GENUINE GIRL (yes, the name has officially changed.) If you've been around long enough, you know that when I started my brand in 2019, Genuine Girl was the OG name - and it has always held
This week's episode is something I've never done before. Not only did I record the pod while on a solo trip, outside on a beach, but I decided to talk all about the power of solo trips - a topic I've surprisingly never d
If you feel like something is "wrong" with you or something doesn't feel quite right, you're not alone - but how do you take the step from stressing about it to actually doing something about it? In this episode, I'm sha
As we close the chapter on 2024, I’m getting real about the challenges, growth, and resilience this past year has brought. From navigating career hurdles and friendship/relationship lessons to persevering through health
Welcome to a long-awaited new podcast series - diving into all things health and the challenges that can come with getting answers and support for our health concerns in today's society. In this episode, I delve into som
Loneliness has become an epidemic, and I have felt it for many years. Yet, in the feelings of loneliness can also come a sense of independence and empowerment that I have been lucky to find and hope to pass along to othe
In this episode, I conclude the Self-Care Toolbox series by discussing the importance of self-validation amidst societal stigmas. I share my personal journey with anxiety, the impact of mental health stigma, and practica
Welcome back to the Self-Care Toolbox series! So far, we have discussed self-care as a habit largely formed outside the confines of whatever takes up our day-to-day life - whether that be school, work, or relationships w
We have reached the point of the Self-Care Toolbox series where it's time to take action! In case you missed it, this series is designed to help you think through self-care in a new way - viewing it as an iterative journ
Welcome back to the Self-Care Toolbox series! In this episode, I am excited to share a "master list" of self-care techniques so that you can start getting excited about making a choice - what kind of new self-care do you
I'm so excited to start a new series & bring more structure to the podcast! For the next few weeks, we'll be exploring self-care - but not in the ways you think. The self-care "toolbox" approach aims to help you build a
If you can be a bit of a control freak like me, then this episode is for you! Over the past several months, I've been confronted with the reality that trying to control everything in my life is actually sabotaging my gro
Welcome! It's been a while since I've sat down to share my story, my "why" behind my brand, and of course some random fun facts about myself. This episode marks the first of a new era in Genuine Gainz history - one fille
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Genuine Girl is hosted by Meredith Mistrot. The show is categorised under education (self improvement) and has published 153 episodes.
Genuine Girl has published 153 episodes.
Genuine Girl regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Genuine Girl is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Genuine Girl hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Genuine Girl average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Genuine Girl's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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