From the Heart with Rachel Brathen

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

From the Heart with Rachel Brathen is a society podcast hosted by Rachel Brathen, with 500 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Rachel Brathen hosts From the Heart with Rachel Brathen, a society show with 500 episodes published.

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  From the Heart with Rachel Brathen

  Play Is A Basic Human Need

  Sep 4, 202642 min

  Happy September! Fall has officially arrived in the north of Sweden where Rachel lives. The seasons change quickly here, and Rachel is already finding herself in darker days, wearing heavier clothes (and having wild animal encounters outside!). Things in nature may be slowing down, but are you? In this episode, Rachel shares how important it is to set a fall intention: something to serve as a guiding light, to align you with nature, and help you find a purposeful daily rhythm. For her, that intention is to sit at the pottery wheel each and every day. Does play feel frivolous to you? Usually, when we have free time from our children, we do the things we are “supposed” to do. But what if play is actually a basic human need? Do you have your own version of pottery? And can you make more time for something in your life that is just for you? This episode will help you see why it’s one of the most important things you can do.

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  From the Heart with Rachel Brathen

  May You Heal So Hard You Do Arts and Crafts Again

  Aug 28, 202647 min

  So many of us want to live a slower and more deliberate life. But how do we get there? In today’s episode, Rachel shares her path - it’s to practice it! The life she is living right now was once a dream. It involved a lot of learning, trying new things, and making mistakes along the way. But now, quite a few years in, she is noticing that the things that were once hard are coming more naturally. She can tend to her garden, care for her bees and animals, do pottery, and even knit. You have to start somewhere! Practicing your longing is the way to embody and actually live that longing. Whatever you are dabbling in right now, this episode will inspire you to keep creating pockets of time for it, keep trying, and keep dipping your toes in. Before you know it, you will be swimming.

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  From the Heart with Rachel Brathen

  Is It Possible To Keep An Entire Family Organized?

  Aug 21, 202643 min

  After a long summer, it is finally time to get back to school, back to basics, and back to routine. Rachel has some time now to tackle the chaos and mess that has accumulated over the past couple months, and she shares honestly what the state of her house was like. Her family definitely didn’t start the new school year off on the best foot! How do the perfect Instagram moms keep their houses clean all the time? Is there some secret trick some of us are missing? Is it possible to keep an entire family organized? Today’s episode is a relatable one - sometimes we fail, sometimes things get chaotic, and sometimes things are just flat out messy. But maybe that means you’re enjoying life. Tune in to let yourself off the hook. 

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  From the Heart with Rachel Brathen

  We Were Never Meant To Do This Alone

  Aug 14, 202650 min

  In today’s episode, Rachel is fresh off hosting her first-ever retreat in her hometown in Sweden — 58 people from all over the world who came together for a week of yoga, hiking, sauna, campfires, and deep sharing. It felt like a full circle moment: welcoming people into the exact place that shaped her, and stepping fully into what she feels she’s truly meant to do. Underneath all the beautiful moments, one thing kept surfacing again and again — the reminder that none of us are meant to carry things alone. Community isn’t a nice-to-have, it’s medicine. Whether you’ve been on a retreat or not, this episode will remind you of the people around you, and nudge you to lean into connection instead of isolation. If you’ve been feeling like you’re doing it all solo, this one’s for you.

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  From the Heart with Rachel Brathen

  Everything Happening In My Kitchen Right Now (and some recipes!)

  Aug 7, 202642 min

  It’s peak harvest season over in Rachel’s life at the moment. In today’s episode, she discusses everything happening in her kitchen thanks to all the deliciousness coming from nature. It’s a long list: kefir, shrubs, fire cider, kombucha, elderberry syrup, elder flower champagne, and St. John’s Wort oil!  Rachel shares a funny story about how she learned to make kefir, the delicious drinks and mocktails that come from the shrubs, and the benefits of a daily fire cider shot (with a kid-friendly version, too!). Living in this way helps you to be present, connect with nature, and bring aliveness and vitality to your home. Tune in for a fun episode that will inspire you to connect with that kitchen witch that lives within of us.

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