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fit4life | fitgirl weekly chat has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their leisure audience.

Who is the host of fit4life | fitgirl weekly chat?

fit4life | fitgirl weekly chat is hosted by fit4life. The show is categorised under leisure (hobbies) and has published 527 episodes.

How many episodes does fit4life | fitgirl weekly chat have?

fit4life | fitgirl weekly chat has published 527 episodes.

What topics does fit4life | fitgirl weekly chat cover?

fit4life | fitgirl weekly chat regularly covers leisure, hobbies, health. It sits in the leisure category, with a hobbies focus.

Is it hard to get booked on fit4life | fitgirl weekly chat?

fit4life | fitgirl weekly chat is accessible for guests with genuine leisure expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is fit4life | fitgirl weekly chat currently accepting guest pitches?

fit4life | fitgirl weekly chat hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are fit4life | fitgirl weekly chat episodes?

Episodes of fit4life | fitgirl weekly chat average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.

What guest credentials does fit4life | fitgirl weekly chat typically look for?

Our data rates fit4life | fitgirl weekly chat's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

leisure

fit4life | fitgirl weekly chat

Hosted by fit4life · leisure · ZH-CN · 527 episodes

Audience: 8

Apple Podcasts Website

About this Podcast:

两位全平台百万粉丝女性运动和健康生活方式博主；每周关于女生健康，运动，饮食及健康生活方式的私聊；治愈，轻松，私密，无论你正在减肥，刚开始运动，初入职场；还是对自己的身材，相貌，生活方式不满意想要改变；这每周一小时的闺蜜私聊，都是你的治愈暖汤。加入听友群方法1️⃣：加“fit4life999”等小助理加你（如果添加次数太多可能会出现无法添加的情况，齐给大家稍安勿躁过一天在申请，或者直接通过方法二添加企业WX）方法2️⃣：公众号回复“我要进群”即可 <p style="color:#

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What is fit4life | fitgirl weekly chat?

fit4life | fitgirl weekly chat is a leisure podcast hosted by fit4life, with 527 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

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fit4life hosts fit4life | fitgirl weekly chat, a leisure show with 527 episodes published.

