science
Hosted by Dr. Aubrey Ann Jackson · science · EN · 211 episodes
First Line is a podcast for pre-med and medical students focused on professional development, mental health, and work-life balance. Dr. Aubrey Ann Jackson is a psychiatry resident and professional mentor who covers MCAT preparation, CV writing, resilience for high achievers, and spiritual health during medical training. First Line is here to help the next generation of physicians succeed while maintaining wellbeing and purpose.Subscribe for exclusive MCAT content review: https://creators.spotify.com/pod/show/firstline/subscribe
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Contact path
Verified email
Booking probability
51%
Guest openness
Selective
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Signup to Generate a PitchFirst Line is a podcast for pre-med and medical students focused on professional development, mental health, and work-life balance. Dr. Aubrey Ann Jackson is a psychiatry resident and professional mentor who covers MCAT preparation, CV writing, resilience for high achievers, and spiritual health during medical training.
First Line | Pre-Med and Medical Student Professional Development and Mental Health is hosted by Dr. Aubrey Ann Jackson. The show has published 211 episodes to date.
Recent episodes include "Medical School Interviews: Showcasing Your Qualities Beyond Grades" (12 October 2026, 27 minutes), "Medical School Interviews: What Interviewers Are Really Looking For" (17 August 2026, 29 minutes), and "Day in the Life of a Psychiatry Resident in Outpatient Clinic" (15 June 2026, 32 minutes).
First Line | Pre-Med and Medical Student Professional Development and Mental Health publishes roughly every two weeks, with episodes averaging 20 minutes across 211 episodes.
Booking probability for First Line | Pre-Med and Medical Student Professional Development and Mental Health is 51%, and the host is rated Selective on guests. First Line | Pre-Med and Medical Student Professional Development and Mental Health requires a Pod Score of 80 or higher. First Line | Pre-Med and Medical Student Professional Development and Mental Health's contact route on record: verified email.
The strongest fits for First Line | Pre-Med and Medical Student Professional Development and Mental Health are Universities & Colleges. First Line | Pre-Med and Medical Student Professional Development and Mental Health has a science audience.
Dr. Aubrey Ann Jackson hosts First Line | Pre-Med and Medical Student Professional Development and Mental Health, a science show with 211 episodes published.
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Episode #8
Episode 208. Let's explore how to showcase the qualities that make you a strong medical school applicant beyond your grades, test scores, and academic achievements. Learn how to communicate your emotional intelligence...
Episode #7
Episode 207. Let's take a deeper look at medical school interviews and what interviewers are really evaluating beyond your ability to give the “right” answers. Learn how qualities like self-reflection, emotional...
Episode #6
<p>Episode 206. Join me for a behind-the-scenes look at a typical day in outpatient psychiatry as a resident, with some honest, mini-rants about note-writing and medications vs. psychotherapy. I also discuss my...
Episode #5
<p>Episode 205. Let's break down why conferences are a powerful but often overlooked part of the medical school experience, from early exposure to specialties to building meaningful connections in medicine. We also...
Episode #4
<p>Episode 204. Let's break down the best practices for volunteering in medical school, including how to choose experiences that create real impact beyond just adding hours to your CV. We discuss meaningful service...
Episode #3
<p>Episode 203. Let's break down exactly what types of leadership experiences medical students should pursue each year of medical school to build a strong ERAS application for residency. Using my own journey as an...
Episode #2
<p>Episode 202. Learn about how to get a strategic edge on the MCAT by reviewing high-yield concepts efficiently and boosting your score with videos and practice questions. This episode includes the full length cram...
Episode #1
<p>Episode 201. Trying to figure out if research is actually worth your time in medical school? Or when to start? Let's break down what really matters, the biggest mistakes students make, and how to decide if research...
First Line | Pre-Med and Medical Student Professional Development and Mental Health
<p>Trailer for Season 5. I share the direction that this podcast is going, specifically niching down to produce content for pre-med and medical students! While you are bound to find that much of the content I'll produce...
Episode #50
<p>Episode 200. We'll explore how defense mechanisms shape our emotional responses and behavior through the lens of the Enneagram. We’ll break down neurotic defenses, like displacement and reaction formation, and mature...
Episode #49
<p>Episode 199. Let's explore immature defense mechanisms by Enneagram type, uncovering how each type unconsciously protects itself under stress and how automatic reactions shape our hevaior and relationships with...
Episode #48
<p>Episode 198. We'll break down how the NRMP residency match algorithm works and the strategy for building a strong rank order list to optimize your match outcome. We'll also cover how and when to use a letter of...
Episode #47
<p>Episode 197. We'll explore intentional living as a way to slow down without losing momentum, especially when life feels busy and overwhelming. You’ll learn practical ways to unplug from digital distractions...
Episode #46
<p>Episode 196. Let's explore what it looks like to slow down and make space for what truly matters, from creative expression and volunteering to overcoming procrastination and finding presence in everyday moments...
Episode #45
<p>Episode 195. As we step into 2026, this episode explores intentional living through simple, restorative practices like mindful walking, connecting with nature, creative rest, and everyday moments of joy. From prayer...
Episode #44
<p>Episode 194. We explore intentional living through the lens of rest, mindfulness, and slow mornings, highlighting the importance of quality sleep, morning routines, and daily mindfulness practices for overall...
Episode #43
<p>Episode 193. Learn how trauma can show up in your life, even years later, and the impacts it can have on how you see yourself and interact with other people. Join us to learn how to identify these patterns with...
Episode #42
<p>Episode 192. Discover two superfoods that deliver major health benefits thanks to their healthy fats, vitamins, and antioxidants. We'll break down how these everyday foods support heart health, brain function...
Episode #41
<p>Episode 191. Let's break down what hernias are; discuss the different types including inguinal, umbilical, femoral, and hiatal; why they happen; and the most common symptoms people should recognize. We also explore...
Episode #40
<p>Episode 190. We break down the symptoms of gallbladder disease and explain how stones and sludge can trigger pain, nausea, and digestive flare-ups. We also discuss the basics of gallbladder removal surgery called...
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