If you want the "in" on your health, search no further. Fit As a Fiddle brings you top tips from experts in many fields of health and wellness. Grow with our community as you learn how to enhance your overall physical and mental wellbeing.
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About the host
Dr. Sneha Gazi hosts Fit As A Fiddle, a health show with 164 episodes published.
In this episode, returning guest Allison Beck, a psychotherapist and parent coach specializing in reproductive psychology and anxiety, joins us to discuss the powerful concept of how "doing less is more". In an era domin
Ditch the Diet: How to Eat With Joy
Jul 16, 202640mEp. 3S9
In this episode of Fit as a Fiddle, we welcome back registered dietitian and women’s nutrition coach Brigitte Zeitlin to talk about what it really takes to feel healthy without dieting, deprivation, or obsessing over eve
Endometriosis to Empowerment in Birth and Movement
Jul 9, 202642mEp. 2S9
What if your chronic pain could lead you to a completely new career and purpose? In this episode of Fit as a Fiddle, I sit down with Jenny Hoofnagle, pre and postnatal fitness specialist, birth doula, and founder of Frey
Progress Over Plateaus: Intensity, Progression, and the Pitfalls of Trendy Workouts
Jul 2, 202650mEp. 1S9
Click here and use your exclusive 20% listener discount (Code: FIT20 ) to enroll in Master Your Pelvic Floor, our signature self-paced course that will change the way you understand and care for your body. Now onto our e
Why Tune In?
Jun 26, 20261m
Fit As A Fiddle brings you thoughtful conversations and real-world health tips to support your wellness journey, one episode at a time.
The Maternal Mental Health Crisis
Oct 3, 202445mEp. 16S8
Let’s get political folks! As mental health overall has gotten more attention in the media over the last 4 years, so has the very important topic of PMADs, or Perinatal Mood and Anxiety Disorders. After the latest CDC fi
Low Dose Naltrexone (LDN) & Chronic Pain
Sep 26, 202436mEp. 15S8
Pain is real whether it is felt immediately after a traumatic event or in the absence of apparent tissue damage on imaging. We now know through pain neuroscience research and understanding the biopsychosocial approach to
PT Pearls: The Patients, The Practice, The Passion
Sep 19, 202433mEp. 14S8
Most healthcare professionals strive to put patients first. But what does that really mean? In the practice of physical therapy specifically, it means a lot of things, beginning with listening to the patient. On our show
New Neurosurgical and Robotic Approaches to Back Pain
Sep 12, 202431mEp. 13S8
With advances in AI and robotics, neurosurgery has become an important field to begin integrating new technology for better patient care. Dr. Osama Kashlan, a Neurosurgeon at New York-Presbyterian Brooklyn Methodist Hosp
Ehlers-Danlos Syndrome and Pelvic Health
Sep 5, 202425mEp. 12S8
Ehlers-Danlos Syndrome (EDS) is a multifactorial condition that can affect people across ages and genders. It can be very difficult to diagnose as some types of EDS are very rare and symptoms can be vague or be confused
Understanding Endometriosis
Aug 29, 202426mEp. 11S8
Endometriosis (commonly referred to as “Endo”) has a global impact on females of reproductive age. According to the World Health Organization, it affects about 10% of women and girls. What we know as doctors and practiti
Dry Needling in Physical Therapy
Aug 22, 202437mEp. 10S8
“What do you mean you’re going to poke me with needles?” You might ask this question if your medical professional believes that needles might help expedite your healing and recovery process from an injury. Typically peop
Being Resilient While Giving Birth
Aug 15, 202435mEp. 9S8
You may see a news report on a mom giving birth in a taxi. You may see Emily Blunt giving birth in silence in the movie “A Quiet Place.” You’ll hear all the stories from your friends and family where either the baby just
How to Keep Your Eyes Healthy
Aug 8, 202434mEp. 8S8
What are some myths and truths about screen time and how it affects our eyes? What are good practices for wearing contact lenses and glasses? How can you optimize your eye health from a young age? These questions, and so
Maximize Your Health with Arvigo Techniques of Maya Abdominal Therapy
Aug 1, 202438mEp. 7S8
Turning to ancient wisdom that is tried and true over centuries is one of the surest ways to help your health in the long run. Today, Nicole Kruck, one of the first practitioners of the Arvigo Techniques of Maya Abdomina
Improve Your Wellbeing with Integrative Health
Jul 25, 202438mEp. 6S8
Sometimes the best health practitioners are those that ended up in their field almost out of chance. Today Jeremy Quinby, a craniosacral therapist, chats with us on his interesting journey into integrative health. We tal
Breastfeeding Tips & Tricks
Jul 20, 202450mEp. 5S8
There is more than one way to feed a baby. If you choose to pump and/or breastfeed, you better tune in! Today, we have Heather McFadden joining us on the show. Heather has over 10 years of experience as an International
Pilates for the Soul
Jul 11, 202451mEp. 4S8
Pilates can look very different depending on who you talk to. When we view Pilates as a movement practice for healing the body, it nourishes the soul too! Joining us on this episode is Brittany Crosby, a mindful movement
Why Your Jaw Hurts & What To Do
Jul 4, 202451mEp. 3S8
Jaw pain, headaches, and facial pain are all common and can have a profound effect on our quality of life. Lucky for us, we have an esteemed guest speaker on the show today to break these topics down and help us understa
What it is to be a New Mom: Perspectives from 3 Pelvic Floor PTs
Jun 27, 202444mEp. 2S8
I couldn’t have asked for a better kick off this season on Fit As A Fiddle! I chatted with 2 of my dear colleagues and friends Leigh Welsh and Alicia Ferriere. What we have in common is that we are all Pelvic Floor Physi
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How do I pitch Fit As A Fiddle as a podcast guest?
Fit As A Fiddle has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of Fit As A Fiddle?
Fit As A Fiddle is hosted by Dr. Sneha Gazi. The show is categorised under health (fitness) and has published 164 episodes.
How many episodes does Fit As A Fiddle have?
Fit As A Fiddle has published 164 episodes.
What topics does Fit As A Fiddle cover?
Fit As A Fiddle regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
Is it hard to get booked on Fit As A Fiddle?
Fit As A Fiddle is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Fit As A Fiddle currently accepting guest pitches?
Fit As A Fiddle hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Fit As A Fiddle episodes?
Episodes of Fit As A Fiddle average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does Fit As A Fiddle typically look for?
Our data rates Fit As A Fiddle's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.