health
Hosted by Tanya Tecce · health · EN-US · 13 episodes
Anxiety Anthropologist and 🕊️Ancestral Trauma Alchemist, Tanya Tecce helps empaths name what they're going thru without guilt, break inherited trauma, and reinvent dynamics so they can stop passing more pain onto loved ones, their community and the world.She teaches deeply restorative nervous system resources so you can feel safe, heal anxiety, depression and overwhelm without medication—and behave differently without having to force it. She teaches you tools, techniques and resources so you can heal your nervous system.And when you're ready, take it even deeper and heal the trauma that followed you down thru your family line. Yes! Your family has a nervous system (that may be seriously on the fritz).Family constellations within her southern Italian ancestry revealed generations worth of healing available thru what she has coined the layers of: BBIACK—Behaviors, Beliefs, Identity, Ancestral, Cultural and Karmic.Her grandparents emigrated from Avellino, Italy; Krakow Poland an
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchAnxiety Anthropologist and 🕊️Ancestral Trauma Alchemist, Tanya Tecce helps empaths name what they're going thru without guilt, break inherited trauma, and reinvent dynamics so they can stop passing more pain onto loved ones, their community and the world.
FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce is hosted by Tanya Tecce. The show has published 13 episodes to date.
Recent episodes include "EP. 12 - THIS is Why You're STILL Stuck and How to Get Free FAST…" (25 August 2025, 18 minutes), "EP. 11 - The 4 Attachment Styles of Love & How Yours is Causing You Anxiety & Affecting Your Relationships…" (17 August 2025, 59 minutes), and "EP. 10 - How to Chill OUT w/o Medicating or Moving to a Monastery (You don't need a pill, you need this podcast...)" (11 August 2025, 27 minutes).
FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce publishes roughly weekly, with episodes averaging 42 minutes across 13 episodes.
Booking probability for FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce is 19%, and the host is rated Selective on guests. FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce requires a Pod Score of 80 or higher. FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce's contact route on record: verified email.
The strongest fits for FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce are Therapists & Other Health Practitioners. FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce has a health audience.
Tanya Tecce hosts FREEDOM: The Old Soul's Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce, a health show with 13 episodes published.
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Episode #12
<p>Here's The Transformation Method You Haven't Tried Yet (But Must)… Take a LISTEN 🎧 NOW to learn how to go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful...
Episode #11
<p>In this very special episode, attachment expert Jessica Da Silva and I discuss the attachment styles and how yours is affecting your relationships …and one precious life.</p> <p>But we don't leave you hanging...
Episode #10
<p>Do you know that as a highly sensitive woman, you can literally become OVERWHELMED and your nervous system can short circuit by feeling too many sensations surge thru you all at once?⚡️</p> <p>This is one of the...
Episode #9
<p>Just for starters, unresolved anxiety and panic is costing you the precious once in a lifetime moments with your family, children and friends, straining your relationships...</p> <p>It costs you your quality of life...
Episode #8
<p>😵💫 How you go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful, centered woman that TRUSTS Yourself 🙌🏼 </p> <p>LISTEN 🎧 NOW to solutions that apply today...
Episode #7
<p >LISTEN 🎧 NOW to solutions that apply today, more than ever.</p> <p >And don't forget to click subscribe to my brand new FREEDOM podcast 🎙️ here</p> <p >If you've struggled with anxiety, overwhelm, or mental...
Episode #6
<p>In this interview I share another level of your mental and physical health and empowerment, nervous system regulation and individual, community, cultural, ancestral and karmic healing in a discussion about Senate...
Episode #5
<p>🚨🥒A next level of empowerment, nervous system regulation & exiting the matrix w/ Brandon Joe Williams… in this interview I share another level of your empowerment, nervous system regulation and individual...
Episode #4
<p >💔 In a reprise of the incredibly insightful & empowering interview with Damodar Cordua, we cover these topics 💫</p> <p >- Repairing your nervous system & becoming less reactive through embodied experience rather...
Episode #3
<p>Kathy Romano at 95.7 Ben FM and I chat about solutions to anxiety, stress, overwhelm & depression during the global pandemic (plannedemic, scamdemic) and this INCREDIBLY potent time of transformation and becoming we...
Episode #2
<p>Understanding Shadow & Golden Shadow in Relationships</p> <p>🖤"You must make the unconscious conscious or it will rule your life and you will call it fate." -Carl Jung</p> <p>Have you ever been accused of something...
Episode #1
<p>Dear Listener, I want you to know you are not alone. Whatever you're feeling, you're not alone.</p> <p>On the macro level, we've all been thru a next-level crucible the last five years; on the micro level some of you...
Episode #1
<p>You are the answer to your ancestors prayers...</p> <p>I can read and write in two languages, while my brilliant, uneducated, frustrated grandfather could not in even his native language. I spent a nanosecond feeling...
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