Hosted by Treena Innes, Fun Expert · 🇺🇸 US · EN · 41 episodes
Established thought leaders with verified media credentials.
You feeling your life has lost its spark, excitement & energy? Are you worried that you can't remember the last time you actually had fun, or a good belly laugh? And maybe lost your way on how to have fun anymore?Good news. Fun, laughter and play are all re-trainable.Every 2 weeks this podcast is your guide to easy, practical learnings on how to put that fun spice back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.
Treena Innes, Fun Expert hosts Finding Fun Experiment. Cracking your Code to Health and Wellness., a education show with 41 episodes published.
🎧 Do you wish you had more fun in your life—but feel too busy, tired, or overwhelmed to add one more thing to your schedule? What if one of the easiest ways to add more joy, learning, inspiration, and connection to your
Do you crave more meaningful travel experiences? Have you ever returned from a vacation feeling like you checked all the tourist boxes—but still missed something? What if travel could be more than sightseeing? What if it
Do you ever wonder… am I a fun person? Or quietly ask yourself, “Why do I feel boring?” or “Why don’t I enjoy things like I used to?” If you’ve been craving more passion and joy in your life and asking, “How do I have mo
Do you hold back from having fun because you’re afraid of looking silly? In this episode of the Finding Fun Experiment Podcast, Treena Innes challenges the belief that fun or silly is unprofessional, immature, or somethi
Do you ever feel guilty for having fun? Or feeling joy? Like the moment you slow down, or do something just for you… a voice pops up: “What will people think?” In this episode I dive into one of the biggest barriers with
Living life with no regrets… isn’t that the dream? The big WOOHOO joyride version of life we all want? And yet… months (sometimes years) tick by at rocket speed, and that vision can start to feel like it’s slipping away.
Getting Outside Your Bubble Does it feel hard these days to just… go? To pause responsibility. Book the time off. Spend the money. Let go of the guilt. In this episode, I’m talking about what happens when we stay inside
Did someone say Fun at Work? Is Your Team Flat, Disconnected… and Burning Out? Hiring feels harder than ever? Sick days and “work from home” days are up. Creativity feels strained. Communication is slipping. And the ener
How do we stop guilt from getting in the way of having FUN? “I’m not sure I deserve this.” “I feel selfish.” “I should be doing something more productive.” “I have too much to do. I don’t have time for fun.” Does that vo
Has your relationship slowly shifted from laughter, fun and flirting… to dishwashers and Netflix debates? You’re not alone. In this episode of the Finding Fun Experiment, Treena Innes explores why play, laughter, and imp
“Fun begins in the body, not the brain.” “If you’re stuck in your head… fun can’t find you.” Do you want more fun in your life—but feel like your mind is the biggest obstacle? This powerful Ask Me Anything episode of the
Welcome back to another 'Laugh to Death' lively conversation. Treena Innes sits down with author, speaker, and “mortality mindset” expert Jodi Wellman (You Only Die Once: How to Make It to the End with No Regrets) for a
How to Have more Fun? Go Play! Adult Play Isn’t Silly—It’s a Health Strategy (with Toni Christopher + Sarah McMahon) In this episode, I’m on a mission: To help you have an aha about adult play—and stop treating it like i
🎧 Make 2026 Your Year of Fun What would it look like to make fun, laughter, and play a must-have—not a nice-to-have? The Year of Fun isn’t a resolution that fizzles by February. It’s a practice. A necessity. A health st
How to have more fun---even as a workaholic. Do you ever catch yourself saying things like. "I don’t have time for fun.” “Work is my fun.” “I’ll relax once things settle down.” “Fun can wait… maybe when I retire.” If tha
How to have fun? Kick getting judged to the curb! Are you holding yourself back from fun because you worry about feeling awkward, embarrassed, or judged? You’re not alone — almost 70% of adults avoid fun because they’re
The Doctor’s Prescription: More Fun, Less Stress. Knowing that FUN has a mountain of health rewards like: * Managing Stress * Reducing Burnout * Improving Digestion... and even sleep! 💊 If fun could be prescribed in a p
Ever wondered how many Mondays you have left to live? 😳 Or why we keep saying “why?” instead of “why not?” when it comes to fun, joy, and actually living? In this powerful (and laugh-filled) episode of The Finding Fun E
Ever wonder how to have more fun in your life? Two words: Embrace Weird. In this episode of The Finding Fun Experiment Podcast, Life Fun Expert Treena Innes cracks open the power of weirdness—why it’s misunderstood, why
Ever felt that little nudge to try something fun and new— ✨ a dance class ✨ a creative hobby ✨ meeting new friends or finally doing that thing you’ve talked about for months… …and then somehow… it still doesn’t happen? U
Kim Strobel
author of Teach Happy: Small Steps to Big Joy
1 appearance on this show
Jodi Wellman
author of the book, You Only Die Once; founder of Four Thousand Mondays · Four Thousand Mondays
3 appearances on this show
Jennifer
Matchmaker · NYC adoption agency
1 appearance on this show
Kristen
attorney · Paranorm Girl Podcast
1 appearance on this show
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Finding Fun Experiment. Cracking your Code to Health and Wellness. is hosted by Treena Innes, Fun Expert. The show is categorised under education (self improvement) and has published 41 episodes.
Finding Fun Experiment. Cracking your Code to Health and Wellness. has published 41 episodes.
Finding Fun Experiment. Cracking your Code to Health and Wellness. regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Finding Fun Experiment. Cracking your Code to Health and Wellness. is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Finding Fun Experiment. Cracking your Code to Health and Wellness. average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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