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Hosted by Emmaj.lawson · 🇺🇸 US · EN-GB · 16 episodes
Established thought leaders with verified media credentials.
Unlock the mindset that turns potential into peak performance — in sport, business, and life!Hosted by Emma Lawson and Performance Psychologist Dr. Tom BatesReal conversations. Fresh perspectives. Powerful mindsets.Emma and Tom go beyond the clichés of “high performance” to explore what truly makes people thrive. From athletes and leaders to everyday changemakers, their guests share authentic stories of growth, resilience, and human connection.This isn’t just about performance — it’s about unlocking potential, living with purpose, and flourishing in every walk of life.
Emmaj.lawson hosts Exceed High Performance Podcast, a education show with 16 episodes published.
What does it really take to create high performing teams? In this episode, of the Exceed High Performance Podcast, performance psychologist Dr Tom Bates and Emma Lawson are joined by former Spain International, and FC Ba
In this episode of the Exceed High Performance Podcast, I sit down with Paralympian and British record holder Brice Dee, to explore the mindset behind elite performance. Bruce reflects on his journey to Paris Olympics, t
Elite performance begins long before the moment itself. When we caught up with British Champion Lauren Cox at the GB Aquatics Championships, we discussed: The importance of visualisation beforehand. The inner dialogue un
What does it really take to get to the top, and stay at the top? In this episode of the Exceed High Performance Podcast, Olympic and World champions Matt Richards and James Guy share the mindset behind one of the most su
In this episode, we dive into the idea that high performance is deeply personal, not a universal formula. Jake Woolmore of the Bristol Bears joins us to share a powerful and refreshingly honest perspective on what altern
Regina Kuzmina, former Head of Beauty and Wellbeing for Unilever, shares deeply personal stories about her own career transitions, and how she's learned to harness mindset to navigate change at the highest levels of busi
Getting kicked out of Oxford Uni was a turning point that pushed RAF fighter pilot Luke Wilkinson to strive for elite performance. Here Luke opens up about the mental tactics he's developed to perform under incredible sp
In this episode of the Exceed High Performance Podcast, English Super Lightweight Boxing Champion Yaser Al Ghena offers a powerful exploration into the mindset behind elite performance. Yaser reveals how boxing evolved f
Exceed High Performance and Cyrus Christie "Strength grows in the moments you think you can't go on - but keep going anyway." In this powerful episode, Cyrus Christie shares the mindset behind 500+ appearances across the
Double Olympian Hannah Macleod shares the remarkable journey of the GB women’s hockey team — from heartbreak and unravelling after the World Cup in 2014, to rebuilding belief, redefining culture, and achieving Olympic go
Resilience, perseverance and self-improvement: lessons from Steve Roest. What does it take to build something remarkable in the face of failure? In this episode, we speak with Steve Roest, co-founder and CEO of PocDoc, a
In this episode of Exceed High Performance, Sheffield Wednesday captain Barry Bannan joins Emma Lawson and Dr Tom Bates to explore what true leadership and belief look like under pressure. In May 2023, Wednesday faced a
Chris Lemons was stranded 90 metres under the North Sea with only minutes of air. In this episode, he shares the mindset and resilience that made survival possible.Chris Lemons is a former saturation diver and the subjec
What does it take to lead with authenticity — and disrupt an entire industry in the process? Esi Bracey Eggleston, recognised by Forbes as one of the world’s most influential marketers, is the Chief Growth and Marketing
Join Dr Tom Bates and Emma Lawson as they launch Exceed High Performance — a podcast decoding the mindset and behaviours that unlock human potential. Welcome to the first episode of the Exceed High Performance Podcast wi
Matt Richards
Managing Director of AirTV · Savills
1 appearance on this show
Chris Lemons
Gratitude Botanical Farm
1 appearance on this show
Emma Lawson
medical device compliance expert · CrossFit Elmira
1 appearance on this show
Lauren Cox
GB Aquatics Championships
1 appearance on this show
Jake Woolmore
Bristol Bears
1 appearance on this show
Regina Kuzmina
Unilever
1 appearance on this show
Luke Wilkinson
Royal Air Force
1 appearance on this show
Steve Roest
PocDoc
1 appearance on this show
Barry Bannan
Sheffield Wednesday
1 appearance on this show
Esi Bracey Eggleston
Unilever
1 appearance on this show
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Exceed High Performance Podcast is hosted by Emmaj.lawson. The show is categorised under education (self improvement) and has published 16 episodes.
Exceed High Performance Podcast has published 16 episodes.
Exceed High Performance Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Exceed High Performance Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Exceed High Performance Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Exceed High Performance Podcast average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Exceed High Performance Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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