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Hosted by Peggy Gwi-Seok Hong · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Listen to conversations with individuals centering transformational practices. Especially in these times of upheaval, let's lean on and learn from each other. We center voices of Black and Brown, justice-oriented folks steeped in both inner and outer work, to heal and transform themselves, as well as to create the more beautiful, equitable, sustainable society we need. Each conversation will be structured around the 5 elements, as defined by the yoga tradition: earth, water, fire, air, and ether. We will also discuss specific practices that support their inner and outer well-being.
Peggy Gwi-Seok Hong hosts Five Elements: Voices of wisdom on the things that matter most, a society show with 11 episodes published.
This special episode features 8 year-old singer-songwriter and granddaughter, Coco Krishok, on ukulele and vocals! I introduce the song with a story about how it came about, and some reflections on friendship. The theme
As we snacked on watermelon and apples, we had an in-depth conversation about dinosaurs. It started with the question, "Are there dinosaurs at the zoo?" I answered no, then pressed record. Have a listen to the fascinatin
A special episode on Martin Luther King Jr's birthday and holiday, which also happens to be Trump's inauguration day.
A conversation with our friend, Iris, about what it means to be mahu.
Many children in Palestine are hungry, sad, scared, and needing our help. How do we help take care of each other? How do we make the world better, far away and also here at home?
Today is my brother John's birthday! I wish you all got a chance to meet him. He was a special person in my life and I learned so much from him. I have many tender memories of him, and I celebrate him today and everyday,
This episode was made by my grandkids, plus a story about the 12 animals of the lunar calendar!
Who are your best friends? What makes them special? What kinds of things do you play together? What do you like about them and what do they appreciate about you? Anna Lim, where are you today? I am remembering you and sh
Uncle Walt shared some really powerful wisdom with us today about Hawaiian cosmology and what makes today special. I'm sharing it with my grandchildren!
Thoughts on Palestine, intergenerational trauma, and what transformation actually requires. Gratitude to Resmaa Menakem, Orland Bishop, Grace Lee Boggs, and so many others. This is an audio recording of Gwi-Seok's essay,
This conversation is with Barbara Jones. She’s a daughter, mother, and grandmother, and we talk about caregiving, ancestry, faith, and the roadmap we wish to leave our grandchildren. Barbara talks about her son, Conté, a
Baba Wayne Curtis is a beloved elder, artist, farmer, former Black Panther, and visionary organizer, along with Mama Myrtle, at their farm, a gathering place on the far east side of Detroit, Feedom Freedom Growers. We ta
Welcome to Five Elements, a podcast featuring voices of wisdom on the things that matter most. I’m Hong Gwi-Seok, and I’m a Korean American mother, grandmother, Iyengar Yoga practitioner and teacher, caregiver, and activ
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Five Elements: Voices of wisdom on the things that matter most is hosted by Peggy Gwi-Seok Hong. The show is categorised under society (culture) and has published 11 episodes.
Five Elements: Voices of wisdom on the things that matter most has published 11 episodes.
Five Elements: Voices of wisdom on the things that matter most regularly covers society, culture. It sits in the society category, with a culture focus.
Five Elements: Voices of wisdom on the things that matter most is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Five Elements: Voices of wisdom on the things that matter most average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Five Elements: Voices of wisdom on the things that matter most's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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