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Hosted by Andy McCann · 🇺🇸 US · EN-US · 277 episodes
Established thought leaders with verified media credentials.
Building a Firm Foundation for Life: Fitness, Food & Finance Welcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future. I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resources. This podcast is for happy, humble, and hardworking people who want to take control of their health, mindset, and financial future. What You’ll Get in Every Episode: ✅ Fitness for Life – Training strategies for strength, mobility, and longevity ✅ Food That Fuels – Sustainable nutrition, farm-fresh eating, and raising your own food ✅ Financial Freedom – Smart investing, Bitcoin, real estate, and wealth-building principles ✅ Mindset & Goals
Andy McCann hosts Fitness Food Finances, a health show with 277 episodes published.
Send us Fan Mail The 20 Things Every Adult Should Know About Their Home and Car How prepared are you when something goes wrong? Could you shut off the water to your house if a pipe burst? Do you know how to jump-start a
Send us Fan Mail Finally get your first pull-up! In this episode, I break down exactly how I help athletes earn their first strict pull-up. We cover the biggest mistakes people make, the best exercises to build strength,
Send us Fan Mail Why CrossFit vs. Everything Else? Is CrossFit really the best workout? Or is it just another fitness trend? In this episode, Andy McCann breaks down one of the most common questions he gets as the owner
Send us Fan Mail https://www.crossfitgarage.com/free What happens after you quit the gym? In this episode, Andy McCann tackles a question every gym owner, coach, and athlete eventually faces: "I quit CrossFit Garage... n
Send us Fan Mail Everyone wants financial freedom, but many people unknowingly spend money on things that keep them broke. In this episode, Andy breaks down the common purchases that quietly destroy wealth—from new cars
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Send us Fan Mail If You Had to Start Your Health & Fitness Journey Over Again, What Would You Do? In this episode, I answer a question I've been asked many times: "Andy, if you knew what you know now, how would you start
Send us Fan Mail On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition
Send us Fan Mail On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition
Send us Fan Mail Most people think they’re healthy because they’re “not sick.” But there’s a huge difference between: surviving functioning thriving In this episode, Andy McCann from CrossFit Garage explores the classic
Send us Fan Mail Description: Everyone thinks life will slow down in the next phase. 👉 “When I graduate…” 👉 “When work settles down…” 👉 “When the kids are older…” 👉 “When I have more time…” But here’s the truth: Life
Send us Fan Mail What happens when you feel great… but your blood work says something else? In this episode, I break down my own labs after 2 years on a carnivore diet — the good, the bad, and the uncomfortable truth. My
Send us Fan Mail Should You Compete in CrossFit? The Truth About Fitness, Injury, and Longevity Description: Should you sign up for your first CrossFit competition—or is it a fast track to injury? In this episode, we bre
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Send us Fan Mail Is AI going to take your job? Short answer: maybe… but probably not the way you think. In this episode, I break down what’s really happening with AI, why this isn’t the first time we’ve seen massive disr
Send us Fan Mail OrangeTheory vs CrossFit. Two packed classes. Two sweaty workouts. Two totally different outcomes. If your goal is to burn calories, both can work. If your goal is to look good naked , both can help. But
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Send us Fan Mail On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh n
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Fitness Food Finances is hosted by Andy McCann. The show is categorised under health (fitness) and has published 277 episodes.
Fitness Food Finances has published 277 episodes.
Fitness Food Finances regularly covers health, fitness, business. It sits in the health category, with a fitness focus.
Fitness Food Finances is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Fitness Food Finances hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Fitness Food Finances average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Fitness Food Finances's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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