Hosted by Tanya Tecce · 🇺🇸 US · EN-US · 13 episodes
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Anxiety Anthropologist and 🕊️Ancestral Trauma Alchemist, Tanya Tecce helps empaths name what they're going thru without guilt, break inherited trauma, and reinvent dynamics so they can stop passing more pain onto loved ones, their community and the world.She teaches deeply restorative nervous system resources so you can feel safe, heal anxiety, depression and overwhelm without medication—and behave differently without having to force it. She teaches you tools, techniques and resources so you can heal your nervous system.And when you're ready, take it even deeper and heal the trauma that followed you down thru your family line. Yes! Your family has a nervous system (that may be seriously on the fritz).Family constellations within her southern Italian ancestry revealed generations worth of healing available thru what she has coined the layers of: BBIACK—Behaviors, Beliefs, Identity, Ancestral, Cultural and Karmic.Her grandparents emigrated from Avellino, Italy; Krakow Poland an
Tanya Tecce hosts FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce, a health show with 13 episodes published.
Here's The Transformation Method You Haven't Tried Yet (But Must)… Take a LISTEN 🎧 NOW to learn how to go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful, centered wo
In this very special episode, attachment expert Jessica Da Silva and I discuss the attachment styles and how yours is affecting your relationships …and one precious life. But we don't leave you hanging there... Crack a w
Do you know that as a highly sensitive woman, you can literally become OVERWHELMED and your nervous system can short circuit by feeling too many sensations surge thru you all at once?⚡️ This is one of the roots of your a
Just for starters, unresolved anxiety and panic is costing you the precious once in a lifetime moments with your family, children and friends, straining your relationships... It costs you your quality of life - whether i
😵💫 How you go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful, centered woman that TRUSTS Yourself 🙌🏼 LISTEN 🎧 NOW to solutions that apply today, more than ever.
LISTEN 🎧 NOW to solutions that apply today, more than ever. And don't forget to click subscribe to my brand new FREEDOM podcast 🎙️ here If you've struggled with anxiety, overwhelm, or mental health, l invite you to lea
In this interview I share another level of your mental and physical health and empowerment, nervous system regulation and individual, community, cultural, ancestral and karmic healing in a discussion about Senate Bill 50
🚨🥒A next level of empowerment, nervous system regulation & exiting the matrix w/ Brandon Joe Williams… in this interview I share another level of your empowerment, nervous system regulation and individual, community, c
💔 In a reprise of the incredibly insightful & empowering interview with Damodar Cordua, we cover these topics 💫 - Repairing your nervous system & becoming less reactive through embodied experience rather than intellect
Kathy Romano at 95.7 Ben FM and I chat about solutions to anxiety, stress, overwhelm & depression during the global pandemic (plannedemic, scamdemic) and this INCREDIBLY potent time of transformation and becoming we are
Understanding Shadow & Golden Shadow in Relationships 🖤"You must make the unconscious conscious or it will rule your life and you will call it fate." -Carl Jung Have you ever been accused of something you didn't do—by s
Dear Listener, I want you to know you are not alone. Whatever you're feeling, you're not alone. On the macro level, we've all been thru a next-level crucible the last five years; on the micro level some of you even longe
You are the answer to your ancestors prayers... I can read and write in two languages, while my brilliant, uneducated, frustrated grandfather could not in even his native language. I spent a nanosecond feeling sad and ev
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FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce is hosted by Tanya Tecce. The show is categorised under health (fitness) and has published 13 episodes.
FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce has published 13 episodes.
FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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