Hosted by Unknown Host · 🇺🇸 US · EN-US · 204 episodes
Established thought leaders with verified media credentials.
How to manage your sciatica and low back pain without the use of medication or surgery.
Unknown Host hosts Fix Your Sciatica Podcast, a health show with 204 episodes published.
Are you stretching and stretching only to feel nothing or make your sciatica worse? This technique may not be what you need in your recovery. We interview Yogi Aaron, a yoga instructor and teacher of the Muscle Activatio
Here are our top 10 tips for recovery from any pain. (with research articles to support them!) Breathe - https://pubmed.ncbi.nlm.nih.gov/31978501/ Walk https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5081102/ Massage https:
You’re never alone in this journey. How can you communicate your needs with your partner when you’re in pain? What do you do if your partner is in pain? Today we discuss how to strengthen your relationship and aid/ask fo
What is a steroid injection? Will it help? What is an epidural? We answer those questions and more in today’s episode. Research on effectiveness of injections: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8744824/ https:
Did you know that the nerves that serve the penis (pudendal nerve) share similar nerve roots with the sciatic nerve? Today we meet Dr. Di Wu (Woody) and we discuss the pain “down there” and how it relates to sciatica pai
What are muscle relaxants? How do they work? Why are they prescribed? What do we need to consider when taking medication like this? Today we interviewed Dr. Sonny Shah, PharmD, about this medication. Interested in learni
You’ve probably come across Advil and Motrin for pain at some point in your life. These are easily accessible and cheap. They belong to a class of medications called NSAIDs, short for non steroidal anti-inflammatory drug
Is your pain due to a real injury or are you just getting old? Today’s interview is with Deborah Moore, a health and wellness coach for people in their 40s and 50s, as well as a Master’s athlete. We talk about what to ex
Are you scheduled to see a physical therapist? This is what should happen in an effective physical therapy session. This will also help you get prepared to provide the necessary information to your provider so that you c
Meet Meg. She’s a mother of 3 kids and works full time. She can’t see a physical therapist a few times a week because she just doesn’t have enough time. Learn about how she dealt with her pain while also managing a tough
This simple 3 step framework will help you tackle the hard to manage sciatica pain. The great news is that this can be applied to any injury. We don’t need to complicate things nor do we need to be hopeless. You will rec
Today we meet with Dr. Jonathan M. Fields to discuss the role of PRP and healing from sciatica pain. We go in depth about the science behind this technique and why/how this can be helpful for folks with sciatica pain. Dr
Today we flip the script and interview Dr. Ashley about what it’s like to reach 100 episodes in the podcast world; what he learned, the greatest challenges, and what the future looks like for the podcast. Today’s host is
We know that the foods we put in our body influence how we feel and operate. But what are the best foods for us? Changing our eating habits can be hard. Today we talk with Arielle Bloom of https://www.ariellebloom.com/ a
Meditation is known to be helpful in managing chronic pain. Why and how does it work? We discuss this in more detail with Joshua Cameron, an expert in meditation. He’ll also take us through a guided meditation for relief
Let’s face it. In some cases surgery is needed. How can we tell that surgery is needed? Are surgeons all about getting you under the knife? What is recovery like? We interview Dr. Abbasi Neurosurgeon and teacher of the m
The immune system is important as it protects us from pathogens in the environment. However, in some cases, the immune system can be super sensitive, resulting in attacking our own cells. This can impact how we process p
What happens when we are stressed? This podcast interview with Dr. Krystal Sodaitis, MD discusses how our nervous system can process pain when we are stressed. Ultimately, if we are receiving too much stimulation from ou
This is not an episode on whether or not you should go to the ER. Today we interviewed Tiffany Ryder, PA-C an emergency department Physician’s Associate. We discuss how the emergency department can help with managing pai
Today we interviewed Dr. Abbasi. He’s a surgeon and travels the globe teaching his surgical techniques. We discuss what an Epidural Steroid injection is, what it does, and things to consider when receiving this type of c
Anna Rahe
pioneering expert in fascia and body health, ADHD entrepreneur · GST Body
1 appearance on this show
Ashley
certified Integrative Health Practitioner · Love Is Blind
2 appearances on this show
Danielle
sexpert · Dermatouch Aesthetics
1 appearance on this show
Dr. Diana Wang
Doctor of Physical Therapy · Open Mat Physio
1 appearance on this show
Jamie Campbell
MS, LDN, CNS dietitian nutritionist · Catapult Adventure Vehicles
1 appearance on this show
Leah Johnson
former elected official, creative spiritual mentor, author of Finding Fantastic Joy, founder of the Her Voice Rising community · Alchemist Cannabis Consulting
1 appearance on this show
Matt Chenard
Greater Purpose Health & Fitness
1 appearance on this show
Rick Olderman
sports and orthopedic physical therapist
1 appearance on this show
Rob Brown
Chief Transformation Officer · Lincoln International
1 appearance on this show
Ryan Hurst
Head Coach and Co-Founder · GMB Fitness
1 appearance on this show
Yogi Aaron
yoga instructor and teacher of the Muscle Activation technique · Bluosa
1 appearance on this show
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Fix Your Sciatica Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 204 episodes.
Fix Your Sciatica Podcast has published 204 episodes.
Fix Your Sciatica Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Fix Your Sciatica Podcast average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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