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For Health's Sake
Updated 8 days ago · Refreshed hourly
healthfitness

For Health's Sake

Hosted by Stitch Up Studios · 🇺🇸 US · EN · 12 episodes

Where this show ranks

Audience Score
2
Niche
Episodes
12
Last ep.
8 days ago
Avg length
32m
Booking Probability™
28
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
16
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitness

About this podcast

For Health’s Sake — Your Guide to Living WellHosted by Yianna Velos, this podcast is for anyone who wants to live well and take a more intentional approach to their health and life.Through conversations with leading experts and honest solo episodes, Yianna explores the habits, tools and mindset shifts that support longevity, health and personal growth. The mission of For Health’s Sake is simple: to encourage listeners to make the most of their lives by better understand their bodies, build supportive daily habits and develop the confidence to trust themselves when it comes to their health.

healthfitness

About the host

Stitch Up Studios hosts For Health's Sake, a health show with 12 episodes published.

Recent episodes

Our AI reads these to draft pitches

Being “Nice” Might Be Costing You More Than You Think

May 30, 202610mEp. 4S2

Feeling emotionally exhausted? Same. This week we’re unpacking people-pleasing, boundaries, difficult conversations and why being the “nice girl” might actually be costing you your freedom. Plus: Bethenny Frankel, sauna

Show notes

Weekly Digest: Kim K’s 35 Supplements & Wellness Burnout

May 23, 202617mEp. 3S2

This week’s Weekly Digest is your permission slip to simplify. From Kim Kardashian admitting she has pill fatigue from taking 35 supplements a day, to Australia ranking highest for wellbeing burnout, we’re asking: when d

Show notes

Weekly Digest: The Death of Gel Nails & Chinese Medicines Thing With Cold Feet

May 16, 202618mEp. 2S2

This week on the Weekly Digest, we’re diving into the wellness habits quietly taking over the algorithm, from Chinese medicine practices like keeping your stomach covered and feet warm, to the surprisingly controversial

Show notes

Welcome to For Health's Sake - Your Guide To Living Well

May 14, 20260m0

For Health's Sake - Your Guide To Living Well. For every woman who’s ready to feel balanced, nourished and whole again.Your weekly reminder that healing is personal and deeply possible.This podcast exists to guide women

Show notes

Weekly Digest: Hailey Bieber’s Morning Routine, My New Bed Time & Wellness Trends Worth Trying

May 9, 202619mEp. 1S2

This week’s Weekly Digest is all about your wellness reset straight. Not quite burnout, but definitely a sign to slow down, regroup and get back into routines that actually make you feel good again. From getting back int

Show notes

Gut Health, Thyroid & Relationships | Q&A with Yianna

Apr 28, 202657mEp. 8S1

In this episode, Yianna sits down with her close friend Maggie to answer your questions. From gut health and thyroid issues to diet, friendships and relationships. A more personal, honest conversation where nothing is of

Show notes

Building Discipline, Confidence & Strength With Montana Farrah-Seaton

Apr 21, 20261h 10mEp. 7S1

In this episode we sit down with Montana Farrah-Seaton to explore her journey from country roots to becoming an ultra marathon runner and one of Melbourne’s most in demand trainers and the discipline, resilience, and min

Show notes

You’re Leaving Fertility Too Late… Here’s What You Need to Know With Dr. Lynn Burmeister

Apr 14, 202637mEp. 6S1

Fertility is something most people don’t think about until it becomes urgent. In this episode, we sit down with leading fertility specialist Dr Lynn Burmeister to break down what women (and men) actually need to know abo

Show notes

Motivation vs Discipline: What Actually Gets Results

Apr 7, 202623mEp. 5S1

What if motivation isn’t the thing that’s holding you back? In this episode of For Health’s Sake, Yianna breaks down the truth about motivation and why relying on it can keep you stuck. Instead, she explores how discipli

Show notes

The Future of Health: Longevity, Prevention & Medicine 3.0

Mar 31, 202646mEp. 4S1

What if the future of health isn’t about treating illness, but preventing it before it even begins? In this episode of For Health’s Sake, Yianna sits down with Dr. Eldi Van Loggerenberg from Everlab to explore the concep

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From Gut Issues to Healing: How to Support Your Gut Naturally

Mar 24, 202650mEp. 3S1

If you’re struggling with bloating, gut issues, or low energy, your gut health might be the missing piece. In this episode of For Health’s Sake, we sit down with Felicity Evans to explore the science behind gut health an

Show notes

5 Habits That Help You Build the Life You Want

Mar 17, 202632mEp. 1S1

What if the life you want isn’t built through huge changes, but through small daily habits? In the first episode of For Health’s Sake, we take you through the 5 habits that helped you build a more aligned, disciplined, a

Show notes

How I Navigated Grief After Losing a Parent | Healing & Supporting Someone Through Loss

Mar 17, 202636mEp. 2S1

Grief is something every person experiences at some point in life, but no one really teaches us how to move through it. In this deeply personal episode of For Health’s Sake, Yianna opens up about the experience of losing

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitness

Successful pitch examples

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Best industries to pitch For Health's Sake for

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Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Frequently asked questions

How do I pitch For Health's Sake as a podcast guest?

To pitch For Health's Sake, visit https://podcasters.spotify.com/pod/show/stitch-up-studios7 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of For Health's Sake?

For Health's Sake is hosted by Stitch Up Studios. The show is categorised under health (fitness) and has published 12 episodes.

How many episodes does For Health's Sake have?

For Health's Sake has published 12 episodes.

What topics does For Health's Sake cover?

For Health's Sake regularly covers health, fitness. It sits in the health category, with a fitness focus.

Is it hard to get booked on For Health's Sake?

For Health's Sake is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is For Health's Sake currently accepting guest pitches?

For Health's Sake hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are For Health's Sake episodes?

Episodes of For Health's Sake average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does For Health's Sake typically look for?

Our data rates For Health's Sake's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.

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