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Friends You Keep

Hosted by Aeryon Ashlie · business · EN-US

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About this Podcast:

As they Say “We are the average of the 5 people we spend the most time with…. So each month on “Friends You Keep” we feature people doing exceptional things that hopefully will inspire you to step into who you are destined to be..

Pitch Analysis

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Contact path

Public web form

Booking probability

30%

Guest openness

Selective

80/100
Required Score

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Questions about Friends You Keep

What is Friends You Keep about?

As they Say “We are the average of the 5 people we spend the most time with…. So each month on “Friends You Keep” we feature people doing exceptional things that hopefully will inspire you to step into who you are destined to be..

Who hosts Friends You Keep?

Friends You Keep is hosted by Aeryon Ashlie. The show has published 45 episodes to date.

What has Friends You Keep covered recently?

Recent episodes include "Dr. Amber Hull - Testosterone & Women's Health" (24 August 2026, 32 minutes), "Catherine Dorazio - WORTH" (25 May 2026, 30 minutes), and "Lisa Marie Blair - Skin Girls" (10 April 2026, 38 minutes).

How often does Friends You Keep publish?

Friends You Keep publishes roughly monthly, with episodes averaging 40 minutes across 45 episodes.

How hard is it to get booked on Friends You Keep?

Booking probability for Friends You Keep is 30%, and the host is rated Selective on guests. Friends You Keep requires a Pod Score of 80 or higher. Friends You Keep's contact route on record: public web form.

Who should pitch Friends You Keep?

The strongest fits for Friends You Keep are Business & Management Consulting and Photography, Polling & Other Services. Friends You Keep has a business audience.

About the host

Aeryon Ashlie hosts Friends You Keep, a business podcast with 45 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Friends You Keep

    Dr. Amber Hull - Testosterone & Women's Health

    Aug 24, 202632 min

    Today on The Friends You Keep We’re joined by Dr. Amber Hull—a US Board Certified physician and BC licensed practitioner, Menopause Society Certified Practitioner (MSCP), and an active member of the International...

  • Friends You Keep

    Catherine Dorazio - WORTH

    May 25, 202630 minS0

    <p><b>Today on The Friends You Keep </b></p><p>We’re joined by Catherine Dorazio, wealth advisor, founder, and a powerful voice in helping women step into their financial power.</p><p>With more than 25 years of...

  • Friends You Keep

    Lisa Marie Blair - Skin Girls

    Apr 10, 202638 minS0

    <p><b>Today on </b><b>The Friends You Keep</b> </p><p>We’re joined by Lisa Marie Blair, founder of Skin Girls, a Vancouver-based medical esthetician and educator known for her results-driven, science-backed approach to...

  • Friends You Keep

    Dr. Bal Pawa - Mind-Body Medicine

    Feb 19, 202647 minS0

    <p>In this episode of Friends You Keep, we’re joined by <b>Dr. Bal Pawa</b>, a physician with over 30 years of experience specializing in women’s health, hormones, perimenopause, menopause, and integrative...

  • Friends You Keep

    Grace Bukowski

    Jan 30, 202642 minS0

    <p>January on The Friends You Keep is all about stepping into strength — and we’re kicking off 2026 with powerhouse coach Grace Bukowski.<br/>If you’re shifting from “I need to lose weight” to “I want to get strong,”...

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  • Friends You Keep

    Carrie Wertheim - Real Estate with a Touch

    Dec 22, 202526 minS0

    <p>We're thrilled to announce the latest episode of Friends You Keep featuring Carrie Wertheim! An award-winning Vancouver REALTOR® with nearly two decades of experience in sales and leadership, Carrie blends strategic...

  • Friends You Keep

    Laura Federico and Morgan Miller - The Cycle Book

    Oct 30, 202537 minS0

    <p>We are thrilled to announce our upcoming guests on The Friends You Keep podcast—Laura Federico and Morgan Miller!</p><p>Laura Federico is a psychotherapist, AASECT-certified sex therapist, writer, and consultant...

