Hosted by Joanie Roy · 🇺🇸 US · EN-CA · 24 episodes
Established thought leaders with verified media credentials.
Welcome to the Freya Women Podcast.A space where we speak about conceiving, birth, postpartum, and the real experience of becoming a mother.Here, women come to share their stories, honest, raw, and powerful. The kind of stories that shift how you see birth… and remind you what’s actually possible.We speak about the body, the breath, our cycles, and what it means to live as a woman who stays rooted in her truth through it all.This is for the woman who wants to feel safe in her body, trust herself in birth, and move through motherhood without losing herself. From my heart to yours xx
Joanie Roy hosts Freya Women, a education show with 24 episodes published.
✨ LAST EPISODE OF THE SEASON ✨ This one is special. This one is from the heart (as usual but double, because WE TWO) For this final episode, we’re doing something different, a bilingual conversation (English & français)
This episode is the season finale of the Freya Podcast… and it’s everything. Inside, I’m sharing the most powerful lessons I learned in 2025, the ones that completely shifted how I move in my life, my motherhood, and my
In this episode of the Freya Podcast, I share a deeply personal journey about reconnecting with my authentic self. For a long time, I lived within identities and patterns that didn’t truly reflect who I was. It wasn’t un
In this episode, I talk about the journey of discovering your purpose and reconnecting with who you truly are. For a long time, I struggled with anxiety, codependency, and a deep sense of losing myself. I was searching f
If you’re a woman feeling anxious, overwhelmed, overstimulated… this is for you. In this episode, I open up about anxiety, emotional overwhelm, and what it truly means to heal, not by suppressing what we feel, but by lea
You’re not anxious. You’re disconnected. In this episode of The Freya Podcast, I explore what happens when we live too long in our minds and too little in our bodies. In a fast-paced world that rewards hustle, productivi
Are intrusive thoughts and overthinking running your life? In this episode, I share how these mental loops are not just obstacles, they can become a portal to transformation. I dive into how we often try to out-think anx
Feeling overwhelmed, stressed, anxious, or disconnected from your body? This Earth-guided breathwork meditation helps you anchor into your physical sensations, ground your energy, and feel fully present in your body. By
What does it really mean to be seen for who you truly are?I share my journey with emotional vulnerability, self-acceptance, and being witnessed in my truth. I talk about the parts of myself I hide—the uncomfortable emoti
This week, we’re taking a pause from the regular podcast to offer you a short but powerful breathwork meditation. 🌿 Reconnect with your body, breath, and inner wisdom through this practice, and allow yourself to: Reset
🌿 Self-Discovery | Authenticity | Attachment | Emotional Healing | Breathwork I explore the journey of self-discovery, authenticity, and emotional healing, diving into the fundamental human needs of attachment and conne
I’ve spent years people-pleasing, fawning, and losing myself to feel safe or loved. In this episode, I share how I started healing my nervous system with breathwork, recognized my fawning patterns, and reclaimed my authe
In this episode, I explore the dance between feminine and masculine energy and why learning to return to presence is one of the most powerful things we can do for our well-being. I share how feminine energy invites us in
In this episode of the Freya Podcast, I invite you into a gentle space where I teach you how to feel, slowly and intentionally, as the first step into breath awareness. I share my personal journey with anxiety and panic
In this episode, I’m not here to give you answers. I’m here to teach you how to listen. I speak about self-discovery as a lived, embodied experience, one that happens when you slow down enough to be present in your body
This episode, I speak on our limiting beliefs and how they stop us from receiving. It is a really good one for moms, entrepreneurs and women who are here to do BIG things!
In this podcast episode, I share my personal journey of seeking certainty and understanding through a real experience I had this summer. I discuss the importance of setting intentions, the role of discernment in self-dis
In this episode we speak about how sensitive beings naturally seek pleasure and avoid suffering. If you're a woman whose been told she's too much, too sensitive, too this, too that, this will give you empowered wisdom to
In this conversation, I discuss the importance of understanding and transforming our emotions. I emphasize that feelings of fear, stress, and anger can distort our perception of reality and affect our interactions with t
Here I talk about how LIGHT brings beauty to all things, people, environments and how to reconnect to your light. Hint: It's about embracing those shadows and still choosing light, in all the small moments. Your superpow
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To pitch Freya Women, visit https://podcasters.spotify.com/pod/show/freyawomen for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Freya Women is hosted by Joanie Roy. The show is categorised under education (self improvement) and has published 24 episodes.
Freya Women has published 24 episodes.
Freya Women regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Freya Women is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Freya Women hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Freya Women average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Freya Women's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.
