Hosted by Faye Hutchins · 🇺🇸 US · EN-GB · 167 episodes
Established thought leaders with verified media credentials.
Strong at Any Age. Confident for Life.With over 11 years of experience as a Fitness & Nutrition Coach for women and Older Adult Fitness Specialist, I’m here to show you it’s never too late to feel strong, healthy, and confident. Join me for practical advice, expert tips, and motivating conversations to help you move better, eat well, and live stronger for longer.FB: FMH Fitness | IG: @fmh_fitness | 🌐 fmhfitness.co.uk
Faye Hutchins hosts FMH Fitness, a health show with 167 episodes published.
In this episode I talk about why your environment - whether it be home, work, social group, or even social media - can have a huge impact on your lifestyle and goals. FB: FMH Fitness IG: @fmh_fitness
In this episode I discuss the multiple ways you can support fat loss, without having to track every single calorie. FB: FMH Fitness IG: @fmh_fitness
In this episode I give guidance on how you can make very simple changes which can have a BIG impact in the long-term. FB: FMH Fitness IG: @fmh_fitness
In this episode I talk about the importance of knowing and understanding yourself, especially when you're in a bit of a funk and trying to make changes to your life. FB: FMH Fitness IG: @fmh_fitness
In this episode I talk about the 3 mistakes beginners usually make when starting to change their lifestyle. - dropping calories too low - exercising, not training - focusing on the wrong things FB: FMH Fitness IG: @fmh_f
In this episode I share some of the conversations that have come up in sessions this week, including chats about step counts, willpower, and the all or nothing mindset,
So many women are trying to follow workouts, diets, and routines they’ve seen on social media… and wondering why they can’t stick to them. In this episode, I’m breaking down why that’s happening - and why the problem isn
In this episode I take a few minutes to remind you all that the approach I take to my own fitness and nutrition, is the same approach that coach. Because the basics work, and I keep it as simple as possible.
If you’re tired of starting over, this episode is for you. I’m talking through my brand new programme Project Reset — a 6 week reset designed to help busy women get back into a consistent routine with workouts, food and
In this episode I talk you through my online coaching options, and give an example of how I work with a 1:1 online coaching client with complex needs who has achieved INCREDIBLE results.
A new year often brings big goals, fresh motivation, and a long list of things we want to change… but so many people fall off before February even arrives. In this episode, I’m talking about: The difference between progr
In this bitesize episode I talk about why we don't give up in December and wait for January.
In this bitesize episode I talk about the foundations of good physical and mental health and the things you should continue to prioritise in December.
In this bitesize episode I encourage you to say 'no' more this Christmas. No to the pudding when you don't really want it. No to the drinks your friends say you should have otherwise you're boring. And definitely no to t
In this bitesize episode I chit-chat about how you can keep moving in December, even if you can't keep up with your usual gym routine.
In this episode I talk about December, Christmas, and how to change your mindset and approach to avoid the f*ck-it bucket. FESTIVE FOCUS Starts Monday 1st December
In this episode, I’m answering a great question from one of my clients: Is calorie counting and weighing yourself every day really the best approach for fat loss? We’ll chat about the pros and cons of tracking, how it ca
This episode is for the women who know what to do, who want to do it… but just aren’t following through. I dive into why relying on motivation isn’t the answer - and why commitment and dedication matter so much more. I’l
In this episode I share the things that work for me in terms of health, fitness, and organisation.
In this episode I discuss the different strategies for weight loss and maintenance, and how these differ from person to person.
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FMH Fitness is hosted by Faye Hutchins. The show is categorised under health (fitness) and has published 167 episodes.
FMH Fitness has published 167 episodes.
FMH Fitness regularly covers health, fitness. It sits in the health category, with a fitness focus.
FMH Fitness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
FMH Fitness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of FMH Fitness average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates FMH Fitness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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