Hosted by ForLasPrimas · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
A Celebration of the primas we choose, the sisterhood we build and the stories that shape and heal us.
ForLasPrimas hosts For Las Primas, a society show with 29 episodes published.
In this episode, we sit down with entrepreneur and author, Hady Mendez, for a fun and inspiring conversation about navigating life, culture, and corporate spaces as a proud Puerto Rican woman. We chat about her family’s
In this episode of For Las Primas, we get real about Bad Bunny headlining the Super Bowl. We share our mixed feelings about the hype and what it all means for Latino identity and cultural pride. We also talk about the ba
Join us for a very special episode of For Las Primas where we sit down with Kim Guerra, the inspiring author of Badass Bonita. This heartfelt and warm conversation dives into healing your inner niña, embracing self-love,
In this episode of the For Las Pimas podcast, we dive into the complexities of community within Cuban culture, especially when it comes to division and political identity. We talk about how social media shapes our commun
Hola Primas! This week, we take you inside our trip to Puerto Rico and the unforgettable experience of seeing Bad Bunny live. We dive into the concert’s cultural impact, the nostalgia and joy it sparked, and what it mean
In this episode, we sit down with Heather Reese (@Heather_rxoxo) — a lawyer, model, and advocate for Latinx and BIPOC businesses. Heather opens up about growing up in a Jewish household, her journey of reconnecting with
Primas, why do we feel unstoppable one week and super emotional the next? In this episode, we are breaking down how your menstrual cycle impacts your mood, energy, and vibe — and how to work with your body, not against i
In this episode, we sit down with Michelle Moore, author of 100 Days to Self Love (available on Amazon), for a powerful conversation on breaking generational trauma, radical self-love, and accountability. We dive deep in
This week on Las Primas, we welcome a very special guest—Ivette! 💖 Ivette is an educator, creative strategist, and wellness advocate who’s on a mission to help people thrive without burning out. In this episode, we take
In this episode of For Las Primas, we reflect on what it means to celebrate Fourth of July in today’s political climate as first-gen Americans. From immigration and rising racism to cultural pride and the need for commun
This week on FLP, we’re catching up while Roxy’s on vacation! We dive into camping and how vacationing growing up as first-gen hits different—from spiritual moments in nature to “¡eso lo tenemos en la casa!” Tune in for
In our first-ever interview episode, we sit down with Lily, a proud first-generation Mexican American, nurse, and herbologist. 🌿✨ She shares her journey about what it means to honor her culture, and how she’s creating s
Hi Primas! This week we’re unpacking the tension between the “soft life” and survival mode, especially as first-gen Latinas who were raised to hustle, sacrifice, and stay strong. Is the soft life just a privilege? Are we
This week we’re talking about being in a slump, how it shows up in our routines, moods, and motivation. We get real about how we’re navigating it and what’s helping us slowly climb out. Plus, we touch on some current eve
We’re back together IRL! ✨ This week’s episode is all vibes, no outline — just two primas catching up over cafecito and chisme. We’re talking spontaneous shopping trips, "reconnecting" with nature, quinceañera memories,
Have you ever felt like someone’s energy just wasn’t right? Or caught yourself scrolling and suddenly feeling “less than”? In this episode, we’re getting real about jealousy, comparison, and the cultural power of mal de
This week on For Las Primas, we’re diving into everything from tequila shots to mocktail moments. Join us as we explore how questioning your relationship with alcohol can lead to more clarity, peace, and presence—without
In this Mother's Day episode of For Las Primas, we dive into the complex expectations of motherhood—sharing our personal journeys, the pressures we face, and the cultural expectations that shape us. We talk about breakin
In this episode we dive into the complexities and historical context of the fiery latina stereotype. Ultimately we emphasize the importance of passion over anger and need for authentic expression. If you’ve ever had to “
Join us as we celebrate our 10th episode. We open up about our personal health journeys as first-generation women and how our cultural backgrounds shape our views on health.
Hady Mendez
Calladita No More: Latina Leadership · Boldly Speaking, LLC
1 appearance on this show
Heather Reese
personal injury lawyer, model, activist · Dashevsky, Horwitz, Kuhn, Novello & Shorr
1 appearance on this show
Michelle Moore
junior history major at Fort Hays State University online · Moore Family Wealth
1 appearance on this show
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For Las Primas is hosted by ForLasPrimas. The show is categorised under society (culture) and has published 29 episodes.
For Las Primas has published 29 episodes.
For Las Primas regularly covers society, culture. It sits in the society category, with a culture focus.
For Las Primas is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
For Las Primas hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of For Las Primas average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates For Las Primas's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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