education
Hosted by James Penney · education · EN-GB
I'm James Penney, host of Flex Your Feelings - a self-help and wellness podcast. I am so pleased that you discovered the show and I hope you enjoy the episodes. I interview experts and entrepreneurs who are committed to helping people in their own ways, and they share their insights, experience and wisdom with you. Your support for the show means so much to me, so it is with great respect and humility that I ask you to click the follow button and leave a review, which will help me continue to keep the episodes coming. So, pull up a chair, settle in, and 'flex your feelings'.
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Contact path
Verified email
Booking probability
40%
Guest openness
Selective
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Signup to Generate a PitchI'm James Penney, host of Flex Your Feelings - a self-help and wellness podcast. I am so pleased that you discovered the show and I hope you enjoy the episodes. I interview experts and entrepreneurs who are committed to helping people in their own ways, and they share their insights, experience and wisdom with you.
Flex Your Feelings is hosted by James Penney. The show has published 43 episodes to date.
Recent episodes include "Getting Kinky: Exploring BDSM, Fetish and Desire | Shelby Devlin" (22 September 2026, 74 minutes), "Traumality: The Documentary | What We Get Wrong About Trauma, Explained | Ton Mazzone" (14 September 2026, 74 minutes), and "Why Do We Suffer? And How Do We Become Free? | Asha Nayaswami" (3 September 2026, 90 minutes).
Flex Your Feelings publishes roughly every two weeks, with episodes averaging 74 minutes across 43 episodes.
Booking probability for Flex Your Feelings is 40%, and the host is rated Selective on guests. Flex Your Feelings requires a Pod Score of 80 or higher. Flex Your Feelings's contact route on record: verified email.
The strongest fits for Flex Your Feelings are Courses, Coaching & Lessons. Flex Your Feelings has an education audience.
James Penney hosts Flex Your Feelings, an education podcast with 43 episodes published.
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Flex Your Feelings
What if what turns you on is considered kinky, taboo or outside the norm? And what happens when we stop hiding our desires and start exploring them with curiosity, openness and free of shame? And what if the desires...
Flex Your Feelings
Have we been lied to? What if some of the things we call“trauma” are simply human responses we were never taught to understand—and what if our healthcare systems aren’t equipped to recognise them? What if healing isn’t...
Flex Your Feelings
What is the deeper reason behind our happiness, suffering, relationships, and life circumstances? And how much of what happens to us is actually within our power to change? In this episode spiritual seeker, Asha...
Flex Your Feelings
What does it really mean to be neurodivergent — and how much of what we think we know about Autism and ADHD is shaped by stereotypes, societal expectations, and outdated ideas of what is “normal”? Counsellor and Autism...
Can love survive when the world around you seems determined to pull people apart? What happens when your relationship is tested not just by everyday life, but by culture, religion, identity, and conflict on a global...
Flex Your Feelings
What would you do if being your true self meant risking everything you'd spent your life building? And what becomes possible when you finally stop living for everyone else and start living authentically? Former...
Flex Your Feelings
What happens when we challenge everything we thought we knew about love, sex, commitment, and relationships? What if the foundations of a fulfilling relationship aren’t defined by tradition, but by trust, communication...
Flex Your Feelings
What does it take to truly become yourself in a world that constantly tries to define who we should be? How do we navigate the expectations placed on us, challenge the narratives we inherit, and find the courage to...
What if everything we’ve been told about mental health is making us worse? In this episode, Richard L Blake, psychologist, breathwork researcher, and author, unpacks the uncomfortable truth behind the “therapy boom” —...
Flex Your Feelings
In this powerful and thought-provoking episode, Psychologist, best-selling author and educator, Anne Dickson unpacks decades of work in assertiveness training, revealing how deeply our ability to speak up is shaped by...
Flex Your Feelings
In this episode, Eddie Charles's story begins in a place many people quietly recognise—the feeling that something about the way you experience the world doesn’t quite line up with everyone else. For years, he navigated...
Flex Your Feelings
What if the life you want is already waiting for you — but your subconscious beliefs are blocking the door? And what if manifestation isn’t about wishing harder, but about healing deeper and aligning your energy with...
Could a wellness brand help tackle loneliness and redefine health for gay men? In this episode, entrepreneurs and founders of Friend of Dorothy, Oliver and Azamat, join the podcast to discuss the inspiration...
Why does addiction keep pulling people back, even when they know it’s destroying their lives? In this powerful episode, renowned addiction therapist Mandy Saligari takes us on her journey from personal recovery to...
Flex Your Feelings
What does early adversity really do to a child’s developing mind — and how can caregivers help reshape that story? In this episode, clinical psychologist Dr Sarah Mundy, who specialises in early adversity and attachment...
Flex Your Feelings
What happens when gay men take sex off the table? In this episode, Chris shares the bold idea behind No Sex Gay Weekend — a space designed to spark real connection without the pressure of hooking up. He opens up about...
Flex Your Feelings
What if being single isn’t a problem to solve—but a season to master? In this episode, founder of the new app Solo Circle , Michael McQueary challenges the stigma around singlehood, unpacking how societal pressure...
What if healing isn’t about “fixing” what’s broken? In this episode, somatic therapist Christian Snuffer reveals how somatic practices and psychedelics are reshaping therapy, unlocking deep, lasting change in body...
Fitness isn’t about abs — it’s about habits, mindset, and support. Online fitness coach Hayden Thomas opens up about his journey from overweight teenager to fitness coach, and how training reshaped his confidence and...
Clinical psychologist Dr. Matt Slavin explores how evolutionary psychology shapes our modern minds. From fear and anxiety to collaboration, competition, and connection, he reveals how embracing change—and reconnecting...
Recent guests on Flex Your Feelings. Study who booked and why before you pitch.
PitchCentric classifies Flex Your Feelings under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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