health
Hosted by Jill McCauslin and Chris · health · EN · 200 episodes
Women over 50 are inspired and motivated with this podcast hosted by Jill McCauslin and Chris Brown. Listen to expert guest interview with insights about becoming more healthy, losing weight, keeping it off, and working out to stay fit and strong as we age. Visit http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchWomen over 50 are inspired and motivated with this podcast hosted by Jill McCauslin and Chris Brown. Listen to expert guest interview with insights about becoming more healthy, losing weight, keeping it off, and working out to stay fit and strong as we age.
Becoming Elli is hosted by Jill McCauslin and Chris. The show has published 200 episodes to date.
Recent episodes include "Overcoming a Setback" (13 October 2026, 44 minutes), "Embracing My Inner Athlete with Hildee Weiss" (30 September 2026, 48 minutes), and "Redefining Success with Elli Overton" (15 September 2026, 58 minutes).
Becoming Elli publishes roughly monthly, with episodes averaging 45 minutes across 200 episodes.
Booking probability for Becoming Elli is 36%, and the host is rated Selective on guests. Becoming Elli requires a Pod Score of 80 or higher. Becoming Elli's contact route on record: verified email.
The strongest fits for Becoming Elli are Health & Wellness Services. Becoming Elli has a health audience.
Jill McCauslin and Chris hosts Becoming Elli, a health show with 200 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #200
Aging well isn't about avoiding setbacks. It's about learning how to respond when life knocks you off course. For Episode 200 of Becoming Elli, Jill and Chris are joined by Maria Molvin to talk honestly about what...
Episode #199
What if the athlete you think you could never become is actually already inside you? In this episode of the Becoming Elli Podcast, we talk with Hildee Weiss, author of Embracing My Inner Athlete , about what happened...
Episode #198
Elli Overton is a three-time Australian Olympic swimmer, mom, TEDx speaker and children's book author. After a successful career in elite swimming, she experienced firsthand the challenges of transitioning away from a...
Episode #197
What if living a longer, healthier life has less to do with winning the genetic lottery and more to do with the choices we make? In episode 197 of the Fit Strong Women Over 50 podcast, Chris and Maria take a closer look...
Episode #196
We have some exciting news to share! If you listened to our Spring Break episode, you know that we asked if anyone would like to join us as a cohost on this podcast. After 8 years, we had been feeling a bit fatigued...
Episode #195
In our Spring Break episode, we discuss the switch from soups to salads, getting outside for exercise and new beginnings. Spring is in the air, and we're feeling energized to shake things up—both in and out of the...
Episode #193
As 2025 comes to a close, Chris and Jill slow things down for a thoughtful end-of-year conversation. Instead of a highlight reel or checklist of accomplishments, this episode focuses on reflection, intention, and what...
Episode #192
In this episode, Jill and Chris welcome back Dr. Glenn Livingston, psychologist, researcher, author, and creator of Defeat Your Cravings . You may remember him from Episode 155—or from his work helping thousands of...
Episode #191
This week, Jill and Chris talk with Suzy Rosenstein , master certified life coach, midlife mentor, and host of the Women in the Middle podcast. Suzy has helped thousands of women who feel stuck in midlife rediscover...
Episode #190
In this inspiring episode, Jill and Chris chat with Melissa Wilson , a vibrant grandmother who's redefining what it means to be fit and strong after 60. Jill met Melissa at the gym and has watched her incredible...
Episode #189
189 - Mediterranean Diet with Chris and Jill In this episode of Fit Strong Women Over 50 , we're diving back into one of our favorite topics — food! Many of us reach a point where we want to eat healthier, feel better...
Episode #188
Imagine racing your bike up steep Icelandic mountains, through snow, across rivers—and doing it with your daughter and grandson. That's exactly what today's guest, Þórdís Rósa Sigurðardóttir, does. Disa is a competitive...
Episode #187
Bone health is a topic that affects so many women, especially as we move through midlife and beyond. In this episode, we're joined by Dr. Lisa Moore, Doctor of Physical Therapy and founder of Brick House Bones®. Lisa's...
Episode #186
In this episode, we sit down with Dr. Angela Mazza, a triple board-certified endocrinologist who specializes in thyroid disorders, diabetes, and hormone imbalances. Dr. Mazza is the founder of the Metabolic Center for...
Episode #185
In this episode of Fit Strong Women Over 50, we talk with Charlyn Huss , a Nationally Certified Pilates Teacher, movement educator, and gut-health specialist with over 25 years of experience. Charlyn's innovative...
Episode #184
184 Last year Lauren Paulson ran a race every month for her 50th birthday. Those included her first 100 miler, her first 100 K, the SOS triathlon, and the rim2rim2rim of the Grand Canyon. She is also a professor of...
Episode #183
In this enlightening episode of Fit Strong Women Over 50, Jill and Chris sit down with Dr. Marcia Harris, a trailblazer in women's health and hormone optimization. With over four decades of clinical experience, Dr...
Episode #182
In this inspiring episode of the Fit Strong Women Over 50 podcast, hosts Chris and Jill sit down with Beverley Glazer, seasoned psychotherapist, empowerment coach, and host of the Aging with Purpose and Passion podcast...
Episode #181
In episode 181, we talk with the former editor of Women's Health, Liz Possler, about the importance of protein and amino acids for women in midlife for aging well, maintaining muscle, losing weight, and for overall...
Recent guests on Becoming Elli. Study who booked and why before you pitch.
clinical psychologist and former food addict, Defeat Your Cravings
Master Certified Life Coach and Midlife Mentor
National Head of Marketing & Communications, Doane Grant Thornton LLP
Soul Truth Activator, Paradigm Architect, Speaker, House of Soul Sovereignty
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