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Hosted by Thomas Thabang Hlongwane · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Welcome to "Food and Yumme," the podcast where we dive into the nourishing world of food and its impact on our health! I'm Thomas Hlongwane, and in this podcast we’ll explore the delicious and nutritious choices that fuel our bodies and minds. From debunking diet myths to uncovering superfoods, we'll dish out science-based insights and practical tips for a healthier you. Whether you're a seasoned health enthusiast or just starting your journey, join us as we uncover the secrets behind the food we eat. Get ready to bite into knowledge and savour the taste of good health!
Thomas Thabang Hlongwane hosts Food and Yumme, a arts show with 12 episodes published.
A deep dive into how caffeine shapes our daily lives — from the surge of energy in every sip to its subtle effects on the brain, heart, and mood. This piece explores the science behind the world’s favorite stimulant and
Food poisoning is the ultimate uninvited kitchen guest. For a show like Food and Yumme, framing this topic is all about the contrast: how something that tastes so incredible can occasionally turn into an absolute interna
Episode #15: The AI Bite 🍴🤖 Can Artificial Intelligence actually make your dinner taste better? I'm your host Thomas and in this episode of Food & Yummy, I will be exploring how AI is migrating from self-driving cars i
It is fascinating how a simple rhyme from the 1860s became one of the most resilient health "rules" in history. While it sounds like a catchy marketing slogan, it actually has deep roots in folk medicine and some surpris
Improving your sugar intake is often less about "giving up" food and more about strategic pairing and smart swaps. The goal is to keep your blood sugar stable rather than letting it "spike and crash," which is what usual
If you're looking for a heart-healthy eating plan that is rich in fruits, vegetables, whole grains, and healthy fats, the Mediterranean diet is both delicious and right for you. It blends the basics of healthy eating wit
Even though we’ve always known that what we eat affects our bodies and how we look, experts continue to unearth evidence that what we eat plays an enormous role in the health of our brains. From a young age, we’re taught
Diabetes is a common condition that affects people of all ages. There are several forms of diabetes, type 2 being the most common. A combination of treatment strategies can help you manage the condition to live a healthy
Mopane Worms Insects are often considered an irritation to crops and animals, but they can make up for some food at low (conservational) costs, generate income and be part of fighting poverty in rural areas. Appetizing i
Welcome to "Food and Yumme," the podcast where we dive into the nourishing world of food and its impact on our health! I'm Thomas Hlongwane, and in this podcast we’ll explore the delicious and nutritious choices that fue
If there's one thing we could all benefit from a little more of, it would be eating a wide variety of nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein which can help support your overall healt
We all know that you can’t lose weight with just a single snack and drink, but there are plenty of low calorie, nutrient-rich food to add to your diet. What I’m really saying is that eating nutrient-rich foods, such as l
If you've got about months to feed in 30 minutes or less, these fun, family-friendly dinner recipes are for you! Get the kids to set the table, and start cooking'. Whether they are freeze friendly meals or make ahead mea
From Halloween in the US to the Day of the Dead in Mexico, the desire to connect with the supernatural is intrinsic to every race. Ghost stories terrify us but also thrill us, and it’s exactly because of this mysterious
Zucchini, also known as courgette or baby marrow, is a summer squash which can be found in more complex dishes. The fruit grows to nearly 1 meter (3 ft) in length however harvested immaturely typically measuring under 8f
How can we differentiate between healthy and unhealthy food? What are some of the benefits of eating healthy? And what will happen if you consume more junk food? On this podcast, I'll answer some of those questions as we
Changing your whole diet can be challenging, especially to those of you willing to become vegetarian. The biggest of those challenges are when and how to start? What to eat? And so on... On this episode, I give you my to
On this podcast episode, I'll going into an indepth at this issue of skipping malaria drugs specifically looking at what will happen or if there are any relevant side effects worth considering.
The perils of not taking anti-malarial medication or rather the dangers of skipping malaria medicine is an issue that needs to be dealt with asap. Many foreigners visiting infected countries are at risk. So tune in to my
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Food and Yumme is hosted by Thomas Thabang Hlongwane. The show is categorised under arts (food) and has published 12 episodes.
Food and Yumme has published 12 episodes.
Food and Yumme regularly covers arts, food. It sits in the arts category, with a food focus.
Food and Yumme is accessible for guests with genuine arts expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Food and Yumme hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Food and Yumme average 7 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Food and Yumme's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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