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Hosted by Emily Cochran and Robert Ristaneo · 🇺🇸 US · EN-US · 49 episodes
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Join FOX10 Sports Director Emily Cochran and Digital Producer Robert Ristaneo each week as they break down the biggest matchups in Alabama high school football’s Region 1, dive into the latest from South Alabama, Auburn, and Alabama, and tackle the top storylines around the NFL. Insight, analysis, and plenty of football talk—all in one place.
Emily Cochran and Robert Ristaneo hosts FOX10 Big Friday Kickoff, a sports show with 49 episodes published.
Class 3A Region 1 may be the most unpredictable region in South Alabama heading into the 2026 football season. In this episode of the Big Friday Kickoff Podcast , Sports Director Emily Cochran and Robert Ristaneo b
Vigor and Williamson enter 2026 as the early favorites in the new-look 4A Region 1, but everything behind them is wide open. Orange Beach joins the region after statewide realignment, adding another intriguing contender
The public-private playoff split has reshaped 5A Region 1, but one thing hasn’t changed—everyone is still chasing Saraland. Emily Cochran and Robert Ristaneo break down every team in the region, from the Spar
This week on the Big Friday Kickoff Podcast, we kickoff our 2026 season preview coverage by breaking down 6A Region 1. We're talking Baker, Bryant, Daphne, Davidson, Fairhope, Foley, MGM, and Robertsdale. Who's improved,
Leroy head football coach Chan Lowe joins the Big Friday Kickoff Podcast to share the journey that led him to one of the most respected small-town football programs in Alabama. From unexpectedly taking
This week, Emily and Robert talk about the 7v7 tournament hosted by the Univeristy of South Alabama. Who impressed? Who won? Who should we be excited about heading into the season. Then, Emily talks about some of the pra
Fresh off their state championship, Faith Academy Head baseball Coach Matt Seymour and standout pitcher Christian Freeman join the Big Friday Kickoff Podcast. The two reflect on the Rams' historic title run, the s
This week on the Big Friday Kickoff Podcast, Emily and Robert are joined by Vlad Valasiuk, the founder of Bama Preps, a social media platform dedicated to changing the way Alabama high school football is covered. From re
This week on the Big Friday Kickoff Podcast, Emily and Robert break down the latest coaching news. McIntosh hires former Vigor coach John McKenzie and Rodney Jordan is out at Satsuma. We break down the latest coaching mo
The Alabama high school football world is on edge… and this week on the Big Friday Kickoff Podcast, we’re breaking it all down. From Mary G. Montgomery and Zach Golson… to Pell City and Jake Ganus&hel
We have instant reactions to the news that Mary G. Montgomery High School has been fined, placed probation and head coach Zach Golson has been suspended. We break down the news and discuss what this means for the MGM foo
This week on the Big Friday Kickoff Podcast, Robert Ristaneo and Emily Cochran break down the fallout surrounding the suspension of Mary G. Montgomery Head Coach Zach Golson before previewing some of the biggest local sp
This week, Sports Director Emily Cochran and Robert Ristaneo are breaking down the starting quarterbacks in class 2A and 1A. Is Jace Sellers the best quarterback in 1A? Will Jayden Collins take another big step for Chick
We have an emergency, breaking news episode of the Big Friday Kickoff Podcast as Mary G. Montgomery Head Coach Zach Golson has been placed on administrative leave. FOX10 News reporter Claudia Nichols has been covering th
This week on the Big Friday Kickoff Podcast, Sports Director Emily Cochran and Robert Ristaneo are highlighting the best returning skill players in Class 3A, 2A, and 1A. All of the best running backs, wide receivers, tig
This week on the Big Friday Kickoff Podcast, Robertsdale Head Coach Justin Jones joins the show as he enters year two leading the Golden Bears. We’re talking expectations, the process of rebuilding a program, and t
This week, on a new episode of the Big Friday Kickoff Podcast, it’s packed with high school football talk. Sports Director Emily Cochran and Robert Ristaneo break down the top offensive skill players to watch this
This week on the Big Friday Kickoff Podcast, Sports Director Emily Cochran and Robert Ristaneo highlight some of best skill position players in 6A, 5A, and 4A for the 2026-2027 season. We look at some of the best running
This week on the Big Friday Kickoff Podcast, Emily and Robert rank the returning quarterbacks in Region One, class 4A, 3A, and the two private school divisions. From Gunner Rivers, Shamar Toodle, and Davis Barnett to Tuc
This week on the Big Friday Kickoff Podcast, Emily and Robert talk about Saraland Quarterback Jamison Roberts and his performance at the Elite 11 camp. Then they talk about Snook Christian joining the AHSAA before runnin
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FOX10 Big Friday Kickoff is hosted by Emily Cochran and Robert Ristaneo. The show is categorised under sports (football) and has published 49 episodes.
FOX10 Big Friday Kickoff has published 49 episodes.
FOX10 Big Friday Kickoff regularly covers sports, football. It sits in the sports category, with a football focus.
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Episodes of FOX10 Big Friday Kickoff average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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