  • Episode #38

    Tami Wong - Hairloss Pride

    Sep 24, 202532 minS1

    <p>Join us in this inspiring episode as we chat with Tami, the incredible founder of Hair Loss Pride. Tami's personal journey with hair loss began at just 15 years old, and she was officially diagnosed with alopecia at...

  • Friends You Keep

    Dr. Multari and AlterEgo

    Aug 27, 202536 minS0

    <p>As a naturopathic physician at AlterEgo Health, an online clinic specializing in menopause, Dr. Multari brings a wealth of expertise to the conversation. She is a Menopause Society Certified Practitioner and a Fellow...

  • Friends You Keep

    Dr. Lori Brotto - Professor Sex

    Jun 12, 202528 minS0

    <p>We are thrilled to announce our upcoming podcast episode featuring the extraordinary Dr. Lori Brotto, a trailblazer in the field of women's sexual health. Renowned for her innovative research, Dr. Brotto is a...

  • Friends You Keep

    Becki Prime - Beck's Broth

    May 13, 202540 minS0

    <p>This month we chat to Becki Prime who is the founder of Beck’s Broth. This innovative collection of bone-broth-based drinks includes hot chocolate, coffee, and matcha. Learn how her desire to create a wellness...

  • Friends You Keep

    Deanna Embury Blended For You

    Apr 29, 20251h 2mS0

    <p>Join us as we chat with Deanna Embury, a trailblazing entrepreneur in the wellness and business world. From co-founding Licious Living, one of Canada’s first online meal delivery services, to creating Blended For...

  • Friends You Keep

    Deanna Embury Blended For You

    Apr 24, 20251h 2mS0

    <p>Join us as we chat with Deanna Embury, a trailblazing entrepreneur in the wellness and business world. From co-founding Licious Living, one of Canada’s first online meal delivery services, to creating Blended For...

  • Friends You Keep

    Debbie Collins - Reve

    Feb 26, 202531 minS0

    <p>Welcome to this month's episode of Friends You Keep! We're thrilled to have Debbie Collins as our guest. Debbie is a Digital Marketing and Retention Strategist with over 20 years of experience, and she's a true...

  • Friends You Keep

    Venessa Stonehouse - Mindful FÜD

    Feb 4, 202545 minS0

    <p>This month join us with founder Venessa Stonehouse from Mindful FÜD, where she creates sustainable, plant-based foods like BeeMindful Hunnie and BeeMindful Hunnie Hot — She's here to share how she’s turning...

  • Friends You Keep

    Andrea Donsky - We Are Morphus

    Nov 23, 202444 minS0

    <p>Join us for an insightful conversation as we welcome Andrea Donsky to the show! Known to her 340,000+ TikTok followers as the "Menopause Educator and Researcher," Andrea is on a mission to transform the dialogue...

  • Friends You Keep

    Nadia Badowski - Koope Skincare

    Nov 1, 202444 minS0

    <p>Nadia Badowski is an award-winning serial entrepreneur and the founder of Koope Skincare, the first "skinimalism" brand focused on simple, super-clean skincare. </p><p>As a child trafficking survivor, learn how Nadia...

  • Friends You Keep

    Melissa Mills - Spread"Em Kitchen

    Sep 6, 202430 minS0

    <p>Join in this months Friends You Keep with the founder of Spread'Em Kitchen Melissa Mills. In this inspiring conversation we learn how she took $500, a bike and a blender and created a multi million dollar brand plus...

  • Friends You Keep

    Eliza Trendiak - Lavoh

    Aug 22, 202440 minS0

    <p>Join us for this month's episode of "Friends You Keep," featuring an enlightening conversation with Eliza Trendiak, the founder of Lavoh. In this discussion, we dive into the multifaceted journey of an entrepreneur...

  • Friends You Keep

    Selena Woo - Nicola Wealth

    Jul 8, 202448 minS0

    <p>Join us for this month's episode of Friends You Keep featuring Selena Woo, Vice President of Advisory Services – Associates and Operations at Nicola Wealth. In this engaging conversation, we delve into Selena's...

Recent guests

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