
The Power of Fasting
In this episode, Phylicia unpacks the true purpose of fasting—not as a way to manipulate God, but as an intimate practice of drawing closer to Him, hearing His voice, and aligning with His will.

Hosted by Phylicia Jasmin · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Hosted by Phylicia Currence, LCSW—therapist, speaker, and founder of HER Wellness—this podcast is a soft and sacred space for every woman becoming who God called her to be. Blending mental health, faith, and real-life reflections, Follow HER encourages you to pursue peace, purpose, and the version of you that’s already chosen.
Phylicia Jasmin hosts Follow HER: The Podcast, a health show with 100 episodes published.

In this episode, Phylicia unpacks the true purpose of fasting—not as a way to manipulate God, but as an intimate practice of drawing closer to Him, hearing His voice, and aligning with His will.

In this episode, Phylicia unpacks the power of surrender and what it really means to release control, trust God's plan, and walk boldly into the unknown with peace.

In this episode, we talking about the raw truth that comes with obeying God when it's inconvenient, uncomfortable, and uncertain.





I'm back in your speakers and Lord, where have I been?



This week we get into the details of some pros and cons to staying on or off campus.

Whether it's work, your major, or relationships - we talking about the struggles of comparing ourselves to other people.

This week we talk all things asking for help from those around us because trust me, we can't do life on our own.


On the season finale we wrap up and discuss what a year and semester it has been for us all! We are talking self-care, ways to reflect and what to expect from CBH next year. Happy Holidays!

This week is giving you all the encouragement and motivation you need to make it through this upcoming exam season!

This we week we talk boundaries, family, and holidays ahead of what can be a challenging time for some.

This week we talk Insecure, growth, and how far we've come.

The word of the week is..community! We need relationships to make it through this thing called life and this week we talk more about how we can cultivate those connections.

If no one else has told you lately, I am so proud of you!
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To pitch Follow HER: The Podcast, visit https://pbgnh6.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Follow HER: The Podcast is hosted by Phylicia Jasmin. The show is categorised under health (fitness) and has published 100 episodes.
Follow HER: The Podcast has published 100 episodes.
Follow HER: The Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Follow HER: The Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Follow HER: The Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Follow HER: The Podcast average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Follow HER: The Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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