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Episode #4: Showing Up Through Grief
<p>Celeste shares an update about simply showing up, treating her podcast as a creative outlet rather than something to monetize or perfect. She describes ongoing grief and heartbreak after her mom’s death last June, the end of a meaningful relationship, and additional recent losses as old ways of life dissolve while she feels both clear-eyed and lost, especially around relationships. She explains how anger can feel more functional than vulnerability, and how she copes by doing small daily steps, following a detailed plan she made during clearer moments, and using breathwork and movement like Qigong. Professionally, she’s in t...

