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Hosted by Jill McCauslin and Chris · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
Jill McCauslin and Chris hosts Fit Strong Women Over 50, a health show with 100 episodes published.
We have some exciting news to share! If you listened to our Spring Break episode, you know that we asked if anyone would like to join us as a cohost on this podcast. After 8 years, we had been feeling a bit fatigued with
In our Spring Break episode, we discuss the switch from soups to salads, getting outside for exercise and new beginnings. Spring is in the air, and we're feeling energized to shake things up—both in and out of the kitche
As 2025 comes to a close, Chris and Jill slow things down for a thoughtful end-of-year conversation. Instead of a highlight reel or checklist of accomplishments, this episode focuses on reflection, intention, and what it
In this episode, Jill and Chris welcome back Dr. Glenn Livingston, psychologist, researcher, author, and creator of Defeat Your Cravings . You may remember him from Episode 155—or from his work helping thousands of peopl
This week, Jill and Chris talk with Suzy Rosenstein , master certified life coach, midlife mentor, and host of the Women in the Middle podcast. Suzy has helped thousands of women who feel stuck in midlife rediscover clar
In this inspiring episode, Jill and Chris chat with Melissa Wilson , a vibrant grandmother who's redefining what it means to be fit and strong after 60. Jill met Melissa at the gym and has watched her incredible transfor
189 - Mediterranean Diet with Chris and Jill In this episode of Fit Strong Women Over 50 , we're diving back into one of our favorite topics — food! Many of us reach a point where we want to eat healthier, feel better, a
Imagine racing your bike up steep Icelandic mountains, through snow, across rivers—and doing it with your daughter and grandson. That's exactly what today's guest, Þórdís Rósa Sigurðardóttir, does. Disa is a competitive
Bone health is a topic that affects so many women, especially as we move through midlife and beyond. In this episode, we're joined by Dr. Lisa Moore, Doctor of Physical Therapy and founder of Brick House Bones®. Lisa's m
In this episode, we sit down with Dr. Angela Mazza, a triple board-certified endocrinologist who specializes in thyroid disorders, diabetes, and hormone imbalances. Dr. Mazza is the founder of the Metabolic Center for We
In this episode of Fit Strong Women Over 50, we talk with Charlyn Huss , a Nationally Certified Pilates Teacher, movement educator, and gut-health specialist with over 25 years of experience. Charlyn's innovative approac
184 Last year Lauren Paulson ran a race every month for her 50th birthday. Those included her first 100 miler, her first 100 K, the SOS triathlon, and the rim2rim2rim of the Grand Canyon. She is also a professor of psych
In this enlightening episode of Fit Strong Women Over 50, Jill and Chris sit down with Dr. Marcia Harris, a trailblazer in women's health and hormone optimization. With over four decades of clinical experience, Dr. Harri
In this inspiring episode of the Fit Strong Women Over 50 podcast, hosts Chris and Jill sit down with Beverley Glazer, seasoned psychotherapist, empowerment coach, and host of the Aging with Purpose and Passion podcast.
In episode 181, we talk with the former editor of Women's Health, Liz Possler, about the importance of protein and amino acids for women in midlife for aging well, maintaining muscle, losing weight, and for overall longe
In this vibrant and laughter-filled episode, we're joined by Yvonne Marchese—a true "Age Agitator" and host of the Late Bloomer Living Podcast. Yvonne is also the author of In Full Bloom: A Guide to Aging Playfully, a pr
In episode 179, Jill and Chris speak with Lisa Goldberg, a nutritionist, mindset and weight loss expert. She with a master's degree in Clinical Nutrition from New York University. Lisa has been coaching busy, high achiev
Jill and Chris interview Dr. Paul Kolodzik, who uses the technology of continuous glucose monitoring (CGM) in his metabolic health practice. With the use of CGMs, he helps his patients achieve weight loss and improved he
Mary Newell is a 74 year old runner who started running at 55 and never stopped. She is a mostly retired clinical psychologist. Her two passions are running and travel. She combines them as much as possible. We were intr
Dr. Glenn Livingston
clinical psychologist and former food addict · Defeat Your Cravings
3 appearances on this show
Suzy Rosenstein
Master Certified Life Coach and Midlife Mentor
1 appearance on this show
Melissa Wilson
National Head of Marketing & Communications · Doane Grant Thornton LLP
1 appearance on this show
Dr. Lisa Moore
Soul Truth Activator, Paradigm Architect, Speaker · House of Soul Sovereignty
1 appearance on this show
Dr. Angela Mazza
thyroid health expert
1 appearance on this show
Dr Marcia Harris
women’s hormone expert and advocate for integrative hormone care
1 appearance on this show
Yvonne Marchese
author of In Full Bloom · Late Bloomer Living
1 appearance on this show
Lisa Goldberg
nationally recognized nutritionist, behavioral weight-loss expert and author · Monday Morning Cooking Club
1 appearance on this show
Laurie Lewis
intermittent fasting coach and author · Hip Chicks Do Wine
1 appearance on this show
Sally Duplantier
Gerontologist
1 appearance on this show
Jill Johnson
Pastor · Under30Experiences
1 appearance on this show
Kerstin Schulze
actor and former Junior Olympian · Party and Diet
1 appearance on this show
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Fit Strong Women Over 50 is hosted by Jill McCauslin and Chris. The show is categorised under health (fitness) and has published 100 episodes.
Fit Strong Women Over 50 has published 100 episodes.
Fit Strong Women Over 50 regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Fit Strong Women Over 50 is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Fit Strong Women Over 50 hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Fit Strong Women Over 50 average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Fit Strong Women Over 50's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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