Hosted by F*ck N*ce · 🇺🇸 US · EN · 35 episodes
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Welcome to Fuck Nice - the podcast all about showing up for ourselves and others - curiously, compassionately, authentically and intentionally. This is a podcast in which two friends, who are also therapists, use their own relationship to teach, model, and explore relational self-awareness and all sorts of tools useful for humans just trying to make it in the world. Check us out on instagram: fck_nice_pod
F*ck N*ce hosts F*ck N*ce, a society show with 35 episodes published.
In this episode we focus on values. We talk about what values are, how we use them in therapy, and how knowing your values and keeping them front of mind can help in life. Resources and sources mentioned are "Love Every
In this episode we explore The Unknown (tm) What even is the unknown? What are examples of experiencing unknown in day to day life as well as big life events? How often are we afraid of the unknown versus afraid our expe
In this episode we explore grief and loss. Resources mentioned are "How We Live is How We Die" by Pema Chödrön and "The Wild Edge of Sorrow" by Francis Weller. #indygrammers #podcast #relationalselfawareness #boundaries
Join us as we focus on codependency in relationships part 3. Truly one of my (Chelsea's) favorite topics. Resources include Melody Beattie's books such as "Codependent No More" and "The New Codependency". #indygrammers #
In relationships part 2 we focus on exploring a tool called the non-escalator relationship menu. Shared with us by a friend who first discovered the menu on reddit (thank you internet crowdsourcing!) This tool is awesome
It's the start of season three! Holy cow! In this episode we stumble into a new ongoing series about relationships. Friendships, romantic relationships, family...all types of relationships will be included and can benefi
In this episode we explore a number of myths about therapy such as "you have to unpack your deepest shit" or "I have to give them all the background information". We also touch on things that listeners shared have been s
Join us as we talk about the basics of therapy. Why do people go to therapy? How often is normal? How long do people go? Who can provide therapy? How do you find a therapist? And most importantly: What on earth do all th
This episode was intended to be a minisode but the content was just too good! Listen to learn about what "I Feel" statements are, how to use them, why they are helpful, and how to embrace the awkwardness! #indygrammers #
It's our final enneagram type episode! (for now). Listen to learn why it makes sense that we had no questions about or from 8's, how they are actually one of the types you may feel safest and most secure with, and some n
Don't miss this one!
Listen and learn about what makes type 9’s tick and specific nuances such as what is the difference between a peacemaker and peacekeeper. Resources: Tammy Sollenberger Joan Ryan Beatrice Chestnut books The wisdom of the
In today's minisode we go over Gary Chapman and Jennifer Thomas' apology languages. We may not love everything about the creators, but we are big believers that any time we have more language around things it helps us to
Welcome to our enneagram episode about Type One's. Chelsea is a one so she is pumped to share with you guys! Take a listen to learn about the type that wants desperately to be good and to have control and order to resist
Join us as we discuss Brene Brown's BRAVING acronym which acts as a guideline for breaking down different aspects of trusting and safe relationships. We discuss how we use this as a tool personally and in our work. Resou
This episode focuses on enneagram type two's. Perhaps our greatest number of listener questions yet! Find out all about enneagram two's including how to support them in voicing and taking care of their own needs, how to
Come learn about type 3’s, the performers or achievers. Our longest episode yet. It’s not a competition but if it was the 3’s would be very happy to win. Resources: Tammy Sollenberger Joan Ryan Beatrice Chestnut books Th
Back from a break for our second season! In the fourth Enneagram deep dive episode, Heather and Chelsea focus on the Romantics/Individualists (Enneagram type 4). Learn about type 4’s, how Chelsea becomes 4ish in stress a
In the third Enneagram episode, Heather and Chelsea focus on the "Investigators" (Enneagram type 5). Learn about this often direct and curious type that is motivated by being competent and not having needs. Resources: Ta
Heather and Chelsea spend an episode on enneagram type 6’s. Find out why Heather loves 6’s, what makes 6 and 1’s similar and different when it comes to “standards” and hear answers to questions from Instagram about 6’s.
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F*ck N*ce is hosted by F*ck N*ce. The show is categorised under society (culture) and has published 35 episodes.
F*ck N*ce has published 35 episodes.
F*ck N*ce regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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