F*ck Around and Find Health

✨In this podcast we discuss Navigating our way to through the struggles of life & finding our authentic selves on the other side. We dive into the power of setting boundaries, shifting our perspectives through hard situations, overcoming fear of the unknown, finding what it means to take care of ourselves, and building healthy habits/routines to find sustainability in our lives. This is a safe space to help you feel less alone through your journey of self discovery and acceptance. Cheers to finding our way, day by day.

F*ck Around and Find Health is a education podcast hosted by Eva Nicole, with 18 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Eva Nicole hosts F*ck Around and Find Health, a education show with 18 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #18

  1.18 The Art of Adult Friendships

  Apr 7, 202524 minS1

  <p> In today's episode, we will be discussing the Art of Adult Friendships! It's no secret that as we get older, we tend to have less time and energy, specifically for our Adult Friendships. </p><p> We touch on why Adult Friendships are important, how Quality vs. Quantity plays a role in our Adult Friendships, and how to keep the spark Alive. </p><p> I hope this Episode leaves you feeling appreciative of the quality Adult Friendships you have in your life. If so, take a moment to share this Episode with them and let them know why you're thankful...

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  Episode #17

  1.17 Healthy Habits for Busy Lifestyles

  Feb 21, 202531 minS1

  <p> In this episode, we're tackling how to build and maintain healthy habits, even with a packed schedule. When life gets busy, self-care is often the first thing to go and i'm here to tell you, it doesn't have to be this way.</p><p> As a Certified Health & Wellness Coach that specializes in helping others create sustainable, healthy habits, I'm deeply passionate about helping others build a lifestyle that supports their well-being for the long run. </p><p> This episode is all about making wellness work for YOU. If you've ever felt like there just aren't enough hours in...

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  Episode #16

  1.16 Living in Alignment: How to Connect with our True Selves

  Jan 24, 202544 minS1

  <p> WE ARE BACK! Missed you all so so much. I wanted to return with a topic that has been speaking to my soul, loud and clear.</p> <p><br></p> <p> If you are someone who feels disconnected from yourself at times or you simply want to discover how to gain a further sense of purpose in your life...this ones for you.</p> <p><br></p> <p> In this special Episode, I explore the importance of Living in Alignment with ourselves. </p> <p>-What does it mean to Live in Alignment and to be Authentic?</p> <p>-Some...

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  Episode #15

  1.15 The Weight of Unwanted Attention in the Gym (This one's for my Girls)

  Dec 6, 202435 minS1

  <p> In this week's episode, we dive into the uncomfortable realities many women face in the gym, a space often dominated by men. While this doesn't apply to all men/women, we emphasize the importance of fostering open-minded conversations about this sensitive topic.</p> <p><br /></p> <p> Everyone deserves to feel safe and respected in fitness spaces, and it's crucial to amplify voices that highlight when that isn't the case. We encourage you to share your experiences via the Google Forum Link provided, below. Your stories can provide comfort to others and help shed light on these hard to...

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  Episode #14

  1.14 Finding Calm in the Chaos

  Nov 8, 202418 minS1

  <p> In this weeks episode, I discuss some low energy ways to create more space for calm & comfort amidst the chaos we may feel in this life.</p> <p><br /></p> <p> Once we discover how to cultivate calm and resilience, it can make life's toughest moments feel a little less heavy on us. This episode is a reminder that we are all capable of re-gaining a sense of control over our own thoughts and emotions one day at a time, even in moments we may feel overstimulated by the world we live in.</p> <p><br /></p> <p> Tune...

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