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Episode #1
528 - 斥巨资让宋威龙为我惊慌失措，有这样的经历你敢讲吗？
Sep 2, 202654 min
如果介绍姥爷的drama体质，你可能觉得是老生常谈。但是，全体注意，这次不一样！这次是顶级的drama和尴尬！姥爷在出发新疆之前又一次把行程塞满，企图成为时间管理的神，但是神总会犯错。当神以为一切完美的时候，就是暴风雨前的平静。出发之前，神亲手把此次出差最重要的东西从行李箱里掏出来，然后踏上征途。活动过程中，姥爷又企图打败一众美神成为全场焦点，但是神总会犯错。具体发生了什么让宋威龙也为她惊慌失措就请所有人赶紧听节目吧！ PS：姥爷提到的vlog还在制作中，大家记得过两天来看！（不看真的会错过很多，下滑先看前瞻） 07:04 暴风雨来临前，一切完美无瑕。 14:11 你们听出来问题在哪里了吗？ 24:44 是什么让宋威龙为我惊慌失措？ 39:41 历史回顾，此次直播事件打败“尿浇头”了吗？ 42:13 请问，这种情况你们觉得谁应该尴尬？感谢「小雨伞保险经纪」对本期节目的大力支持！如果你最近有自己的【小金库】要守护或者单纯想诊断一下自己的资产配置，怎么做提前退休的养老规划更合适？疑惑一个【金融孩子】前期投入多少更合适？小雨伞的专业顾问其实就像保险行业的姥姥，他们中立&专业，帮你从几十家保司里对比筛选出更适合你的方案！同时感谢小雨伞为五仁儿们带来了 fit4life 专属福利� 1️⃣原价68元，限时1分钱，即可享受专业保险咨询服务，�戳这里https://www.xiaoyusan.com/shk/wkpage/mid/index.160dd7_2023002717.1.html?eva=2023002717 即可预约 2️⃣点击上方�还可免费投保一份【最高3万元成人意外险】，以及一份保额1万元的【1年期女性防癌险】，能保障乳腺癌、宫颈癌等7种女性高发癌症，确诊即赔，直接找顾问就可以领～从尴尬摔倒到完美化解的drama之神 ———————————— �给姥姥姥爷留言请走这里 Apple Podcast/喜马拉雅/小宇宙/网易云/Spotify/荔枝/蜻蜓：fit4life 微博/小红书/B站：fit4life 公众号：fit4life健身与美食淘宝直播：fit4life健身与美食（记得订阅）商务联系：shanshan@fit4life.world
Listen Show Notes
Episode #1
527 - 从“厌世”到充满激情，只需要做一点小改变
Aug 26, 20261h 2m
姥爷的狗狗miumiu已经重病一段时间，在放弃折腾给它临终关怀和继续诊断治疗之间，姥爷纠结了很久，但最终在大家的鼓励和出谋划策之下，还是迎来了一点点好消息。与此同时，姥爷也在做迎接新生命的尝试，把全部的激情投入到阳台的植物身上。在过度溺爱、拔苗助长的趋势中及时刹车，逐渐学习成为植物的“新手爸妈”。但除了惊喜也有点失意，打网球的狂热慢慢褪下又遇到了严厉教练的“摧残”，新一轮的挣扎又开始考验她…… 03:24 先跟大家汇报一个好消息！ 21:01 迎接新生命！我也到了能感受到生命蓬勃的年纪。 42:36 知道了知道了，我该怎么做自己还不知道吗？ �感谢更适合国人肤质的科学护肤品牌「谷雨」对女性感受以及本期节目的大力支持！谷雨和中国妇女报、北京幸福公益基金会联合发起 #她的感受，无需妥协# 公益计划，面向全体女性开通了一条免费的【女性感受心理咨询公益专线】。无论你在任何时候感受到不适或需要帮助，都可以拨打这个热线电话： 4000-100-525 ，拨1按语音提示转 “女性感受”心理咨询公益专线。邀请大家云参观姥爷的迷你花园！ ———————————— �给姥姥姥爷留言请走这里 Apple Podcast/喜马拉雅/小宇宙/网易云/Spotify/荔枝/蜻蜓：fit4life 微博/小红书/B站：fit4life 公众号：fit4life健身与美食淘宝直播：fit4life健身与美食（记得订阅）商务联系：shanshan@fit4life.world
Listen Show Notes
Episode #1
526 - 在失序中空虚，在关系里委屈，然后呢？
Aug 15, 20261h 6m
今天又是喜闻乐见的听众留言环节。一则关于人生选择，在重大抉择面前踌躇犹豫，在失去目标的空闲中空虚无助，当人被抛向真正自由的境地，怎么没有迎来真正的幸福？另一则是关于亲密关系，我想要幸福平凡活在当下，而ta要努力上进追赶目标。当和伴侣短暂不同频的时候，该互相迁就委曲求全吗？这些是不是你也曾经经历过？也欢迎大家留下你的故事。 00:45 人生岔路口，有没有一种不会错的选择？ 24:02 如何度过无所事事的一天？没事儿找事儿、百折不挠！ 31:13 在下坡路上还有全力以赴的必要吗？ 43:24 想和另一半度过美好时光我错了吗？ 44:44 每个人身上都有点东亚父母的影子，是操心也是嫉妒。 48:35 你可能只是对方苛责自己的替罪羊，别委屈别人也别委屈自己。 ———————————— �给姥姥姥爷留言请走这里 Apple Podcast/喜马拉雅/小宇宙/网易云/Spotify/荔枝/蜻蜓：fit4life 微博/小红书/B站：fit4life 公众号：fit4life健身与美食淘宝直播：fit4life健身与美食（记得订阅）商务联系：shanshan@fit4life.world
Listen Show Notes
Episode #1
524 - 迷失东京，在最颓废的年纪蹦最累的迪
Jul 30, 20261h 3m
姥姥姥爷携家属参加fuji rock富士山音乐节，四十岁的两对儿couple带着七十岁的齐老师，去和二十多岁的摇滚乐爱好者一起在山水间蹦迪。听起啦就已经够魔幻了，但还有更令人迷失的经历。先是姥爷一脚踏进东京药妆店的消费主义陷阱。再是从不带厚衣服的姥姥带了一箱厚衣服却还是淋雨后没有衣服穿，在最颓废的年纪来了一场最累的旅行。 04:23 迷失东京第一步——掉进消费主义陷阱。 22:45 七十岁还是可以对世界充满好奇，四十岁的我路还长呢！ 38:52 最不扫兴的人，把情绪藏的最深。 46:17 印象最深的还是我们一起淋过的大雨。 ———————————— �给姥姥姥爷留言请走这里 Apple Podcast/喜马拉雅/小宇宙/网易云/Spotify/荔枝/蜻蜓：fit4life 微博/小红书/B站：fit4life 公众号：fit4life健身与美食淘宝直播：fit4life健身与美食（记得订阅）商务联系：shanshan@fit4life.world
Listen Show Notes
Episode #1
523 - 和陌生人吵架｜道理我都懂，可是如何高情商化解冲突？
Jul 22, 20261 hour
外卖员、网约车司机、快递员，几乎是我们每天都会接触的人群，我们一边感谢ta们作为城市的毛细血管提供无尽的便利，一边又无法避免地在频繁接触中发生摩擦。打开小红书，也能看到无数吐槽贴，相信大家都一样，对这些熟悉的陌生人偶尔狠狠吐槽，又忍不住共情。生气的时候情绪上头恨不得上去打一架，总想争个对错占个上风。冷静下来又清楚地知道各自立场不同利益互斥，也是到了两边都能理解的年纪。你有过这样的经历吗？怎么处理这类冲突呢？ 02:04 最近两次和陌生人吵架，我能说我都输了嘛！ 12:19 道理我都懂，我们立场不同可是我憋屈啊！ 18:06 在危险的盘山路开100迈飙车，但司机只说了一句话我就不生气。 28:12 司机危险驾驶，如何有效沟通解决问题又不造成冲突？ 41:21 不要像倒垃圾一样把你内心的思考过程全抖落出来。 51:38 那我心里有不同意见还不能说啦？ ———————————— �给姥姥姥爷留言请走这里 Apple Podcast/喜马拉雅/小宇宙/网易云/Spotify/荔枝/蜻蜓：fit4life 微博/小红书/B站：fit4life 公众号：fit4life健身与美食淘宝直播：fit4life健身与美食（记得订阅）商务联系：shanshan@fit4life.world
Listen Show Notes

