Rumination
May 15, 20261h 10mEp. 1220
Prone to chewing on your problems like they're a delicious sandwich? Well, knock it off. (Or listen to this episode to find out how.) Rumination: Why Do People Obsess Over Things? Music by Eli Awada
Hosted by Lynda Crotty and Lisa Diers · 🇺🇸 US · EN · 123 episodes
Established thought leaders with verified media credentials.
A couple chicks chat about screwing up, self improvement, spirituality, and even stuff that doesn't start with "S". Join the conversation as we try to fix some chit.
Lynda Crotty and Lisa Diers hosts Fix Your Chit, a education show with 123 episodes published.
Prone to chewing on your problems like they're a delicious sandwich? Well, knock it off. (Or listen to this episode to find out how.) Rumination: Why Do People Obsess Over Things? Music by Eli Awada
Are you a good listener? Chances are, not as good as you think, but, as always, we're here to help. Prick up your ears! The Power and Impact of Good Listening How To Be a Better Listener Music by Eli Awada
Does the idea of change send shivers down your spine? Well, grab a sweater and suck it up, because it's coming anyway. (And could be a blessing in disguise.) Why We Fear Change, and Why It Might Be Exactly What We Need F
Is your ego acting like a little b*tch? You're not alone. Learn how to cut it down to size ... like way down (and dominate). To Get Happier, Make Yourself Smaller: Self-esteem is overrated. The better path to enlightenme
Calling all worriers, ruminators, and straight-to-the-bad-place peeps. It's time to shift that laser focus on the best case scenario. It's only fair-io. Here's how! My Therapist Says Think of the Best-Case Scenario Inste
Does boredom make you uncomfortable? What about boring people? Are YOU boring? Well, this episode is anything but. Check it out. Speaking of Psychology: Why boredom is surprisingly interesting, with Erin Westgate, PhD: A
Learn why, then learn how to knock it off and stay in serenity. Why Does Peace Feel So Unfamiliar? How to Trust Peace When You've Adapted to Trauma If you feel restless during stable periods, psychology explains the inte
If you think winning is the greatest you might be the biggest loser ever. Wait. That sounded mean. But maybe true? Have a listen and find out! The psychology of winning - and losing The Drive to Win and the Struggle to F
Independence is admirbale, unless you're just an overfunctioning hot mess. How do you know the dif? Dig into this episode. Are You Hyper-Independent? Signs, Causes, and Real-Life Examples How to ask for help -- and get a
We all have a type ... even when it comes to trauma. Have a listen and pick your poison. 7 Trauma Response Types & How to Recognize Them Tips For Triggering Times Music By Eli Awada
Did someone tell you your idea was dumb? There's only one way to find out. Start! It's smart. Commentary on Today's the Day podcast: Richie Norton | How One Bold Idea Can Change Your Life Forever Commentary on the Raje S
Did your big plans go sour? Sweet! Your creativity is now at its peak. Push through... Dr. Leonid Rogozov: The Soviet Surgeon who Removed his Own Appendix while Stranded in Antarctica, 1961 How Constraints Force Your Bra
Are you hiding your little light under a bushel? No! Let it shine, yo. Let's goooooo! Why We Play Small The role of resistance in following our callings. Jim Carrey Commencement Speech at Maharishi University of Manageme
Tough love alert: not everyone likes you. Learn why that's okay, and could mean you're the coolest. 7 Tips for When You Feel Like Everyone Hates You Music by Eli Awada
This fast won't leave you feeling depleted, because you get to chow down on change. Increased functional connectivity between cortical hand areas and praxis network associated with training-related improvements in non-do
Is suffering your favorite? What?! It might sound silly but you could be choosing it. Pain is Inevitable, Suffering is Optional Viktor Frankl Institute of America The Work by Byron Katie Music by Eli Awada
When the going gets tough...yay! Who likes the hard part? Lots of people. Find out why you should too. Better Than Fun: Why You Should Always Do the "Hard" Things The Effort Paradox: Effort Is Both Costly and Valued The
What would happen if we stripped away what we think is keeping us safe? Overstimulated: How Modern Life is Exhausting Your Ancient Brain (and What You Can Do to Recover) Do less. It's good for you. Everyone Is Addicted R
What would you do if you believed you couldn't fail? Relax? Pursue the goal? Challenge that belief because you're soooo practical? (You better hit play.) One energy that will transform your life: certainty. Dan Koe on ce
Injustice got your undies in a bunch? Know when to confront it or just go commando. Getting Past the Unfairness of Life: 3 Reasons, 3 Ways Why Amanda Knox Forgave the Man Who Sent Her to Prison Music by Eli Awada
Dr. Maya Shankar
head behavioural scientist · Google
1 appearance on this show
Brene Brown
researcher of shame and vulnerability
1 appearance on this show
Dan Koe
1 appearance on this show
Tony Robbins
Self-help author and speaker
1 appearance on this show
Amanda Knox
author and advocate
1 appearance on this show
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Fix Your Chit is hosted by Lynda Crotty and Lisa Diers. The show is categorised under education (self improvement) and has published 123 episodes.
Fix Your Chit has published 123 episodes.
Fix Your Chit regularly covers education, self improvement, business. It sits in the education category, with a self improvement focus.
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