
SEASON 2 FINALE!
That’s a wrap on Season 2! Thank you to every single one of you who tuned in, shared a letter, dropped a comment, or just listened quietly in the background. We appreciate you more than words can say. A special shoutout

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Hosted by Stephanie Ndlovu & Petronella Tshuma · 🇺🇸 US · EN-ZA · 16 episodes
Established thought leaders with verified media credentials.
Friendship Frequency is a heartfelt podcast hosted by best friends and South African actors, Stephanie Ndlovu & Petronella Tshuma. With over 13 years of unbreakable friendship, they share personal stories, laughter, and the real-life moments that have shaped their journey.
Stephanie Ndlovu & Petronella Tshuma hosts Friendship Frequency, a society show with 16 episodes published.

That’s a wrap on Season 2! Thank you to every single one of you who tuned in, shared a letter, dropped a comment, or just listened quietly in the background. We appreciate you more than words can say. A special shoutout

Unforgiveness isn’t just a feeling—it’s a spiritual trap. In this episode, we unpack how holding onto offense can subtly sabotage our relationships, faith, and personal growth. Drawing from scriptures like Ephesians 4:31

Hey Chommies! 👩🏽🤝👩🏾 This week on Friendship Frequency, we’re diving into the hot topic of ‘vat en sit’ (cohabitation) — is it a yay or nay for you? Let us know your thoughts and experiences in the comments below.

Hey Chommies! This week’s episode stretched us to the limit! From technical glitches to spiritual resistance — it was a battle just to get this one out. But we’re reminded that we don’t wrestle against flesh and blood, b

Hey Chommies! We hope you’re all keeping well 🌸 This week, we received an intriguing letter from one of our online chommies, asking us to weigh in on the topic of polygamy. Let’s just say… things got a little passionate

Hey Chommies! This week on Friendship Frequency, we got two letters that sparked some deep and thought-provoking convos. One was about a wife not feeling sexually compatible with her husband, and the other tackled “daddy

Hey Chommies! Thanks for joining us for another episode of Friendship Frequency! This week, we dive into a powerful testimony on overcoming porn addiction and unpack two heartfelt letters asking, “What does starting over

Hey chommies! We’re back with Season 2 of Friendship Frequency—and this time, we’re bringing YOU into the conversation. In this episode, we dive into a heartfelt letter from a happily married woman who’s questioning whet

✨ Season Finale ✨ We’re closing out with a powerful conversation! From deconstructing Christianity to accepting your African calling, then momentarily ending our 13yr friendship, and rediscovering Jesus—nothing is off-li

Hey Chommies! We hope you’re all doing well. In this episode of Friendship Frequency, we’re diving into a deep and sometimes tricky topic—Race, Ethnicity, and our true identity in Jesus. Disclaimer: We’re not historians

Hey Chommies! We’re back and hope you’ve been doing well. In this episode of Friendship Frequency, we get real about personal addictions, strongholds, and modern-day idols—sharing our journeys with substance abuse, the v

Hey Chommies! It’s Friendship Frequency Friday, and today we’re getting real about acting—the highs, the really low lows, and whether it’s still the path for us. Buckle up for an honest convo, plenty of laughs, and maybe

Hey Chommies!👭🏽 In today’s episode of Friendship Frequency, we’re getting real about body image, insecurities, and how comparison can be the ultimate thief of joy. Hit play, join the conversation, and let us know your

Hey Chommies! In today’s episode of Friendship Frequency, we’re diving into all things motherhood — the highs, the lows, and the lessons we’ve learned along the way. We’re sharing how becoming moms has changed us and how

Hey Chommies!!! Welcome to another episode of Friendship Frequency— Hosted by best friends and South African actors, Stephanie Ndlovu & Petronella Tshuma, this is a space for real, unfiltered conversations about friendsh

Hey Chommies!!! Welcome to the very first episode of Friendship Frequency. In this introductory episode, we open up about who we are, why we started this podcast, and the profound impact of solid friendships in our lives
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To pitch Friendship Frequency, visit https://podcasters.spotify.com/pod/show/stephanie7104 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent society coverage.
Friendship Frequency is hosted by Stephanie Ndlovu & Petronella Tshuma. The show is categorised under society (culture) and has published 16 episodes.
Friendship Frequency has published 16 episodes.
Friendship Frequency regularly covers society, culture, personal. It sits in the society category, with a culture focus.
Friendship Frequency is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Friendship Frequency hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Friendship Frequency average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Friendship Frequency's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.