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Hosted by Cara Lennan · 🇺🇸 US · EN-NZ · 10 episodes
Established thought leaders with verified media credentials.
Welcome to Fertile Frequency, the go-to podcast for high-achieving women ready to transform their fertility journey with ease, trust, and confidence. Hosted by Cara, a leading energetics coach, this podcast blends nervous system regulation, feminine energetics, and aligned strategy to help you unlock your body's natural ability to conceive. If you're tired of chasing results and ready to dissolve hidden blocks, align your energy, and create a life that feels thriving and full - even before your baby arrives - this is your space. Join us on this journey to feeling more grounded, connected, and empowered as you move closer to holding your baby in your arms. Fertile Frequency—your path to fertility from the inside out.
Cara Lennan hosts Fertile Frequency - The Podcast, a health show with 10 episodes published.
Manifestation isn't about thinking more positively or wanting something badly enough. In this episode, I explore why so many women feel like they're doing everything "right" on their fertility journey, yet still aren't s
Your fertility is not broken. Your body is constantly listening and responding to the signals it receives from your environment, your emotions, your nervous system, and your identity. In this episode, I explore why doing
PCOS is often viewed as a hormone imbalance or a condition that needs to be managed, but there may be a deeper story happening within the body. In this episode, I talk about PCOS through the lens of the nervous system, e
What if endometriosis isn't something your body is fighting against, but something it's been trying to communicate? In this episode, I explore the connection between endometriosis, unresolved trauma, nervous system dysre
Your egg isn't on a 10-step protocol. She's not tracking, pushing, or performing. So why are you? In this episode, we're flipping the script on hustle culture and breaking down the biology-meets-energetics of conception.
You've heard it all before: "Just relax and it'll happen." But also… "Track harder. Do more. Try everything." So you push. You optimize. You follow all the rules. And yet… nothing. Here's the truth no one's saying loudly
If you've been treating your fertility like a full-time job… managing protocols, tracking apps, supplements, symptom-spotting, you're not alone. And you're not doing it wrong. You've just been living in "doing" energy… a
If you've been told your AMH is too low, your eggs are "running out," or that IVF is your only shot… this episode is for you. Inside, I break down: What AMH actually measures - and why it's not a fertility death sentence
If you're obsessing over OPKs, BBT charts, and cycle tracking… this episode is your reset. I'm breaking down: → Why information overload is keeping your body in stress mode → How perfectionism + performance are the real
If you've ever heard the phrase "your body needs to feel safe to get pregnant" and thought, "Okay... but how do I actually do that?" this episode is for you. Because we're not talking about spa days and bubble baths. We'
You're doing all the "right" things— Tracking ovulation. Eating perfectly. Peeing on sticks. Swallowing handfuls of supplements. Scheduling sex like it's your job. And yet… you feel more disconnected from your body than
I thought if I just tried hard enough, ticked every box, and followed every protocol, I'd get pregnant. Spoiler: I was wrong. This episode is where everything began to shift—not because I finally found the right suppleme
Welcome to the very first episode of Fertile Frequency – The Podcast. This isn't just another fertility podcast - and this isn't your typical "journey to baby" story. In this episode, I'm taking you behind the scenes of
Welcome to Fertile Frequency, the podcast designed for high-achieving women navigating their fertility journey. Hosted by Cara Lennan, a dedicated fertility energetics coach, this podcast dives deep into the transformati
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Fertile Frequency - The Podcast is hosted by Cara Lennan. The show is categorised under health (fitness) and has published 10 episodes.
Fertile Frequency - The Podcast has published 10 episodes.
Fertile Frequency - The Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Fertile Frequency - The Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Fertile Frequency - The Podcast average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Fertile Frequency - The Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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