Hosted by Humera · 🇺🇸 US · EN-CA · 61 episodes
Established thought leaders with verified media credentials.
From Zakhm to Shifa is a space for honest conversations, raw reflections, and spiritual courage. Rooted in faith and activism, this podcast explores what it means to grow through pain, speak through fear, and heal with purpose. #healing #love #selflove #meditation #selfcare #mentalhealth #wellness #health #spirituality #mindfulness #yoga #spiritual #energy #healingjourney #motivation #peace #crystals #life #inspiration #spiritualawakening #reiki #therapy #nature #trauma #mentalhealthawareness #healthylifestyle #anxiety #happiness #positivevibes #loveyourself #FromZakhmToShifa
Humera hosts From Zakhm to Shifa, a health show with 61 episodes published.
You have told that story three times now. And every time you tell it, it gets a little more dramatic. A little more certain. A little more damaging to the person it is about. That is not conversation. That is gossip. And
The average Muslim teenager is spending eight to ten hours a day on screens. In that time, an algorithm that knows her better than she knows herself is deciding what she believes about her body, her worth, and what beaut
You have made the decision. You are not going back. And right now you do not know what to do next — tonight, tomorrow, this week. This episode is a map for the next 24 hours and beyond. We cover what to do before anyone
Right now, in Ontario alone, thousands of Muslim women are asking the same question with different details. My husband cheated. My husband is abusive. My husband has another wife he hid from me. He has cut me off from my
Did anyone tell you what you were actually signing when you said qabool? The wedding was planned in detail. The dress, the food, the flowers. But the conversation about your rights — the one Islam says you were supposed
This episode speaks to three women: the one who is preparing and wants to know what she might face, the one who is in the middle of it right now and exhausted, and the one who has come through it — with a child or withou
Your daughter just told you she is bisexual. You love her completely. You also hold a faith that is clear about what it permits. And right now those two things feel like they are pulling in opposite directions. This epis
She loves her children. She has never stopped loving them. And she is completely, utterly done. This episode is for her. Today we talk about something Muslim mothers are almost never given permission to say out loud: the
There is something you have been carrying for a very long time. You have never given it a name. But your body has never forgotten it. This episode is for you. Today we talk about childhood sexual abuse — all of it. Not j
Your family found someone for you. You said no. They did not listen. This episode is about what you do next — and why the next conversation you have matters more than you think. Today we follow one sister's story — from
Your teenager just revealed something that stopped your heart — and your first reaction may have already cost you something. This episode is for the Muslim parent who is sitting in the aftermath of one of the hardest mom
In this personal episode, I speak as both a mother and a woman who made the hardest decision of her life so that her daughters would grow up knowing what love is not supposed to feel like. This is not a general conversat
This episode explores domestic violence and emotional abuse within Muslim marriages, focusing on how fear and community expectations can be mistaken for faith. Through a composite story, it follows a woman whose decision
You have spent two seasons learning how to heal — how to name your pain, set boundaries, survive grief, and find your voice. That work was real. Season 3 of From Zakhm to Shifa begins exactly where healing leaves off — w
Many people grow up hearing a familiar question when making important decisions: “What will people say?” While community and family relationships matter deeply, the expectation of approval can quietly shape how individua
Many of us reach moments of clarity — only to find ourselves slipping back into old patterns days later. This episode explores why that happens, and why it doesn’t mean insight failed or that something is wrong with you.
Have you ever looked at your life and felt a private grief you can’t explain — not because your life is empty, but because it didn’t become what you once imagined? In this episode, we name the quiet pain of unrealized ex
Some of us become the people others trust. We listen. We keep secrets. We hold space for pain that isn’t ours. And slowly, without realizing it, we begin carrying more than we can hold. This episode is about the quiet ov
Have you ever looked at your life and felt a private grief you can’t explain — not because your life is empty, but because it didn’t become what you once imagined? In this episode, we name the quiet pain of unrealized ex
Many people can recover externally after sudden shocks or frightening events — returning to routine, work, and obligations — while their bodies still behave as if danger is nearby. This episode explores why nervous syste
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From Zakhm to Shifa is hosted by Humera. The show is categorised under health (fitness) and has published 61 episodes.
From Zakhm to Shifa has published 61 episodes.
From Zakhm to Shifa regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
From Zakhm to Shifa is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of From Zakhm to Shifa average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates From Zakhm to Shifa's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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