Hosted by Dana · 🇺🇸 US · EN · 6 episodes
Established thought leaders with verified media credentials.
A conversation about life..where wellness is the thread running underneath it. I live wellness and I am not here to teach it but to talk about everything through that lens.
Dana hosts Fit Foodie Wellness, a health show with 6 episodes published.
Summer is around the corner and can feel like we are walking a tight rope from balancing structure to freedom with kids, to balancing Summer life, wellness and stress. In this podcast I talk about how I said NO to someth
Show notesIn this weeks episode I share with you why I traded intensity for functional fitness and why how I train myself and my clients this way
Show notesThis week we discuss how I used to handle recovery or not really, why it is so important and what happens when you don't, also I give some tips and tricks on signals your body gives you and how to recover correctly.
Show notesIn this weeks episode we continue our conversation on the 4 part series of The Things I Have Changed My Mind on in the Wellness World. Today we chat about nutrition and the things I have changed my mind on over the years
Show notesIn this weeks episode I discuss 1 of 4 things in this 4 part series, things that I have changed my mind on in the wellness world. In todays episode I talk about listening to the body and move the way the body wants to mo
Show notesIn todays very first episode I share with you the decision behind building a business in my garage, what is was like before and the changes along the way in addition to how it changed everything and what I would do diffe
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Fit Foodie Wellness is hosted by Dana. The show is categorised under health (fitness) and has published 6 episodes.
Fit Foodie Wellness has published 6 episodes.
Fit Foodie Wellness regularly covers health, fitness. It sits in the health category, with a fitness focus.
Fit Foodie Wellness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Fit Foodie Wellness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Fit Foodie Wellness average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Fit Foodie Wellness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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