Episode #75
What We Resist Persists: Jackie Shea on Change, Surrender & Self-Compassion
What do you want to embrace and what are you scared of embracing? I’m talking with trauma-informed health, life, and business coach Jackie Shea about change, the ones we are forced to navigate like health crisis and the changes we run towards. Because either way - change is hard! We need self-compassion, trust, and a willingness to surrender to what is not in our control. Jackie shares her “year of resistance,” when a serious illness dramatically changed her life and forced her to let go of the future she had imagined. We talk about our discomfort with uncertainty and the ways we support ourselves so we can move towards not knowing, where transformation happens. Resources: A special offer for listeners: Jackie is generously offering a complimentary coaching conversation to listeners of Feeling Beings Who Think. Mention this episode when you reach out to her. Jackie Shea is a trauma-informed health, life and business coach who creates lasting, sustainable transformation — in boardrooms and beyond. Her work spans corporate offices with C-suite executives to transformative circles inside prisons. Jackie believes every human is capable of healing and peace, and has built her life around a simple truth: healed people heal people. She draws on a powerful range of coaching modalities including Somatic Experiencing, Cognitive Behavioral Therapy, Spiritual Psychology, regression, and the frameworks of Byron Katie, The Alchemy Group, Steve Chandler,Kristin Neff, and Simon Sinek to meet each client exactly where they are. Jackie specializes in activating strong Self Leadership in her clients, then helps them channel that foundation into every role they hold — as a leader, a colleague, and a human www.jackieshea.com Thanks for listening - and for the work you do in the world. If this work supports you in yours please take a moment to rate and review this episode. Connect with me at www.ariannerice.com Join me on Substack where I’m sharing episodes, reflections, and more ways to stay connected.




