Founder, Unfiltered

<p>Something I never expected to be talking about as a brand strategist — nervous system regulation. And yet here we are.</p><p>For a while I kept seeing it everywhere. Instagram, TikTok, YouTube. Somatic coaches...

<p>The job market is shifting fast. AI is displacing roles in design, copywriting, marketing, engineering, and if you’ve been feeling that pressure, this episode is for you.</p><p>This week I’m breaking down the one...

<p>Three weeks into Madrid and I’ve stumbled onto something the locals seem to know by default; joy isn’t the reward at the end of the to-do list. It’s the fuel you run on while you’re doing it.</p><p>In this episode...

<p>If referrals have been the backbone of your business, this episode is for you and honestly, it’s for me too. In this episode, I’m getting real about a pattern I’ve been seeing while auditing wellness founders on...

<p>What happens to your business when you stop working from the same four walls — and what neuroscience says about it.</p><p>I picked up my life, my dog, and my business and moved to Madrid, Spain.</p><p>And within...

<p>What if the real reason founders quit isn’t the market, the competition, or the money — it’s that they never set their business up to make them happy in the first place?</p><p>In this episode, I’m coming to you fresh...

<p>This week I’m getting real about something I noticed in my own business — the sneaky cycle between perfectionism and procrastination. If you’ve ever stayed up until 2am perfecting something only to wake up the next...

<p>Episode 5: Dear Algo, Send Me My People</p><p>No one understands a founder’s struggles quite like another founder. In this week’s episode, I share how rediscovering Threads gave me the community I didn’t even know I...

<p>This episode is a reminder for personal brands and content creators that sharing from a real place doesn’t cost you; it expands you. When you reach the moment where you feel like you can’t hold something in anymore...

<p>As your business grows, things will change.New decisions come up. New directions. New discomfort.</p><p>This episode is about how to respond when fear shows up during those moments.Not by panicking.Not by pulling...

<p>This is the first time in six years I’ve hired someone to help with sales… and it brought up everything.</p><p>In this episode, I’m talking about the “and then what?” moment — when you finally expand, and your brain...

<p>This week’s quick Founder, Unfiltered reflection is about doomscrolling — and how it quietly hijacks your nervous system and slows down your momentum as you’re building.</p><p>If you’ve been feeling scattered...

<p>Founder, Unfiltered is a reflective podcast for women building businesses — and building themselves at the same time.</p><p>In this short trailer, I share what this podcast is (and what it isn’t), who it’s for, and...