Fit & Stoked - a surfing podcast

Welcome to Fit & Stoked, the ultimate podcast for surfers of all kinds! Whether you’re a windsurfer, pure surfer, wingfoiler, or kiter, this podcast is for you. Join your host, Sascha Lange, a personal trainer and surf fitness expert, as he dives into the world of surfing with engaging conversations, expert insights, and inspiring stories.In each episode, Sascha chats with fellow surfers, industry professionals, and fitness gurus to explore the physical and mental aspects of surfing. From mastering techniques and improving your fitness to staying stoked and motivated.

Fit & Stoked - a surfing podcast is a sports podcast hosted by Sascha Lange Personal Training, with 29 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sascha Lange Personal Training hosts Fit & Stoked - a surfing podcast, a sports show with 29 episodes published.

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  Fit & Stoked - a surfing podcast

  #29 - How to get ready for the season opening

  Feb 27, 202516 minS0

  <p>In this episode I discuss how I would train right now to get ready for the season opening. I talk about endurance, strength, mobility and discipline specific training. </p><p><br></p><p>Make sure to check out the FIT FOR SURFING program, or hit me up on the socials for a personalized training plan. </p><p>Otherwise join the FIT FOR SURFING community </p><p>https://langepersonaltraining.de/fit-for-surfing/offer</p><p><br></p><p><br></p><p>The Fit & Stoked Playlist on Spotify is here:</p><p><br></p><p>https://open.spotify.com/playlist/45VA977MH4...

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  Fit & Stoked - a surfing podcast

  Foivos and Sokratis talking about the Indoor Tow-In Comp

  Jan 28, 20251h 2mS0

  <p>Boot Düsseldorf was a big success for the Tow-in community as the FPT Season opener took place in a pool. An Atmosphere we've never experienced before. Loud Music, light effects and a crowd so close they got wet, when the pro's delivered a show.</p> <p>I had Foivos Tsoupras and Sokraits Saraliotis as my guests in this podcast. </p> <p>Prepare yourself for insights and how they soaked up the whole experience.</p>

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  Fit & Stoked - a surfing podcast

  #27 - Boot Düsseldorf, EFPT and Sponsor Changes

  Jan 14, 20258 minS0

  <p>In this episode, I talk about the latest sponsor changes and the Boot in Düsseldorf Germany. The biggest Water Sports show in the World. I will host some workouts and will be on stage for some speeches. There will also be a Tow-In Competition taking place the second Weekend of the Boot. </p>

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  Fit & Stoked - a surfing podcast

  Sponsor changes and why your new years resolutions suck

  Jan 2, 202513 minS0

  <p>Alot is going on the World Cup circus. So many Worldcuppers announced changes when it comes to the gear they will ride in 2025. Let's see what will happen.</p> <p><br /></p> <p>I also talk about your new year resolution and why it sucks. </p> <p>But no worries. There is help:</p> <p>https://langepersonaltraining.de/fit-for-surfing/offer is all you need to elevate your surfing game to the next level.</p> <p><br /></p>

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  Fit & Stoked - a surfing podcast

  #25 Don´t half ass it - with Sascha Hermel

  Dec 10, 20241h 44mS0

  <p>Sascha and I are sitting back together after roughly 6 month of our last episode. </p> <p>This is not a typical surf podcast - we dive deep into our shared motivations and common interests - we don't only surf on the surface of the ocean, we check out the groundswell if you will.</p> <p>Sascha explains his motivation of leaving a 15 year career in the automotive industry behind and what breath work has to do with it. We talk about common approaches of how to work towards something we want in live, why it is important to listen...

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Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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