F O F Podcast, Living Unstuck After Sexual Trauma

The FOF Podcast is an intentional space dedicated to supporting your journey of healing from sexual trauma. We are Claire Horner and Dr. SaDohl Jones. As sexual trauma specialists and resource matchmakers, we understand the challenges that arise when your body, mind, and heart are overwhelmed by the healing process.In each episode, we'll explore effective resources tailored to individuals facing these specific moments of recovery. Our goal is to provide you with valuable insights and guidance, helping you navigate through the obstacles and find the approaches that work best for you.

F O F Podcast, Living Unstuck After Sexual Trauma is a education podcast hosted by Claire & Dr. SaDohl, with 47 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Claire & Dr. SaDohl hosts F O F Podcast, Living Unstuck After Sexual Trauma, a education show with 47 episodes published.

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  F O F Podcast, Living Unstuck After Sexual Trauma

  Triggers and Transformation: Managing Rage After Trauma

  Sep 9, 202535 minS0

  <p>Triggers and Transformation: Managing Rage After TraumaIn this episode of the FOF podcast, sexual trauma specialists Claire Horner and Dr. SaDohl Jones discuss anger and rage, particularly in the context of healing from sexual trauma. They explore the differences between anger and rage, the impact of past experiences on current emotions, and the role of triggers such as loss, trust issues, and hypervigilance. They also delve into the influence of sensory inputs and unmet expectations on rage, emphasizing the importance of understanding and managing these intense emotions. The episode aims to create a space for survivors to recognize their...

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  F O F Podcast, Living Unstuck After Sexual Trauma

  Beyond the Headlines: Trauma, Power, and the People Around the Diddy Trial

  Jun 24, 202555 minS3

  <p>Welcome to the FOF (Freak Out Free) Podcast, where we assist survivors, helpers, and allies of sexual trauma in their healing journey. Hosted by Claire Horner and Dr. SaDohl Jones, who are both sexual trauma specialists, this episode delves into the complexities of healing from sexual trauma without getting stuck in triggering situations. Claire and Dr. SaDohl share their extensive 40 years of combined experience while emphasizing that you are your own best resource. </p><p><br></p><p>This episode also explores the ongoing P-Diddy trial from a trauma therapist's perspective, dissecting the patterns, trends, and aftermath, particularly concerning...

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  F O F Podcast, Living Unstuck After Sexual Trauma

  Promising Young Woman: Healing, Justice & the Weight of Realism

  May 13, 202544 minS0

  <p></p><p>In this thought-provoking episode, Dr. SaDohl and Claire (CJ) come together for a deeply personal and unflinchingly honest conversation about the film Promising Young Woman. Released in 2020, the movie struck a cultural nerve with its raw depiction of trauma, gender-based violence, gaslighting, and institutional complicity—and the co-hosts are revisiting it now because its themes remain heartbreakingly relevant.</p><p>Before diving in, Dr. SaDohl and Claire invite listeners to take a grounding moment together, recognizing the emotional weight of the topics ahead. This is not just a movie review—it's a reflection on how films like this...

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  F O F Podcast, Living Unstuck After Sexual Trauma

  Birth Trauma Insights: A Specialist's View on the FOF Podcast

  Apr 15, 202535 minS0

  <p>In this episode of the Freak Out Free podcast, Dr. SaDohl and Claire are joined by psychologist and mother Dr. Maya Weir to unpack the complexities of birth trauma. They explore how birth experiences intersect with past trauma, the evolving ways we identify as survivors, and the power of somatic healing. Dr. Weir shares insights on processing trauma through body-centered therapy, supporting early parenthood, and creating emotional safety during recovery. Whether you’re a parent, birth worker, or navigating trauma yourself, this episode offers grounding wisdom and hope.</p><p><br></p><p>Birth Trauma Blog https://www.thrivingca.co...

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  F O F Podcast, Living Unstuck After Sexual Trauma

  Intersectionality and Trauma: Managing Trauma Responses in a Shifting Society

  Apr 8, 202520 minS1

  <p>In this episode of the FOF Podcast, Dr. SaDohl and Claire dive deep into the nuanced intersection of trauma and identity in today’s chaotic world. What happens when your personal history of trauma gets reactivated by current events? How do our identities—race, gender, socioeconomic status, family systems, and more—shape the way we experience triggers, anxiety, and instability?</p><p><br></p><p>With honesty and vulnerability, Dr. SaDohl and Claire explore how past wounds can be stirred up by today's political climate, social stressors, and the overall feeling of uncertainty that many of us are navigating. They s...

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