Hosted by Sergio Gregorio · 🇺🇸 US · EN-US · 31 episodes
Established thought leaders with verified media credentials.
"Frolic and Detour," hosted by Sergio Gregorio, explores the journeys of individuals who, through honest reflection and bold decisions, have embraced their own pivots in pursuit of purpose.
Sergio Gregorio hosts Frolic and Detour, a society show with 31 episodes published.
Valencia Yearwood’s path to the stage wasn’t a straight line — it was a bold detour. A dancer since childhood, Valencia once planned to become a doctor, studying biology at Syracuse University before realizing her true c
Damon Venable spent 35 years behind bars—and emerged with a mission. In this episode of Frolic and Detour, Damon shares his powerful journey from incarceration to advocacy, reflecting on resilience, redemption, and the f
Roxanne Richards, Ph.D. didn’t start her journey in mental health—she found her way there after exploring several different careers, each one bringing her a step closer to her true purpose. In this episode of 𝐹𝘳𝑜𝘭𝑖�
Tomika Arnold was once deep in the world of IT, telecom, and accounting — until her true calling started humming beneath the surface. Now a full-time singer based in Washington, D.C., Tomika brings more than a voice to t
In this episode of 𝑭𝒓𝒐𝒍𝒊𝒄 𝒂𝒏𝒅 𝑫𝒆𝒕𝒐𝒖𝒓, I sit down with Jeff Lindor, founder of 𝑇ℎ𝑒 𝐺𝑒𝑛𝑡𝑙𝑒𝑚𝑒𝑛'𝑠 𝐹𝑎𝑐𝑡𝑜𝑟𝑦--a transformative space for men of color to connect, grow, and build legacy.Recorded
Jamie Richards-Linton once dreamed of becoming a veterinarian in Jamaica—but her path shifted when she discovered her love for helping people organize. She began her journey organizing for Black immigrants, leaving a las
Josh Wilcox grew up in Cherry Hill, New Jersey, dreaming in beats and broadcast waves. From early days working with hip-hop artists to a corporate chapter at Comcast, Josh’s path was anything but linear. Now a podcasting
Iris Bodre didn’t follow a straight path to the classroom. Before becoming a writing professor at St. John’s University in New York, she worked in crisis counseling, fundraising, and even at a hedge fund. A Brooklyn writ
What happens when the path you planned doesn’t pan out? Kyla Denanyoh—law school grad, podcast host, and creative entrepreneur—faced that question head-on after not passing the bar exam. In this episode, Kyla shares how
Sergio talks about his path from lawyer to podcaster and the meaning behind "Frolic and Detour."
In 2004, Marjorie Vail gave birth to her son, Alexsei, who was stillborn. Devastated and depressed, she questioned her purpose and distanced herself from her pregnant friends—only to help one deliver her baby just two mo
Laurent Amzallag is living his dream—part fitness guru, part stand-up comic, and all heart. In this episode, the Montreal-born founder of FlexPods shares how a near-death childhood illness, including a collapsed lung and
Davon Harris isn't your typical law school graduate. Before entering the legal profession, Davon battled a storm of mental health challenges, identity struggles, and even served time for arson. In this powerful episode,
In part two of my conversation with artist and Instagram sensation LaNia Roberts, I explore how a simple weather report on Snapchat turned into a movement of joy and self-expression. LaNiya opens up about her journey fro
In part one of this powerful two-part series, artist and Louisville, KY native LaNia Roberts opens up about the early chapters of her journey--before the likes, the followers, and the viral fame. At just 15, LaNiya strug
Florine Demosthene discusses charting a new path as a first-generation American artist.
Ben Green talks about his passion for broadcasting, film, and using his gift of communication in his 5th grade classroom.
After losing a legal challenge to get out of prison after 16 years, Lawrence opts to focus on self improvement -- mentoring other inmates, teaching literacy courses, and graduating summa cum laude from Rutgers University
Lawrence Bell discusses being wrongfully accused and convicted of murder and rape and spending more than 30 years in prison.
YouTube content creator and social media influencer, Kenya Chestnut, discusses personal growth and development and connecting with the younger generation.
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Frolic and Detour is hosted by Sergio Gregorio. The show is categorised under society (culture) and has published 31 episodes.
Frolic and Detour has published 31 episodes.
Frolic and Detour regularly covers society, culture, personal. It sits in the society category, with a culture focus.
Frolic and Detour is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Frolic and Detour hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Frolic and Detour average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Frolic and Detour's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
