Education
Education · EN · 300 episodes
Building Strong Families Through Self-Improvement *Top 1 Globally Ranked Podcast* Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often unravel into a whirlwind of irritations with everyone heading in different directions by the day’s end. It’s a stressful cycle, and it’s clear that something is missing. I’m Kendra, a mother and therapist who’s been there before. I’ve learned that to be the best parent you can be, you must prioritize self growth. When you stop ignoring and neglecting your own needs and well-being, you’ll find that you have more energy and less resentment to offer your family. In our relentless pursuit of being super parents, we often forget about the importance of self development and maintaining good mental health, which can lead to anxiety and depression. Balancing the responsibilities of family life while nurturing your personal growth can be difficult. However, it’s essential to become the best version of yourself to be the best parent and spouse. Fulfillment Therapy is about more than just refining your parenting skills; it’s about unlocking your full potential. It’s about rediscovering your values and faith, and creating a safe haven for both you and your family to flourish. In this podcast, we’ll learn tips on reducing stress, overwhelm, and depression, while showing you how to take better care of yourself without neglecting your family and core values. You’ll discover how to advocate for yourself--without shame--and how to nurture your individual worth in sustainable, healthy ways. By replenishing your own cup and meeting your own unmet needs, you can provide more for your family AND yourself. We’ll work toward a life where peace, confidence, and a reduced guilt become the norm. You’ll soon discover that your dream of a balanced, joyful life will become your daily reality. It’s time to model healthy self-care, and tap into your unique gifts and talents to make family life more fulfilling than you ever imagined possible. https://fulfillmenttherapy.org Connect → fulfillment.therapist@gmail.com Facebook → http://bit.ly/fulfillmenttherapy Instagram → https://www.instagram.com/fulfillmenttherapy/
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Contact path
Verified email
Booking probability
45%
Guest openness
Selective
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Signup to Generate a PitchBuilding Strong Families Through Self-Improvement *Top 1 Globally Ranked Podcast* Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life.
Recent episodes include "367 | What If Burnout Is Actually an Invitation, Not a Failure? With Dr. Karyn Shanks Part 2" (19 October 2026, 25 minutes), "366 | What If Burnout Is Actually an Invitation, Not a Failure? With Dr. Karyn Shanks" (19 October 2026, 27 minutes), and "365 | "It's Not a Boundary, It's Avoidance": Are We Cutting Off Family Instead of Working Things Out?" (12 October 2026, 20 minutes).
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection publishes roughly daily, with episodes averaging 23 minutes across 300 episodes.
Booking probability for FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection is 45%, and the host is rated Selective on guests. FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection requires a Pod Score of 86 or higher. FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection's contact route on record: verified email.
The strongest fits for FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection are Family & Social Services. FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection has an education audience.
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection is an education show with 300 episodes published.
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: Dr. Karyn Shanks and I continue to unpack why burnout and perfectionism are symptoms—not failures—and how our bodies hold critical messages for healing. You’ll discover fresh hope through the science of...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: So many parents wake up feeling drained, overcommitted, and disconnected from the life they’ve worked so hard to build. In this Fulfillment Therapy episode, Dr. Karyn Shanks and I unpack why burnout and...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: Has your adult child, sibling, or parent cut you off and called it a boundary? In this episode, licensed therapist Kendra Nielson explores the growing trend of family estrangement, how social media fuels...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: Do you feel like you're doing everything right as a parent, yet you're running on empty and can't remember the last time you felt truly energized? In this episode, licensed therapist Kendra Nielson explores...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: Join us for part 2 as we learn more practical mental health strategies to recognize emotional burnout, stop running on empty, and build a fulfilling life rooted in peace and presence. This conversation...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: When daily responsibilities become overwhelming, emotional numbing often steps in as a silent coping strategy, leaving parents feeling exhausted, disconnected, and lonely. Guest Chris Yadon joins Kendra...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: In part 2 of this episode of Fulfillment Therapy, we sit down with Dr. Rebecca Hubbard, clinical psychologist and expert in burnout and overfunctioning, to explore the hidden mental load that impacts...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: Why do so many high-achieving parents feel constantly behind, even when they’re doing everything “right”? In this episode of Fulfillment Therapy, Kendra Nielson sits down with Dr. Rebecca Hubbard, clinical...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: Learn more about why discipline creates freedom instead of restriction, how small daily habits break the complacency trap, and what it really means to live intentionally when you're already exhausted and...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: Complacency doesn't announce itself—it quietly steals your life one "good enough" day at a time. Marty Hofmann, ultra-successful entrepreneur, father of six, and author of Kill Complacency, shares his...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: Join us in part 2 to further learn how the triangulation dynamic shows up in parenting, marriage, and extended family relationships, and why it quietly leads to burnout, resentment, and disconnection. You’ll...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: Do you feel stuck in the middle of family conflict, constantly managing emotions that don’t feel like yours? This episode explores triangulation in families—a common but often overlooked pattern that impacts...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: In part 2 of this episode, we continue to talk with Joey about the backlash, breakthroughs, and real-life transformations that followed from reducing screens—including how one simple change helped families...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: Parents are worried about kids’ mental health, anxiety, and screen addiction—and with good reason. In this episode, we talk with Idaho school leader Joseph “Joey” Palmer, who made the controversial choice to...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: Join us as we continue to explore the hidden connection between high achievement, unresolved pain, burnout, and survival mode—and why so many parents feel exhausted even when life looks successful from the...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: In this episode of Fulfillment Therapy, Kendra Nielson shares a powerful and deeply relatable conversation about mental health, emotional healing, marriage, parenting, and what it really means to live a...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: Join us as Miguel continues to share his personal recovery journey and the nervous-system–based framework he used to go from severely ill to fully thriving — offering practical, realistic steps for anyone...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: If you've ever wondered whether your exhaustion, anxiety, or chronic symptoms are "all in your head" — or felt dismissed by doctors who couldn't find anything structurally wrong — this episode is the...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: In part 2 of this episode, you’ll further learn why your exhaustion has less to do with willpower and more to do with your body’s hidden feedback loops—and how small, aligned shifts can restore energy...
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Show Notes: Feeling like midlife has stolen your spark? In this episode, I sit down with hormone and wellness expert Bria Gadd, host of The Period Whisperer, to explore how perimenopause and “health debt” silently shape...
Recent guests on FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection. Study who booked and why before you pitch.
board-certified OB/GYN and Menopause Society Certified Practitioner, Women’s Healthcare of Princeton
executive coach, leadership expert, entrepreneur, founder of Ambitious Dads, Ambitious Dads Project
Emotional Eating, Digestive, and Hormone Expert
nervous system coach and holistic healing guide
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