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Episode #1

528 - 斥巨资让宋威龙为我惊慌失措，有这样的经历你敢讲吗？

Sep 2, 202654 min

如果介绍姥爷的drama体质，你可能觉得是老生常谈。但是，全体注意，这次不一样！这次是顶级的drama和尴尬！姥爷在出发新疆之前又一次把行程塞满，企图成为时间管理的神，但是神总会犯错。当神以为一切完美的时候，就是暴风雨前的平静。出发之前，神亲手把此次出差最重要的东西从行李箱里掏出来，然后踏上征途。活动过程中，姥爷又企图打败一众美神成为全场焦点，但是神总会犯错。具体发生了什么让宋威龙也为她惊慌失措就请所有人赶紧听节目吧！ PS：姥爷提到的vlog还在制作中，大家记得过两天来看！（不看真的会错过很多，下滑先看前瞻） 07:04 暴风雨来临前，一切完美无瑕。 14:11 你们听出来问题在哪里了吗？ 24:44 是什么让宋威龙为我惊慌失措？ 39:41 历史回顾，此次直播事件打败“尿浇头”了吗？ 42:13 请问，这种情况你们觉得谁应该尴尬？感谢「小雨伞保险经纪」对本期节目的大力支持！如果你最近有自己的【小金库】要守护或者单纯想诊断一下自己的资产配置，怎么做提前退休的养老规划更合适？疑惑一个【金融孩子】前期投入多少更合适？小雨伞的专业顾问其实就像保险行业的姥姥，他们中立&专业，帮你从几十家保司里对比筛选出更适合你的方案！同时感谢小雨伞为五仁儿们带来了 fit4life 专属福利� 1️⃣原价68元，限时1分钱，即可享受专业保险咨询服务，�戳这里https://www.xiaoyusan.com/shk/wkpage/mid/index.160dd7_2023002717.1.html?eva=2023002717 即可预约 2️⃣点击上方�还可免费投保一份【最高3万元成人意外险】，以及一份保额1万元的【1年期女性防癌险】，能保障乳腺癌、宫颈癌等7种女性高发癌症，确诊即赔，直接找顾问就可以领～从尴尬摔倒到完美化解的drama之神 ———————————— �给姥姥姥爷留言请走这里 Apple Podcast/喜马拉雅/小宇宙/网易云/Spotify/荔枝/蜻蜓：fit4life 微博/小红书/B站：fit4life 公众号：fit4life健身与美食淘宝直播：fit4life健身与美食（记得订阅）商务联系：shanshan@fit4life.world

