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First Ascent Podcast

Hosted by Jay & Lee · sports · EN-US

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About this Podcast:

Jay and Lee have been friends for 20 years, and they've been chatting about climbing pretty much the whole time, be it in person, via text, or on social media. Now they take their witty conversation to the next frontier: a podcast. Join them as they discuss current events and trends in climbing, their recent climbing adventures, and whatever else that comes up. It's basically like crag spray, but recorded!

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

25%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about First Ascent Podcast

What is First Ascent Podcast about?

Jay and Lee have been friends for 20 years, and they've been chatting about climbing pretty much the whole time, be it in person, via text, or on social media. Now they take their witty conversation to the next frontier: a podcast.

Who hosts First Ascent Podcast?

First Ascent Podcast is hosted by Jay & Lee. The show has published 139 episodes to date.

What has First Ascent Podcast covered recently?

Recent episodes include "The World of Lander According to Jake Dickerson" (23 July 2025, 53 minutes), "The Legend of Tim DeRoehn" (16 July 2025, 64 minutes), and "Questions of Climbing and Faith with Aaron Shamy" (9 July 2025, 59 minutes).

How often does First Ascent Podcast publish?

First Ascent Podcast publishes roughly weekly, with episodes averaging 61 minutes across 139 episodes.

How hard is it to get booked on First Ascent Podcast?

Booking probability for First Ascent Podcast is 25%, and the host is rated Selective on guests. First Ascent Podcast requires a Pod Score of 80 or higher. First Ascent Podcast's contact route on record: verified email.

Who should pitch First Ascent Podcast?

The strongest fits for First Ascent Podcast are Fitness, Golf & Recreation. First Ascent Podcast has a sports audience.

About the host

Jay & Lee hosts First Ascent Podcast, a sports podcast with 139 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #139

    The World of Lander According to Jake Dickerson

    Jul 23, 202553 minS0

    <p>Lander local shop owner, author and prolific route developer Jake Dickerson joins me on the pod today! Jake's routes are beloved in the Lander area. With over 50 routes to his name (including routes at the...

  • Episode #138

    The Legend of Tim DeRoehn

    Jul 16, 20251h 4mS0

    <p>Tim DeRoehn is that underground climber that everyone knows. Climbing since the 90s, his history spans Rumney, Boulder, dirtbagging across the west and now residing in Chattanooga, TN. </p><p><br/></p><p>Today, Tim...

  • Episode #137

    Questions of Climbing and Faith with Aaron Shamy

    Jul 9, 202559 minS0

    <p>Former X Games speed climbing gold medalist Aaron Shamy joins the podcast today for a deep conversation about how climbing affects our identities and can influence us to become better members of society. A longtime...

  • Episode #136

    Training Through Injury + The Ethics of Rebolting with Ethan Edwards

    Jul 2, 202551 minS0

    <p>Longtime friend of the pod Ethan Edwards joins me today to chat about injuries, retrobolting, and the importance of public lands. </p><p><br/></p><p>Ethan will detail his surgery and recovery process from a skiing...

  • Episode #135

    Jay Knower is in the Hot Seat (with Guest Host Jim Lawyer)

    May 28, 20251h 11mS0

    <p>Oh how the tables have turned! Jim Lawyer takes the interviewer’s mic and turns the spotlight onto Jay in an interview that will give you more insight into our host than ever before. </p><p><br/></p><p>You’ll learn...

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  • Episode #135

    Jay Knower is in the Hot Seat (with Guest Host Jim Lawyer)

    May 28, 20251h 11mS0

    <p>Oh how the tables have turned! Jim Lawyer takes the interviewer’s mic and turns the spotlight onto Jay in an interview that will give you more insight into our host than ever before. </p><p><br/></p><p>You’ll learn...

  • Episode #134

    The Best of Lee Hansche

    May 21, 202539 minS0

    <p>Today at First Ascent we honor the incredible Lee Hansche on the one year anniversary of his passing. So many of us are missing Lee today, so we have compiled a highlight reel featuring some of Lee’s best moments...

  • Episode #133

    Challenging the Norms of Aging: The Importance of Doing Hard Things

    May 14, 202547 minS0

    <p>Today Jay is joined by his mom Susan and his sister Suzanne to discuss Susan’s recent backpacking trip to Torres del Paine and Mt. Fitz Roy in Patagonia, and how challenging treks like this are central to her...

