health
Hosted by BODY + Soul · health · EN-US
Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchExtra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday.
Extra Healthy-ish is hosted by BODY + Soul. The show has published 797 episodes to date.
Recent episodes include "Introducing:Unserious" (3 June 2026, 1 minute), "Summer series: Athlete Bonnie Hancock was to pushed her limits, her grit is inspiring" (15 January 2025, 18 minutes), and "Summer series: Lorna Jane's life lessons are utterly inspiring" (12 January 2025, 19 minutes).
Extra Healthy-ish publishes roughly a few times a week, with episodes averaging 18 minutes across 797 episodes.
Booking probability for Extra Healthy-ish is 29%, and the host is rated Selective on guests. Extra Healthy-ish requires a Pod Score of 80 or higher. Extra Healthy-ish's contact route on record: verified email.
The strongest fits for Extra Healthy-ish are Health & Wellness Services. Extra Healthy-ish has a health audience.
BODY + Soul hosts Extra Healthy-ish, a health podcast with 797 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Extra Healthy-ish
The news is exhausting. So we made a podcast that isn’t. Unserious brings together three journalists who rarely agree on anything to unpack the week’s biggest stories, smallest controversies and most...
Extra Healthy-ish
<p >To inspire your New Year, we’re dropping our top Extra Healthy-ish episodes in 2024. Athlete and speaker Bonnie Hancock broke numerous records circumnavigating 12,700 kilometres around Australia in 254 days. She...
Extra Healthy-ish
<p >To inspire your New Year, we’re dropping our top Extra Healthy-ish episodes in 2024. Long before health was “cool”, athleisure queen Lorna Jane was making leotards for her aerobics punters. She dropped into the...
Extra Healthy-ish
<p >To inspire your New Year, we’re dropping our top Extra Healthy-ish episodes from last year. Would you spend 21 days naked in the Columbian jungle with a stranger? High performance coach Alexa Towersey did and shared...
Extra Healthy-ish
<p >To inspire your New Year, we’re dropping our top Extra Healthy-ish episodes in 2024. We take a deep dive into metabolic health with naturopathic doctor and best-selling author Lara Briden - what’s metabolically...
Extra Healthy-ish
<p >To inspire your New Year, we’re dropping our top Extra Healthy-ish episodes in 2024. We get it, maintaining healthy habits can be hard. Organisational psychologist Dr Amantha Imber unpacked the reasons why and how...
<p >To celebrate summer, we’re dropping our top Extra Healthy-ish episodes in 2024. Dietitian and podcast host Susie Burrell joined us in September to discuss the key components of healthy weight loss - from harnessing...
Extra Healthy-ish
<p >To celebrate summer, we’re dropping our top Extra Healthy-ish episodes in 2024. Somatic sexologist Alice Childs discussed how to invite more pleasure into your life, the importance of self-discovery for a better sex...
Extra Healthy-ish
<p >To celebrate summer, we’re dropping our top Extra Healthy-ish episodes in 2024. In this ep from April, best-selling cookbook author Leah Itsines shared her current approach to food, her healthy-ish cooking tips and...
Extra Healthy-ish
<p >To kickstart the new year, we’re dropping the top episodes of 2024. Netball legend Liz Ellis discusses how she became the poster girl for midlife women and how she's embracing ageing. </p> <p> </p> <p >WANT MORE...
Extra Healthy-ish
<p >To kickstart the new year, we’re dropping the top episodes of 2024. Fitness mogul and PT Emily Skye opened up about what it’s really like having adult ADHD, from feeling like an outcast and struggling with her...
Extra Healthy-ish
<p >To celebrate summer, we’re dropping the top episodes of 2024. Professor Joel Pearson’s lab was the first to develop a test to study intuition. The neuroscientist and psychologist discusses the science behind gut...
Extra Healthy-ish
<p >To celebrate summer, we’re dropping the top episodes of 2024. Workplace wellness expert and TEDx speaker Lizzie Williamson discusses how being active throughout your workday can, er, work to your advantage...
Extra Healthy-ish
<p >Are you ready to make 2025 one of your best years yet? Business advisor Michelle Broadbent discusses how to set yourself up for a productive, successful and fulfilling year ahead - from reframing New Year's...
<p >Sleep researcher Dr Nicole Moyen discusses the impact of sleep on your health, key factors that can lead to a disrupted night, the role of temperature plus strategies for improving quality. (FYI: she holds a PHD in...
Extra Healthy-ish
<p >Journalist and author Sarah Catherall shares her story of an epic break-up from the gut-wrenching grief to the importance of self-love and personal growth. Whether you're in a relationship or single, it has lessons...
Extra Healthy-ish
<p >Science journalist and author Zoe Kean delves into the complexities of ageing from an evolutionary biological view, the impact of social determinants on health, and the potential for modern science to extend health...
Extra Healthy-ish
<p >Business growth strategist and coach Bianca Monley deep dives into the concept of “success”, her learnings from creating a multi-million dollar business in her 20s to looking forward to 2025 and we can all create...
Extra Healthy-ish
<p >Dietitian and nutrition consultant Sara Widdowson discusses the role of nutrition in exercise and fitness performance, how to best manage food around your training and the different nutritional needs of a women’s...
Extra Healthy-ish
<p >If you want to understand your nervous system a little better, then tune in as psychologist Anna Nikolaou discusses how our body responds to stress and the most important things to help balance it. <br><br></p> <p...
Recent guests on Extra Healthy-ish. Study who booked and why before you pitch.
naturopath, women’s health speaker, and author, Pan Macmillan
organisational psychologist, bestselling author, and workplace productivity expert, Inventium
Australia’s leading dietitian, Australia’s leading dieticians
Australian netball legend, The Liz Ellis Word Company
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