F*ck N*ce

Welcome to Fuck Nice - the podcast all about showing up for ourselves and others - curiously, compassionately, authentically and intentionally. This is a podcast in which two friends, who are also therapists, use their own relationship to teach, model, and explore relational self-awareness and all sorts of tools useful for humans just trying to make it in the world. Check us out on instagram: fck_nice_pod

F*ck N*ce is a society podcast hosted by Unknown Host, with 36 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts F*ck N*ce, a society show with 36 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #1

  Wholehearted Guideposts Part 1

  Sep 1, 20261h 19mS4

  In this episode we begin a brief series where we focus on Brene Brown's wholehearted guideposts. If you have been listening for awhile, you have likely noticed (or heard in the intro episode) that we generally use the guideposts as our check-in of what is hard right now and our check-out of what is keeping us wholehearted. We discuss what the guideposts are, why we like them, and how we use them in therapy. Then we dive into Authenticity (the antidote to worrying about what people think) and Calm and Stillness (the antidote to anxiety as a lifestyle). Sources: Brene Brown's "Gifts of Imperfection" Free Leona Dawnson image https://leoniedawson.com/free-poster-colouring-page-brene-browns-10-guideposts-for-wholehearted-living/ The Wholehearted Inventory https://brenebrown.com/wholeheartedinventory/ Meditation apps: Insight timer, Buddhify, and Calm App Newsletters mentioned: Letters from Love https://elizabethgilbert.substack.com/ Things That don't suck (Andrea Gibson's newsletter on substack now continued by their widow) https://andreagibson.substack.com/ Tangle https://www.readtangle.com/ #indygrammers #podcast #relationalselfawareness #boundaries #communication #selfawareness #therapistsofinstagram #relationships #fucknice #therapy #mentalhealth #wholehearted

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  Episode #6

  Values

  Oct 20, 20251h 40mS3

  <p>In this episode we focus on values. We talk about what values are, how we use them in therapy, and how knowing your values and keeping them front of mind can help in life. </p><p>Resources and sources mentioned are "Love Every Day" by Dr. Alexandra Solomon, Andrea Gibson's definition of codependency, Brene Brown's Values List and BRAVING acronym, and the values cards created by Lisa Congdon and Andreea Niculescu. </p><p>#indygrammers<br/>#podcast<br/>#relationalselfawareness<br/>#boundaries<br/>#communication<br/>#selfawareness<br/>#therapistsofinstagram<br/>#relationships <br/>#fucknice<br/>#therapy<br/>#mentalhealth</p><p>#values</p>

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  Episode #5

  The Unknown

  Sep 25, 20251h 18mS3

  <p>In this episode we explore The Unknown (tm)</p><p>What even is the unknown? What are examples of experiencing unknown in day to day life as well as big life events? How often are we afraid of the unknown versus afraid our experience will not meet our hopes or expectations? </p><p>We talk about all these questions as well as trusting faith and when it teeters into looking for control or certainty. Living from a place of love rather than fear. And the subtle difference in searching and openness.</p><p>Resources mentioned are "How We Live i...

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  Episode #4

  Grief

  Jun 23, 20251h 21mS3

  <p>In this episode we explore grief and loss. </p><p>Resources mentioned are "How We Live is How We Die" by Pema Chödrön and "The Wild Edge of Sorrow" by Francis Weller.</p><p>#indygrammers<br/>#podcast<br/>#relationalselfawareness<br/>#boundaries<br/>#communication<br/>#selfawareness<br/>#therapistsofinstagram<br/>#relationships <br/>#fucknice<br/>#therapy<br/>#mentalhealth</p><p>#grief</p>

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  Episode #3

  Relationships Part 3- Codependency

  May 26, 20251h 16mS3

  <p>Join us as we focus on codependency in relationships part 3. Truly one of my (Chelsea's) favorite topics. </p><p>Resources include Melody Beattie's books such as "Codependent No More" and "The New Codependency". <br/><br/><br/>#indygrammers<br/>#podcast<br/>#relationalselfawareness<br/>#boundaries<br/>#communication<br/>#selfawareness<br/>#therapistsofinstagram<br/>#relationships <br/>#fucknice<br/>#therapy<br/>#mentalhealth<br/>#codependency</p>

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