  • Episode #132

    Merriam Woods/Russell Crag - An Update on Access and Development!

    May 9, 202538 minS0

    <p>Members of the Central New Hampshire Climbers Association are on the pod today to share full details about the current status of climbing and development at Merriam Woods/Russell Crag. Things are in full swing and we...

  • Episode #131

    Francis Sanzaro: Zen in Imperfect Conditions (in Life and Climbing)

    May 7, 20251h 3mS0

    <p>Author, philosopher, and long time climber Francis Sanzaro is back on the pod to dive into how to manage your mindset (for both climbing and life) during times of loss, grief, overwhelm, or even just less than...

  • Episode #130

    Conrad Anker: Exploring Legacy, Loss & Livelihood in Climbing

    Apr 30, 20251h 11mS0

    <p>Few people have amassed a more impressive resume in the outdoors than climber, mountaineer, and author Conrad Anker. Just read his Wikipedia page, for starters! Included in Conrad’s accolades are two summits of...

  • Episode #129

    Heroes and Tragedies of White Mountain Rescues with Ty Gagne

    Apr 23, 20251h 4mS0

    <p>New Hampshire native and author Ty Gagne joins the pod today to discuss the harrowing and heroic history of rescues in the White Mountains. Ty shares his in depth knowledge on some of the most well known rescues in...

  • Episode #128

    Balancing Grades on Your Climbing Menu with Miguel Lopez

    Apr 16, 202556 minS0

    <p>Rumney climber Miguel Lopez has been racking up some major sends lately (check out his recents sends of Butt Bongo and Rocketman) But what has this 5.13 climber been enjoying just as much? Dumpster diving - the...

  • Episode #127

    Historic FAs and Dirtbag Days: A Legendary Journey from Devil’s Lake to the World with Dave Groth

    Apr 9, 20251h 13mS0

    <p>Dave Groth is one of the undisputed forefathers of Devil’s Lake climbing. With over 40 years of climbing under his belt, he joins me full of tales about the evolution of Devil’s Lake and his legendary climbing...

  • Episode #126

    The Evolution of Climbing Culture, Climbing as a Parent + Downgrading with Andy Salo

    Apr 2, 20251h 25mS0

    <p>Andy Salo is a longtime climber with roots in Niagara Glen, The Gunks, Rumney and most recently, Rifle. We’ll reminisce about bouldering at The Glen, and then dive into a wide ranging conversation about climbing with...

  • Episode #125

    Jim Lawyer Answers Your Questions

    Mar 26, 20251h 25mS0

    <p>Jim Lawyer joins me today to answer your listener questions! </p><p><br/></p><p>Jim will tell us about his recovery journey from major back surgery, his experiences at Serra Do Cipó in Brazil, how he balances rock...

  • Episode #124

    The Golden Days of Developing the Red River Gorge with Chris Snyder

    Mar 19, 202551 minS0

    <p>I just got back from the incredible Red River Gorge and walked away with a new appreciation for the world class climbing there. When I was paging through the guidebook, one name kept popping up: Chris Snyder. Chris...

  • Episode #123

    The First Ascent of Middle Child + The Ethics of Developing Choss with Brian O’Leary

    Mar 12, 202557 minS0

    <p>Brian O’Leary just did the first ascent of the hardest mixed climb in New England: Middle Child, an M-13 at the mica mine. We’ll talk about his process for sending the route and what M-13 means in the mixed climbing...

  • Episode #122

    Grades and Followers Don’t Define You with April Davidson

    Mar 5, 20251h 7mS0

    <p>If you’re a climber on Instagram then you’re probably familiar with April Davidson of @yeahapril. With almost 100k followers and multiple brand partnerships, the word ‘influencer’ might immediately come to mind when...

  • Episode #121

    Climbing Hard Into Your Sixties and Beyond with Chuck Odette

    Feb 26, 202549 minS0

    <p>For those of us who think of climbing as a way of life, it can be daunting to address the truth of aging. Chuck Odette, a 5.14 climber who is still cranking hard at 69 years old, is here today to help us get psyched...

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