Listen Show Notes

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

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fit4life | fitgirl weekly chat

About this Podcast:

Pitch Analysis

What is fit4life | fitgirl weekly chat?

About the host

Recent episodes

528 - 斥巨资让宋威龙为我惊慌失措，有这样的经历你敢讲吗？

527 - 从“厌世”到充满激情，只需要做一点小改变

526 - 在失序中空虚，在关系里委屈，然后呢？

524 - 迷失东京，在最颓废的年纪蹦最累的迪

523 - 和陌生人吵架｜道理我都懂，可是如何高情商化解冲突？

Advertisers on this show

Best industries to pitch fit4life | fitgirl weekly chat for

Podcasts like fit4life | fitgirl weekly chat

Every question we get asked before
someone starts their trial.

fit4life | fitgirl weekly chat

About this Podcast:

Pitch Analysis

What is fit4life | fitgirl weekly chat?

About the host

Recent episodes

528 - 斥巨资让宋威龙为我惊慌失措，有这样的经历你敢讲吗？

527 - 从“厌世”到充满激情，只需要做一点小改变

526 - 在失序中空虚，在关系里委屈，然后呢？

524 - 迷失东京，在最颓废的年纪蹦最累的迪

523 - 和陌生人吵架｜道理我都懂，可是如何高情商化解冲突？

Advertisers on this show

Best industries to pitch fit4life | fitgirl weekly chat for

Podcasts like fit4life | fitgirl weekly chat

Every question we get asked before
someone starts their trial.

fit4life | fitgirl weekly chat

About this Podcast:

Pitch Analysis

What is fit4life | fitgirl weekly chat?

About the host

Recent episodes

528 - 斥巨资让宋威龙为我惊慌失措，有这样的经历你敢讲吗？

527 - 从“厌世”到充满激情，只需要做一点小改变

526 - 在失序中空虚，在关系里委屈，然后呢？

524 - 迷失东京，在最颓废的年纪蹦最累的迪

523 - 和陌生人吵架｜道理我都懂，可是如何高情商化解冲突？

Advertisers on this show

Best industries to pitch fit4life | fitgirl weekly chat for

Podcasts like fit4life | fitgirl weekly chat

Every question we get asked beforesomeone starts their trial.

fit4life | fitgirl weekly chat

About this Podcast:

Pitch Analysis

What is fit4life | fitgirl weekly chat?

About the host

Recent episodes

528 - 斥巨资让宋威龙为我惊慌失措，有这样的经历你敢讲吗？

527 - 从“厌世”到充满激情，只需要做一点小改变

526 - 在失序中空虚，在关系里委屈，然后呢？

524 - 迷失东京，在最颓废的年纪蹦最累的迪

523 - 和陌生人吵架｜道理我都懂，可是如何高情商化解冲突？

Advertisers on this show

Best industries to pitch fit4life | fitgirl weekly chat for

Podcasts like fit4life | fitgirl weekly chat

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.