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health

Follow the Butterflies

Hosted by Lydia Bartlett · health · EN

34 episodesAudience: 3
Apple PodcastsWebsite

About this Podcast:

Follow the Butterflies is a podcast about mental health and all of life’s events that can impact it. This is a safe place for anyone who feels they don’t belong and feels alone out there in the world. You’re not alone. I am creating a safe place to talk about everything under the sun; things that people are afraid to about and all of life’s taboo subjects. Pull up a chair, get comfy and enjoy the discussions and listening to our antics. 18+

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

21%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Follow the Butterflies

What is Follow the Butterflies about?

Follow the Butterflies is a podcast about mental health and all of life’s events that can impact it. This is a safe place for anyone who feels they don’t belong and feels alone out there in the world. You’re not alone.

Who hosts Follow the Butterflies?

Follow the Butterflies is hosted by Lydia Bartlett. The show has published 34 episodes to date.

What has Follow the Butterflies covered recently?

Recent episodes include "Episode 26-Healing-You Won’t Find Me There Anymore" (19 July 2026, 59 minutes), "Episode 25-Detachment- Releasing the People That Hurt Us" (26 April 2026, 53 minutes), and "Episode 24-Does Our Healing Journey Ever End?" (27 June 2025, 40 minutes).

How often does Follow the Butterflies publish?

Follow the Butterflies publishes roughly every few months, with episodes averaging 49 minutes across 34 episodes.

How hard is it to get booked on Follow the Butterflies?

Booking probability for Follow the Butterflies is 21%, and the host is rated Selective on guests. Follow the Butterflies requires a Pod Score of 80 or higher. Follow the Butterflies's contact route on record: verified email.

Who should pitch Follow the Butterflies?

The strongest fits for Follow the Butterflies are Therapists & Other Health Practitioners. Follow the Butterflies has a health audience.

About the host

Lydia Bartlett hosts Follow the Butterflies, a health podcast with 34 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Jul 19, 202659 min

    In this episode of Follow the Butterflies, I am joined by two returning guests who are also close friends for a frank and honest conversation about healing, growth, boundaries, and the versions of ourselves we leave...

  • Apr 26, 202653 min

    In this deeply honest and unfiltered episode, I sit down with a returning guest who is more than just a creator—she is a very close friend, someone I share the kind of conversations that go far beneath the surface...

  • Jun 27, 202540 minS0

    <p>Does Our Healing Journey Ever End? is a powerful and thought-provoking episode that dives deep into the heart of what it means to truly heal. In this intimate conversation, my guest, TikTok creator...

  • Follow the Butterflies

    Pride Month

    Jun 23, 202540 minS0

    <p>Pride Month- Coming Out Stories</p><p><br></p><p>In this deeply moving episode, we celebrate Pride Month with a story of courage, self-discovery, and radiant authenticity. Join us as TikTok creator...

  • Follow the Butterflies

    Episode 23- 2024 Wrap-Up

    Apr 21, 20259 minS0

    <p>There will be a few wrap up podcast episodes for 2024. Thank you all who DM’d and shared your private stories and lessons learned. Most of you were actually asking for advice. I’m not exactly sure if I can give the...

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  • Dec 22, 20241h 15mS0

    <p>This time of year can be very triggering for a lot of us. There are a variety of reasons for many people on why they struggle with their mental health during the holidays. Pull up a chair and have a listen to my...

  • Follow the Butterflies

    Episode 21- Self Sabotaging

    Sep 4, 202414 minS0

    <p>Today’s topic is self sabotaging. Why do we do it? Where did we learn it? A starting point to help us get out of the cycle of self sabotaging by putting a few things into practice. Let’s learn to by kinder and...

  • Follow the Butterflies

    Episode 20-Greek Food For Thought

    Jul 27, 20248 minS0

    <p>Waking up with a heavy heart; why does it happen? How do you deal with it; what do you do to re-connect with yourself and get out of that mindset? Also, a few PSAs.</p> <p><br></p>

  • Jul 12, 20241h 59mS0

    I’m so excited to have Shelly Anderson on the podcast again. It was an in depth conversation about how the universe looks out for us; guides us if we just slow down to listen to it and see the signs that are sent to us...

  • Jun 25, 202445 minS0

    The Pride mint series isn’t just about coming out stories. It’s also about exploring your sexuality in a safe place; without judgment. This podcast features Tik Tok creator Brittany (brittanydiditagain6) who is...

  • Jun 23, 202425 minS0

    This episode features one of my youngest guests. Tik Tok creator Ashley (ashhart22) shares her coming out story and life experiences. Ashley is a young woman with an old soul; the way she expresses her perspective on...

  • Jun 20, 202447 minS0

    This coming out story features Tik Tok creator Liv ( @livto2020). Liv is a late in life lesbian who shares her sweet and heartwarming story about coming out to her dad, the supportive community she found, and how she...

  • Jun 16, 202447 minS0

    On this episode I have returning guest Tanya (fireinmysoul1976) and Tik Tok creator Judie ( judie_1978). A coming out story of sorts…Judie speaks openly and honestly about being bi-curious and how bi-curious women are...

  • Jun 14, 202458 minS0

    I have two of my favourite men on the podcast. Tik Tok creator Adam @canadianadam and his wonderful partner Glen @golfbehr. These two amazing men have vastly different coming out stories. Not only do they share their...

  • Jun 12, 202435 minS0

    This podcast features Tik Tok creator tanyagod5 who is also my best friend’s partner. She shares her sweet story about coming out a how she was accepted and loved by her family no matter what. Tanya also discussed her...

  • Jun 10, 20241h 12mS0

    Accompany on this next coming out story for Pride month. Tik Tok creator with_Tammy. Tammy has an exceptional way of looking at the world through her eyes. She reveals many things about herself and how these were the...

  • Jun 7, 202458 minS0

    One of my favourite returning guests joins me to share her coming out story. Jen’s insight into life and why things happen is always refreshing and eye opening. A guaranteed heartfelt and genuine conversation everytime...

  • Jun 4, 202459 minS0

    Join me for another coming out story during Pride Month. My guest for this podcast is TikToker YesIam1. Cyndi is open and honest about dealing with her sexuality and the LGBTQ community. Put on your comfy rainbow shirt...

  • Jun 1, 202457 minS0

    June is Pride Month and I will have various guest throughout the month sharing their coming out stories. I’m happy to have my friend Tik Tok creator chubbyrugger on as my first guest for this series. Jump into the...

  • May 31, 202456 minS0

    Join me for another discussion with Tik Tok creators Tanya (fireinmysoul1976) and Cali (cali_mtl_23). This time around we have a conversation about living as your authentic self and a few other subjects thrown in. A...

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