Hosted by Unknown Host · 🇺🇸 US · EN-GB · 66 episodes
Established thought leaders with verified media credentials.
The Female Athlete Podcast is here to shine a light and bring focus to topics around the female body and sport and exercise which have originally gone under the radar. We'll be tackling everything from the menstrual cycle and how it affects every day women to how it impacts on sporting performance- including issues such as contraception, bone health and female physiology. Presented by three curious young women; journalist Lucy Lomax, Dr Georgie Bruinvels and Dr Jess Piasecki, this podcast isn't just for female athletes, it's for women who want to learn more about their bodies. Join us as we attempt to open up the conversation.
Unknown Host hosts Female Athlete Podcast, a health show with 66 episodes published.
This episode takes a dive into the experiences of Olympian Steph Davis and elite triathlete turned marathon runner Heather Townsend. Steph finished top GB finisher at the Tokyo Games and last October had her first child.
In this episode we have Sophie Jenz with us, a rising star in the field of neuromuscular physiology research. Sophie has an interesting background with lots of experience in applied practice of strength training for fema
In this episode Georgie and Jess are joined by Prof Abi Smith-Ryan, a Professor in exercise physiology and nutrition at University of North Carolina. Abi has a wealth of experience conducting human intervention studies t
On this weeks episode Georgie and Jess discuss the many extras that can influence the way our hormones work and fluctuate. Many of us are aware of the implications of energy availability on menstrual cycles and the regul
In this episode we chat to Sian Allen who is the research manager with the product innovation team at Lululemon. Hear how to Sian applies scientific knowledge to key aspects of sports wear development and the fundamental
In this episode Jess speaks with researcher and SENr registered nutritionist Samantha Abbott. Sam has a wealth of knowledge around female athletes, the menstrual cycle and gut health/symptoms. She has also worked with at
In this episode Georgie and Jess are joined by Olympian Adelle Tracey who shares her experiences of getting into the sport, her understanding of the menstrual cycle and how she uses this now to inform her training. Adell
In this episode Georgie and Jess revisit some of the tips around tracking your menstrual cycle and why it can help female athletes utilise their super power! Although this topic has been covered before there are still ma
We live in a world where we can measure almost everything about ourselves. Heart rate, sleep scores, stress scores, training loads, heart rate variability the list is ultimately endless! On one hand this demonstrates sub
After a long stint away from the podcast The female athlete podcast is finally back! This episode unpicks all the reasons why we should and need to acknowledge sex differences within both sport and research. Dr Georgie B
It's a busy one! In our final episode of Series 5, we answer two questions around the mirena coil, discuss how to deal with the impact of puberty on performance, why it's important to listen to your body when training th
In this episode we are joined by Sue Anstiss MBE and Dr Ali Bowes to talk about the recent Netflix documentary 'Game On- The Unstoppable Rise of Women's Sport'. Sue was the presenter and producer of the documentary which
In this episode we speak to long-distance triathlete Emma Pallant-Browne. Recently Emma raced whilst on her period and bled through to her race suit...and it made the news. When a Twitter user called out a picture taken
In this episode we cover breast injuries and breast pain, including how common it is, why breast injuries in particular go under-reported, plus what you can do to help, such as wearing a correct sports bra and tracking b
In this episode we discuss the relevance of International Women's Day (this episode was recorded on 15th March), and we answer listeners questions around osteoporosis, osteopenia, and ask can the pill mask a menstrual dy
In this episode we answer listeners questions across a range of topics. Including: What are the key things women should be aware of in regards to iron? How can endometriosis sufferers tailor their training? Plus, we give
Our questions this week are around coaching the female athlete. We chat about the challenges for male coaches and ask are females the preferred option? Also, should National or World Governing Bodies be expected to take
In our second episode back, we're chatting through more listener questions and we're focussing on Relative Energy Deficiency in Sport (RED-S). We cover what RED-S is, how it may present, how to deal with RED-S when retur
We're back for Series 5 and answering your questions! In this episode we catch up with all the happenings of the past six months, highlights include travels to New Zealand, getting married, buying a house and competing i
In this episode we speak about a topic close to our hearts: how to get more people speaking openly about the menstrual cycle and why it is so important the area becomes less stigmatised. We ask when is it the right time
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Female Athlete Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 66 episodes.
Female Athlete Podcast has published 66 episodes.
Female Athlete Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Female Athlete Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Female Athlete Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Female Athlete Podcast average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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