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education

Fill Your Plate NOW

Hosted by Tammy Baker and Julie Murphree · education · EN-US · 86 episodes

About this Podcast:

Imagine knowing exactly where your food comes from, supporting local farmers, and enjoying meals that are not only fresh and delicious but also cost-effective. By bridging the gap between you and the source of your sustenance, we're not just feeding bodies; we're enriching lives. Embrace this journey to wellness and wealth, where every bite brings you closer to the farm gate and further from what's unhealthy. Join the movement that's making consumers healthier, happier, and financially food-shopping wiser. In this podcast, you'll learn about sustainable farming practices, nutritional home-cooking hacks, food and farm technology all from the farm girl, Julie Murphree, and the nutrition Ninja, Tammy Baker.

Pitch Analysis

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Contact path

Verified email

Booking probability

41%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Fill Your Plate NOW

What is Fill Your Plate NOW about?

Imagine knowing exactly where your food comes from, supporting local farmers, and enjoying meals that are not only fresh and delicious but also cost-effective. By bridging the gap between you and the source of your sustenance, we're not just feeding bodies; we're enriching lives.

Who hosts Fill Your Plate NOW?

Fill Your Plate NOW is hosted by Tammy Baker and Julie Murphree. The show has published 86 episodes to date.

What has Fill Your Plate NOW covered recently?

Recent episodes include "Bringing Whole Milk Back to the Table: School Meal Choices" (15 October 2026, 31 minutes), "Our Arizona Fall Festival Guide: Pumpkins, Barn Dances & Farm Experiences" (8 October 2026, 34 minutes), and "From City Girl to Cotton Fields: Sherry Saylor on Servant Leadership" (1 October 2026, 52 minutes).

How often does Fill Your Plate NOW publish?

Fill Your Plate NOW publishes roughly weekly, with episodes averaging 35 minutes across 86 episodes.

How hard is it to get booked on Fill Your Plate NOW?

Booking probability for Fill Your Plate NOW is 41%, and the host is rated Selective on guests. Fill Your Plate NOW requires a Pod Score of 80 or higher. Fill Your Plate NOW's contact route on record: verified email.

Who should pitch Fill Your Plate NOW?

The strongest fits for Fill Your Plate NOW are Other Crop Farming and Beekeeping, Horses & Other Livestock. Fill Your Plate NOW has an education audience.

About the host

Tammy Baker and Julie Murphree hosts Fill Your Plate NOW, an education show with 86 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Fill Your Plate NOW

    Bringing Whole Milk Back to the Table: School Meal Choices

    Oct 15, 202631 min

    In this episode, Katie Bambacht, Vice President of Nutrition Affairs at National Dairy Council, and a registered dietitian and credentialed school nutrition specialist, explores milk's evolving role in school meals—from...

  • Episode #85

    Our Arizona Fall Festival Guide: Pumpkins, Barn Dances & Farm Experiences

    Oct 8, 202634 min

    On this episode of Fill Your Plate Now, Julie Murphree and Tammy Baker welcome Ashlee Mortimer, CEO of Mortimer Farms in Dewey, Arizona, as the family farm moves into the fall festival and winter season. Ashlee shares...

  • Episode #84

    From City Girl to Cotton Fields: Sherry Saylor on Servant Leadership

    Oct 1, 202652 min

    Fill Your Plate Now sits down with Sherry Saylor, a recently retired Buckeye-area farmer, longtime school counselor, and national Farm Bureau leader whose life has connected the farm, the classroom, and the community...

  • Episode #83

    How a Cordon Bleu Chef & RDN Makes Healthy Food Fast and Flavorful

    Sep 24, 202633 min

    On this episode of Fill Your Plate Now , we sit down with Michelle Dudash, RDN — award-winning registered dietitian nutritionist, Le Cordon Bleu–certified chef, and author of Clean Eating for Busy Families and The...

  • Episode #82

    From Desert Soil to Full Plates: 4th-Generation Farmer Cassy England on Working the Land that Feeds Us

    Sep 17, 202634 min

    On this episode of Fill Your Plate Now, farm girl Julie Murphree and Nutrition Ninja Tammy Baker sit down with Cassy England, a fourth-generation Arizona farmer in Pinal and Pima Counties. Cassy shares her family's...

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  • Episode #81

    From Hog Barn to Harvest: Idaho Farmer on Pork's Value, Manure Nutrients, and Closing the Farm Loop

    Sep 10, 202638 min

    Idaho farmer and former National Pork Producers Council president Dave Roper joins Fill Your Plate Now from his multi-generational family farm in Kimberly, in Idaho's Magic Valley. Roper raises hogs in a...

  • Episode #80

    Nurturing Healthy Eaters: Insights from Colleen Sloan

    Sep 3, 202653 min

    Join Colleen Sloan, a pediatric Physician Associate and Registered Dietitian with over 15 years of experience, as she delves into the world of child nutrition. In this episode, Colleen discusses the critical importance...

