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Hosted by BODY + Soul · 🇺🇸 US · EN-US · 797 episodes
Established thought leaders with verified media credentials.
Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au
BODY + Soul hosts Extra Healthy-ish, a health show with 797 episodes published.
The news is exhausting. So we made a podcast that isn’t. Unserious brings together three journalists who rarely agree on anything to unpack the week’s biggest stories, smallest controversies and most terminal
To inspire your New Year, we’re dropping our top Extra Healthy-ish episodes in 2024. Athlete and speaker Bonnie Hancock broke numerous records circumnavigating 12,700 kilometres around Australia in 254 days. She discusse
To inspire your New Year, we’re dropping our top Extra Healthy-ish episodes in 2024. Long before health was “cool”, athleisure queen Lorna Jane was making leotards for her aerobics punters. She dropped into the studio to
To inspire your New Year, we’re dropping our top Extra Healthy-ish episodes from last year. Would you spend 21 days naked in the Columbian jungle with a stranger? High performance coach Alexa Towersey did and shared how
To inspire your New Year, we’re dropping our top Extra Healthy-ish episodes in 2024. We take a deep dive into metabolic health with naturopathic doctor and best-selling author Lara Briden - what’s metabolically healthy,
To inspire your New Year, we’re dropping our top Extra Healthy-ish episodes in 2024. We get it, maintaining healthy habits can be hard. Organisational psychologist Dr Amantha Imber unpacked the reasons why and how to mak
To celebrate summer, we’re dropping our top Extra Healthy-ish episodes in 2024. Dietitian and podcast host Susie Burrell joined us in September to discuss the key components of healthy weight loss - from harnessing an em
To celebrate summer, we’re dropping our top Extra Healthy-ish episodes in 2024. Somatic sexologist Alice Childs discussed how to invite more pleasure into your life, the importance of self-discovery for a better sex life
To celebrate summer, we’re dropping our top Extra Healthy-ish episodes in 2024. In this ep from April, best-selling cookbook author Leah Itsines shared her current approach to food, her healthy-ish cooking tips and how s
To kickstart the new year, we’re dropping the top episodes of 2024. Netball legend Liz Ellis discusses how she became the poster girl for midlife women and how she's embracing ageing. WANT MORE FROM LIZ? You can catch he
To kickstart the new year, we’re dropping the top episodes of 2024. Fitness mogul and PT Emily Skye opened up about what it’s really like having adult ADHD, from feeling like an outcast and struggling with her mental hea
To celebrate summer, we’re dropping the top episodes of 2024. Professor Joel Pearson’s lab was the first to develop a test to study intuition. The neuroscientist and psychologist discusses the science behind gut feelings
To celebrate summer, we’re dropping the top episodes of 2024. Workplace wellness expert and TEDx speaker Lizzie Williamson discusses how being active throughout your workday can, er, work to your advantage - increasing w
Are you ready to make 2025 one of your best years yet? Business advisor Michelle Broadbent discusses how to set yourself up for a productive, successful and fulfilling year ahead - from reframing New Year's resolutions t
Sleep researcher Dr Nicole Moyen discusses the impact of sleep on your health, key factors that can lead to a disrupted night, the role of temperature plus strategies for improving quality. (FYI: she holds a PHD in Physi
Journalist and author Sarah Catherall shares her story of an epic break-up from the gut-wrenching grief to the importance of self-love and personal growth. Whether you're in a relationship or single, it has lessons for a
Science journalist and author Zoe Kean delves into the complexities of ageing from an evolutionary biological view, the impact of social determinants on health, and the potential for modern science to extend health span.
Business growth strategist and coach Bianca Monley deep dives into the concept of “success”, her learnings from creating a multi-million dollar business in her 20s to looking forward to 2025 and we can all create our so-
Dietitian and nutrition consultant Sara Widdowson discusses the role of nutrition in exercise and fitness performance, how to best manage food around your training and the different nutritional needs of a women’s menstru
If you want to understand your nervous system a little better, then tune in as psychologist Anna Nikolaou discusses how our body responds to stress and the most important things to help balance it. WANT MORE FROM ANNA? F
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Extra Healthy-ish is hosted by BODY + Soul. The show is categorised under health (fitness) and has published 797 episodes.
Extra Healthy-ish has published 797 episodes.
Extra Healthy-ish regularly covers health, fitness. It sits in the health category, with a fitness focus.
Extra Healthy-ish is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Extra Healthy-ish hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Extra Healthy-ish average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Extra Healthy-ish's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.