Hosted by Unknown Host · 🇺🇸 US · EN · 146 episodes
Established thought leaders with verified media credentials.
The science of Olympic weightlifting and strength sports. Join expert conversations on the latest research and coaching trends. Each episode delivers actionable, science-driven tips for enhancing power and strength training. Want more? Check out extended episodes at https://www.patreon.com/collection/119238
Unknown Host hosts Evidence Strong | Weightlifting Science, a science show with 146 episodes published.
🏋️♀️ Extended version of this interview: https://www.patreon.com/evidencestrong/posts/eating-disorders-161039758 🏋️♀️ Are eating issues a problem in weightlifters? What is the difference between disordered eating and
🏋️♀️ Extended version of this interview: https://www.patreon.com/evidencestrong/posts/accentuated-why-159168712 🏋️♀️ The jerk is the last lift of a successful competition. It is technically demanding, explosive, and
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/how-elite-differ-156420843 🏋️♀️ Is there a difference in the movement patterns of an elite weightlifter (preparing for the Olympics) and a univer
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/how-clean-pulls-156951939 🏋️♀️ Weighted squat jumps versus weightlifting derivatives - which ones are better to train power? Dr Sei Takei explain
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/menopause-and-156938034 🏋️♀️ What exactly is menopause, and how does it influence the adaptations to resistance training? Dr. Luke Pelton analyse
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/comparing-and-157852639 🏋️♀️ How to compare who is a better weightlifter if the lifters are from different weight classes, sexes, or age groups?
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/nailing-split-156930586 🏋️♀️ We see this all the time: the lifter comes to the platform for a challenging lift and misses it, and then 2 minutes
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/testing-vitruve-155731374 🏋️♀️ In this episode, Dr. Juan Garcia Lopez discusses his recent study on the usefulness of the Vitruve device for meas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/heavy-lifting-in-154192033 🏋️♀️ This is one of the first prospective studies monitoring in real time how the heavy lifting influences pregnancy a
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/menstrual-cycle-and-strength-154135570 🏋️♀️ Paul Schatz conducted a six-month study with elite German female weightlifters, measuring their menst
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/chinese-weightlifting-154065858 🏋️♀️ This interview brings an insider look into the weightlifting system in China. Manuel Buitrago teaches weight
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/154060814 🏋️♀️ Strength testing is gaining popularity in many sports nowadays. With wider availability in measurement technologies, strength test
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/how-to-deal-with-153127993 🏋️♀️ Choking under pressure is one of the most frustrating experiences in sport, but it is not random. In this convers
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/eye-health-and-152561923 🏋️♀️ There are very few health risks related to Olympic weightlifting when the training is reasonable. Are eye problems
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/perfect-jumps-152354506 🏋️♀️ What is an optimal jump between the first and the second lift in the powerlifting competition? What is the best jump
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/underperforming-152008960 🏋️♀️ Have you ever heard of “choking”, when a lifter is unable to perform on the platform what should be an easy lift?
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/overtraining-for-151419281 🏋️♀️ Overtraining can be a serious problem for any athlete. In this conversation, Dr Andy Fry explains how coaches can
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/normative-values-150647943 🏋️♀️ If you’ve ever wondered how well your youth lifter is progressing, this interview is for you. Zack analysed data
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/anabolic-and-150216092 🏋️♀️ How do anabolic androgenic steroids actually work? What do we know from human studies versus animal models? And do st
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/performance-in-148171612 🏋️♀️ What does the performance of youth Olympic weightlifters depend on? And does this relationship differ between girls
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Evidence Strong | Weightlifting Science is hosted by Unknown Host. The show is categorised under Science (sports) and has published 146 episodes.
Evidence Strong | Weightlifting Science has published 146 episodes.
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