  • Episode #79

    Dairy Nutrition for Growth and Development

    Aug 27, 202632 min

    In today's conversation, we'll explore the role of dairy throughout the lifecycle—from infancy and childhood to adulthood and healthy aging. Joining us is Lauren Peña, a registered dietitian nutritionist with a master's...

  • Episode #77

    Embracing Agriculture at Arizona Wilderness Brewing Company

    Aug 13, 202629 min

    Arizona Wilderness Brewing Company has become a leader in craft beer by proving that great beer starts with great local ingredients. Since opening in 2013, the brewery has embraced Arizona's agricultural community...

  • Episode #76

    Growing Home: Arizona – How 3 Families Humanize the Desert's Water Crisis & Why Every Arizonan Is Connected

    Aug 6, 202620 min

    Water is the lifeblood of the desert—but conversations about Arizona's most precious resource are often buried in statistics, policy debates, and impersonal headlines. In this episode of Fill Your Plate Now , we sit...

  • Episode #75

    Modernizing Dams, Reservoirs & Delivery Systems for Family Farms & The Food System

    Jul 30, 202635 min

    In this episode of Fill Your Plate Now, we welcome back Sam Barncastle of the Family Farm Alliance to dive deep into the urgent need to modernize aging Western water infrastructure that family farms depend on. From 50...

  • Episode #74

    From Classroom to Cotton Fields: Nancy Caywood on Multi-Generational Farming, Water Resilience, and Connecting Consumers to Agriculture

    Jul 23, 202636 min

    Join us on Fill Your Plate Now as we sit down with Nancy Caywood, a third-generation farmer at Caywood Farms near Casa Grande in Pinal County, Arizona. With roots tracing back to land acquired around 1930, Nancy blends...

  • Episode #73

    From Farm to Carton: Dr. Schack (The Dairy Doc) on Her New Children's Book & Connecting Kids to Real Dairy Farming

    Jul 16, 202630 min

    Join hosts Tammy Baker and Julie Murphree on Fill Your Plate Now for an inspiring conversation with Dr. Michelle Schack—Arizona dairy veterinarian, mom, social media educator known as The Dairy Doc, and co-founder of...

  • Episode #72

    Raising Kids and Cattle: How One Young Arizona Ranch Couple Manages in Modern Times

    Jul 9, 202641 min

    Join us on Fill Your Plate Now for an inspiring conversation with Ben and Ashley Menges — a young, hardworking ranching couple in southern Arizona who are raising both a family and a herd of cattle with grit, heart, and...

  • Episode #71

    Fill Your Plate Securely: Dr. Wolker on Battling the Screwworm Before It Hits Arizona

    Jul 2, 202633 min

    Join Fill Your Plate Now for a critical conversation with Dr. Ryan Wolker, DVM, Arizona's State Veterinarian. Recent confirmed cases of New World Screwworm in Texas and New Mexico have put the spotlight on this...

  • Episode #70

    Large Animal Vet Life, Dairy Regulations & Consumer Myths: Inside Look with Dr. Kandice Runyon

    Jun 25, 202649 min

    Discover the real story behind dairy cow care with Dr. Kandice Runyon, DVM, Director of Animal Wellbeing at United Dairymen of Arizona (UDA). In this insightful episode of Fill Your Plate Now, the Ontario Veterinary...

  • Episode #69

    Arizona's 360 Days of Sunshine: How the Desert Became America's Winter Salad Bowl

    Jun 18, 202617 min

    Discover how Arizona's incredible climate powers our state's agriculture. With over 300 days of blazing sunshine, mild desert winters, and diverse microclimates, the Grand Canyon State grows fresh vegetables when the...

  • Episode #68

    Life & Legacy on Desperado Dairy

    Jun 11, 202643 min

    Join us on a captivating journey into the heart of agriculture and dairy farming at Desperado Dairy. In this podcast, we sit down with Casey and Andrea Dugan, proud owners and a 4th-generation dairy family, as they...

  • Episode #67

    Award-Winning Chef + Dietitian Jackie Newgent on Making Healthy Food Irresistible

    Jun 4, 202637 min

    Join us on "Fill Your Plate Now" for an inspiring conversation with Jackie Newgent, RDN — a classically trained chef and registered dietitian who beautifully unites professional cooking with cutting-edge nutritional...

  • Episode #66

    Ranch Chores, 4-H Courage & Steak Dreams: A Fun Chat with 9-Year-Old Carey Dobson & Mom Alex

    May 28, 202628 min

    Join us for a delightful and inspiring episode of Fill Your Plate Now with 9-year-old Carey Dobson and his mom, Alex, a Northern Arizona ranching family with deep roots in Arizona agriculture. In this entertaining...

Guest Appearances

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