Hosted by Spencer Frederick · 🇺🇸 US · EN-US · 207 episodes
Established thought leaders with verified media credentials.
Nutrition and Fitness for people that want to burn fat, build muscle and look better naked while eating carbs and treats and yummy delights. Don't believe me? take a listen. Love, Spencer
Spencer Frederick hosts Game of Food, a health show with 207 episodes published.
🔗 Connect with me on Social: 🐦 Twitter: @SpenceratS7 📷 Instagram: @spencer_nutritionguy 📘 Facebook: Spencer Frederick 🎥 YouTube: Spencer Frederick 📌 Private Group: Sustainable Nutrition Mastery
Taylor and I discuss the ins and outs of Intermittent Fasting. 🔗 Connect with me on Social: 🐦 Twitter: @SpenceratS7 📷 Instagram: @spencer_nutritionguy 📘 Facebook: Spencer Frederick 🎥 YouTube: Spencer Frederick 📌 Pr
With my guest Taylor Froneberger! 🔗 Connect with me on Social: 🐦 Twitter: @SpenceratS7 📷 Instagram: @spencer_nutritionguy 📘 Facebook: Spencer Frederick 🎥 YouTube: Spencer Frederick 📌 Private Group: Sustainable Nutr
You track your steps. You track your weight. But have you ever stopped to grade your relationship with food? If food feels like a daily battle—or even if you think you’re doing “pretty well”—this quick episode will help
Coach Taylor and I dive into a common topic — alcohol and how it impacts your health. We also talk about the effects it can have on your mindset, gut health, and decision-making. Tune in! 🔗 Connect with me on Social: 🐦
Megan recently shared her amazing results and inspiring health journey with me. It's always encouraging to hear from others about how they've achieved remarkable milestones in health and wellness! 🔗 Connect with me on S
In episode 205 I share my personal New Years Resolution. HINT: it's not your normal goal you will usually hear from me! 🔗 Connect with me on Social: 🐦 Twitter: @SpenceratS7 📷 Instagram: @spencer_nutritionguy 📘 Facebo
Here is my rebuttal to anyone who has a tendency to be 'glass half empty' on new year's resolutions... 🔗 Connect with me on Social: 🐦 Twitter: @SpenceratS7 📷 Instagram: @spencer_nutritionguy 📘 Facebook: Spencer Frede
Should we follow a low-carb diet? Or is it best to eat carbs? And which carbs should we be eating!? Listen to find out. 🔗 Connect with me on Social: 🐦 Twitter: @SpenceratS7 📷 Instagram: @spencer_nutritionguy 📘 Facebo
When can i have a cheat meal? and how often? What are the best ways to have a cheat meal? Should we even call it a cheat meal!? 🔗 Connect with me on Social: 🐦 Twitter: @SpenceratS7 📷 Instagram: @spencer_nutritionguy �
how good are you at getting back on track after some bad decisions with nutrition?! Let's discuss... 🔗 Connect with me on Social: 🐦 Twitter: @SpenceratS7 📷 Instagram: @spencer_nutritionguy 📘 Facebook: Spencer Frederi
Why won't the scale MOVE!?!? and more... 🔗 Connect with me on Social: 🐦 Twitter: @SpenceratS7 📷 Instagram: @spencer_nutritionguy 📘 Facebook: Spencer Frederick 🎥 YouTube: Spencer Frederick 📌 Private Group: Sustainab
How to navigate Thanksgiving and Christmas without derailing your health goals. Learn simple strategies to enjoy holiday meals, manage portions, and stay on track while still indulging in your favorite treats. 🔗 Connect
I'm tackling how to get your motivation back when healthy habits have slipped. If you’re feeling off-track or just not as driven as you used to be, this episode is here to help. 🔗 Connect with me on Social: 🐦 Twitter:
Everything you need to know to do better at nutrition on the weekends. 🔗 Connect with me on Social: 🐦 Twitter: @SpenceratS7 📷 Instagram: @spencer_nutritionguy 📘 Facebook: Spencer Frederick 🎥 YouTube: Spencer Frederi
Today I’ll explain why focusing solely on weight loss can leave you frustrated and how shifting your mindset to include muscle-building can help you finally achieve that toned look. 🔗 Connect with me on Social: 🐦 Twitt
In episode 194, I sit down with Taylor Froneberger to dig into why you need both short-term and long-term goals to see real progress. We talk about how short-term wins keep you motivated day-to-day, while long-term goals
Here's why fad diets keep failing people like you, and the important lessons they reveal about lasting health and weight loss. If you’re done with quick fixes that don’t work and want a real solution to get toned, feel c
Here is a Replay of an episode from a couple of years ago about the crucial health lessons and habits I wish I had known at 19. From fitness tips to nutrition hacks and mindset shifts, these insights could have transform
Time to get real about calorie tracking—no shortcuts. Learn how to track your calories accurately and consistently to finally see the results you’ve been chasing. If you're ready to get serious about hitting your goals,
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Game of Food is hosted by Spencer Frederick. The show is categorised under health (fitness) and has published 207 episodes.
Game of Food has published 207 episodes.
Game of Food regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Game of Food is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Game of Food hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Game of Food average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Game of Food's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.
