health
Hosted by Caitlin Johnson | Sophia Pavia · health · EN · 227 episodes
A fun, honest conversation about food, fertility, and women's health. The Food Freedom Fertility podcast started when Caitlin's mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility!
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchA fun, honest conversation about food, fertility, and women's health. The Food Freedom Fertility podcast started when Caitlin's mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful.
Food Freedom and Fertility Podcast is hosted by Caitlin Johnson | Sophia Pavia. The show has published 227 episodes to date.
Recent episodes include "Sophia's Birth Story" (13 April 2026, 98 minutes), "5 Things To Do Before IVF" (23 March 2026, 91 minutes), and "Reverse Dieting For Fertility with Stone Jamison" (16 March 2026, 87 minutes).
Food Freedom and Fertility Podcast publishes roughly weekly, with episodes averaging 88 minutes across 227 episodes.
Booking probability for Food Freedom and Fertility Podcast is 34%, and the host is rated Selective on guests. Food Freedom and Fertility Podcast requires a Pod Score of 80 or higher. Food Freedom and Fertility Podcast's contact route on record: verified email.
The strongest fits for Food Freedom and Fertility Podcast are Therapists & Other Health Practitioners. Food Freedom and Fertility Podcast has a health audience and around 260 subscribers on YouTube.
Caitlin Johnson | Sophia Pavia hosts Food Freedom and Fertility Podcast, a health show with 227 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #25
<p >Welcome to a very special episode of the Food Freedom and Fertility Podcast! Sophia talks in depth about her most recent birth story!</p> <p >This is a heartfilled, faith-based, all around amazing story you will NOT...
Episode #24
<p >Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin Johnson and Sophia Pavia chat about what YOU should work on before you start an IVF cycle. </p> IVF is a serious consideration to bring a...
Episode #23
<p >Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin Johnson and Sophia Pavia speak with Stone Jamison on the fertility benefits of reverse dieting. </p> <p >Stone Jameson is a registered...
Episode #22
<p >Welcome to another episode of Food, Freedom, and Fertility. Host Sophia Pavia speaks with Dr. Valenson with Fibroid Institute Houston. </p> <p >Dr. Valenson is a specialist in vascular and interventional procedures...
Episode #21
<p >Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson speaks with Patience Axmann and shares a very special song dedicated to her and all TTC warriors!</p> <p >Patience is a singer...
Episode #20
<p >Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin and Sophia chat with Natalie Crawford, MD. </p> <p >Natalie is a double board certified fertility doctor and the author of The Fertility...
Episode #19
<p >Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin and Sophia chat about trying to conceive while being scared. </p> <p >Whether you are scared to start the process of getting healthy enough...
Episode #18
<p >Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin and Sophia chat with Dr. Katie Wood! </p> <p >Dr. Katie Wood is a Doctor of Pharmacy and Holistic Fertility Practitioner who has naturally...
Episode #17
<p >Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson has Natalie Kovarik on to talk all about the beef and dairy industry.</p> <p>Natalie is a 4th generation cattle rancher turned social...
Episode #16
<p >Welcome to another episode of our summer season! Host Caitlin Johnson and Sophia Pavia chat with the CEO of Tempdrop Michael Vardi. </p> <p >In this episode Caitlin and Sophia break down how Tempdrop helps women...
Episode #15
<p >Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson has Kristin Brogaard with Path Fertility.</p> <p>Kristin Brogaard, PhD is Co-founder and CSO of Path Fertility, a division of Inherent...
Episode #14
<p >Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin and Sophia chat with Ashley Koff. </p> <p>Ashley Koff is the founder of The Better Nutrition Program (BNP), has spent over 25 years dedicated...
Episode #13
<p >Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin and Sophia chat all about New Year goals and becoming your most fertile self in 2026!</p> <p >This episode is a fun episode if you are...
Episode #12
<p >Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin and Sophia chat with Phylicia Masonheimer. Phylicia is an author, speaker, and founder of Every Woman a Theologian.</p> <p >This episode is a...
Episode #11
<p >Welcome to another episode of the Food, Freedom, and Fertility podcast. Caitlin Johnson and Sophia Pavia chat with Dr. Victoria Maizes.</p> <p >Dr. Victoria Maizes is the Founding Executive Director of the Andrew...
Episode #10
<p >Welcome to another episode of the Food, Freedom, and Fertility podcast. Caitlin Johnson and Sophia Pavia chat with Dr. Ann Shippy.</p> <p>Dr. Ann Shippy uses cutting-edge science, innovative testing, research and...
Episode #9
<p >Welcome to another episode of the Food, Freedom, and Fertility podcast. Caitlin Johnson and Sophia Pavia chat with Gabriela Rosa.</p> <p>Gabriela Rosa created a fertility program studied at Harvard, reviewed by...
Episode #8
<p >Welcome to another episode of the Food, Freedom, and Fertility podcast. Caitlin Johnson and Sophia Pavia chat with Liane Moccia.</p> <p>Liane Moccia (RH)AHG is a Registered Clinical Herbalist specializing in...
Episode #7
<p >Welcome to another episode of the Food, Freedom, and Fertility podcast. Caitlin Johnson and Sophia Pavia chat with Kendall Vanderslice.</p> <p >Kendall is a baker and writer whose best thinking occurs as she works...
Episode #6
<p >Welcome to another episode of the Food, Freedom, and Fertility podcast. Caitlin Johnson speaks with Jessica Field about grief and infertility.</p> <p >Jessica Field is a spiritually-integrated life coach. She has...
Recent guests on Food Freedom and Fertility Podcast. Study who booked and why before you pitch.
board-certified in OBGYN and Reproductive Endocrinology & Infertility, Fora Fertility
Doctor of Pharmacy and Holistic Fertility Practitioner, The Equestrian Physio
Cattle Rancher and Co-Founder of the Discover Ag Podcast, Discover Ag
founder of The Better Nutrition Program (BNP), The Better Nutrition Program
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