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Hosted by Kevin Foss, MFT · 🇺🇸 US · EN-US · 289 episodes
Established thought leaders with verified media credentials.
The Podcast answering your questions about anxiety and OCD recovery
Kevin Foss, MFT hosts FearCast Podcast, a health show with 289 episodes published.
Today I’m answer two questions. Anxious Questioner wants to know how to handle a situation where they shared some details about their OCD and now they are worried it has changed the way the other person views them, and t
Pick Me reached out to me to ask a question about picking (every pun intended) the right treatment for their Rhinotillexomania, or compulsive nose picking. I discuss the differences between OCD treatment and the treatmen
For today’s episode, I was joined by the one and only Jenna Overbaugh, LPC, to talk about what it means to get better from OCD and anxiety disorders, and how to stay better. We discuss the mindset and perspective shift n
Today’s question was a bit of a tricky one, and deserves a tricky answer. There seems to be a mix of responses across the internet about whether you are what you fear. Some people saying, “No, you are not your fear and y
For today’s episode, Claire Breedlove, LCSW, joined me to talk about her work treating Religious Scrupulosity among the Latter Day Saints (LDS) population. Claire joined me on episode #189 where she discussed her work in
Cheesecake Destroyer, no that is not their real name (probably), messaged me a question that is more complicated than it seems. They want to know whether their use of porn is causing them to be creepy toward women. They
To answer today’s audio question, I had on TWO experts on child development and OCD. The questioner who is in the middle of the delicate balance of supporting her daughter’s best moral development while not feeding the M
Anthony sent in an audio question where he shared that he’s having trouble with some thoughts about his girlfriend. He keeps wondering whether or not she’s unattractive, like really unattractive, and not his type. What’s
Lauren Rosen, MFT, joined me today to help answer Lemon’s question. Lemon wanted to know how she can move forward with her life, pursuing her values, etc., but what if her thoughts and values aren’t really her own? Laure
Sophi sent in her audio question and had a question about how to best deal with this really unhelpful, bad-for-the-relationship, unwelcomed obstacle of ROCD and Paranoid Personality Disorder. This isn’t a common combinat
This is a jam packed episode. I answer four questions from listeners across a wide range of topics. We discuss the differences between an obsession and an intrusive thought. Are they different, and if so, how, and is it
Toblerone Girl messaged me with an audio question recently. Unfortunately, she’s struggling with the dreaded overlap of ROCD and SO-OCD that seem to be made for one another. She notices some genuine feelings, but OCD jum
Today I answer a twofer from Katie; both of them Religious Scrupulosity related. The first question is about how can someone “cast their cares on the Lord” and ask God for healing from OCD in a non-compulsive way. She al
Today we are holding off on the questions to dedicate our time to talking about all things medication for OCD and anxiety disorders. Lucky for us, Dr. Sanjaya Saxena, MD, graciously gave his time and expertise to go over
John sent in an audio question. He wants to know whether his attempts to control, and even mentally play with, his Sensorimotor OCD obsession is helpful because he was able to do it once and it felt so empowering! Tied i
I’m answering two questions today. Why not. The first is a follow up audio question from Spiritual Overthinker. She shares how her struggles have deepened as she has started to explore the world of Twin Flames and how he
For this first episode of 2026, I am answering a Sensorimotor OCD question from Dave. However, as many FearCast questions go, this one also applies to a great many other people struggling with OCD. In addition to wanting
For the last episode of the year, I’m going to answer two, that’s right TWO, listener questions. These two questions from Rubi and Emily. They both share very personal obsessions that don’t get talked about a lot, so I’m
Ed recently sent in an audio question where he expressed a fear of being socially humiliated. This fear was triggered during a conversation with a group of friends where he feared that he would be humiliated later on. So
Today’s episode is an exciting one! Kimberley Quinlan and Chris Trondsen joined me to talk about their new program focused on Body Dysmorphic Disorder (BDD). These two experts on BDD, eating disorders, and OCD (and prett
Jenna Overbaugh
licensed professional counselor
1 appearance on this show
Lauren Rosen
MFT
6 appearances on this show
Nathan Peterson
singer-songwriter, author
2 appearances on this show
Danielle Cohen
LMFT
1 appearance on this show
Justin Hughes
licensed professional counselor specializing in OCD and anxiety · Shareland
1 appearance on this show
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FearCast Podcast is hosted by Kevin Foss, MFT. The show is categorised under health (fitness) and has published 289 episodes.
FearCast Podcast has published 289 episodes.
FearCast Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of FearCast Podcast average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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