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Hosted by Dannika Chauhan · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
If you want to heal your body + mind through holistic wellness, learn with Danni a holistic nutritionist and women's weight loss coach as she shares wellness and mindset advice through eastern medicine practices that healed her body after years of following the western approach to health and fitness that no longer worked. Covering all things surrounding naturopathy + levelling up your mindset to overcome illness, break through weight loss plateaus + self limiting beliefs > Follow: https://www.instagram.com/dannikachauhanfit/ > Enquire about coaching: dannika_chauhan@hotmail.co.uk
Dannika Chauhan hosts Evolve and Elevate, a health show with 12 episodes published.
Ever feel like you’re constantly thinking, analysing and questioning yourself - but somehow ending up even more confused and stuck..? Nothing is changing in your health and life right now? You’re not necessarily lacking
In this EXCLUSIVE ep with some of our EVOLVE members I talk through a bulletproof plan to not have to give up your christmas fun and still see results and progress on your weight loss journey. Get your pen and paper and
In this episode I talk you through rebuilding confidence and what this actually means compared with what people assume. Confidence is seen as a thing that comes in the "after" of the transformation... but actually you bu
I'm back in the UK!! After 7 months of South Asia and leaving the UK. Most are shocked when I said I'm loving being back.. but one of the main reasons (minus missing kasper my dog) is because I realised that CONNECTION I
In this episode I explain where the "protein" hype emerged in health and fitness industry that has made us hyper focussed on this being the be all and end all of fat loss but how this isn't really what should be the sole
In this episode I break down my TOP lessons and changes I have made to my health + fitness journey and how I action a fat loss phase compared to my 20's. After getting washboard ab lean for a photshoot a few years ago an
Hey hunnies! I am back after no podcasts for the last month!! It had been a really emotionally heavy month- my inflammation flared up and my old mindset creeped in. I hit an all time low and had to reset myself my body a
In this episode I will talk you through the 8 steps you can take action on .. right now to ensure you can start your weight loss journey and be a different woman by the end of summer! I will touch on the holistic approac
In this episode I will share my insights and personal experience on what I call the "illness identity loop" and how although there is so much power in natural healing it can also keep us stuck and sick. What I cover: -Th
In this episode I will break down to you how to lose fat by teaching the basic pyramid to fat loss to stop the confusion you are in this summer... I then touch on 4 key principles that you NEED to know beyond the calorie
In this episode I talk about the journey that led me to holistic nutrition + wellness. From starting with a very conventional western approach to fitness - working out to help me confident physically, wanting these aesth
In this episode I am giving you your 7 step health + confidence plan to restart your health and fitness journey realistically, which will take you less than 1 hour a day to do! We will break down: 1- Getting clear on you
In this kickoff episode, I’m sharing 4 powerful, actionable steps to reclaim control of your health, life, and mindset to move forward in your life. We’ll explore how to let go of your past, the comparison and sabotage a
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Evolve and Elevate is hosted by Dannika Chauhan. The show is categorised under health (fitness) and has published 12 episodes.
Evolve and Elevate has published 12 episodes.
Evolve and Elevate regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Evolve and Elevate is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Evolve and Elevate hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Evolve and Elevate average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Evolve and Elevate's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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