Hosted by Shayla Toombs-Withers, DO · 🇺🇸 US · EN · 83 episodes
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Join Dr. Shayla Toombs-Withers and friends as she spills the tea on all things health, wellness, and plant based nutrition! The Essence of Health is in YOU!Send inquiries to TeaTimeEOH@gmail.com.
Shayla Toombs-Withers, DO hosts Essence of Health Tea Time, a health show with 83 episodes published.
Welcome to Season 4! Did you know that over 1 in 2 American adults use a screen in bed everyday and more than 56% of perimenopausal women are sleeping less than the recommended 7 hours per night? 26% of adults reported t
Welcome to Season 4 of the Essence of Health Tea Time podcast! It is estimated that up to 70% of the US food supply is ultraprocessed, and nearly 55% of the average American's diet consists of these foods, the highest ra
Welcome to Season 4 of the Essence of Health Tea Time podcast! Health insurance premiums are skyrocketing, deductibles are climbing, and millions of Americans are being forced to make impossible choices about their healt
Welcome to Season 4 of the Essence of Health Tea Time podcast! There has been major news in the nutrition world that affects every single one of us. In January 2026, the U.S. government announced brand new dietary guidel
Welcome to Season 4 of the Essence of Health Tea Time podcast! New Year's resolutions typically focus on eating better, exercising more, and losing weight. While these goals matter, many other health habits that shape yo
Welcome to Season 3 of the Essence of Health Tea Time podcast! It’s Heart Health Awareness Month! While you may be aware that Cardiovascular Disease is the leading cause of death in the United States, did you know that C
Welcome to Season 3 of the Essence of Health Tea Time podcast! Studies have shown that gardening provides significant physical and mental health benefits and have found that regular gardening can lower risk of developing
Welcome to Season 3 of the Essence of Health Tea Time podcast! Neurodivergent conditions affect both children and adults alike. According to a 2022 report, approximately 1 in 44 children in the United States has been ide
Welcome to the Essence of Health Tea Time podcast! Today we are “reheating” The Tea About Cycling For Healthful Aging with a fresh listen to reignite your motivation to get started on achieving your health goals this yea
Welcome to Season 3 of the Essence of Health Tea Time podcast! According to a 2019 study published in Headache: The Journal of Head and Face Pain, approximately 39 million people in the United States suffer from migraine
Welcome to the Essence of Health Tea Time Podcast! Today we are “reheating” The Tea On Starting A Plan For Healthy Nourishment with a fresh listen to reignite your motivation to get started on achieving your health goals
Welcome to Season 3 of the Essence of Health Tea Time podcast! Studies show that over 70% of Americans have a metabolic condition including overweight and obesity conditions. We now have medication therapy available to t
Welcome to Season 3 of the Essence of Health Tea Time podcast! As the days become shorter and the temperatures drop outside, Seasonal Affective Disorder (SAD) can cause challenging concerns for some individuals. Studies
Welcome to Season 3 of the Essence of Health Tea Time podcast! Research shows that children who follow a plant-based diet tend to have a lower fat mass, lower blood cholesterol levels and lower fasting glucose levels. Th
Welcome to the Essence of Health Tea Time Podcast! Today we are "reheating" The Tea About Breast Cancer with a fresh listen for Breast Cancer Awareness Month! In this episode Dr. Toombs-Withers will be spilling the tea o
Welcome to Season 3 of the Essence of Health Tea Time podcast! According to the American Cancer Society, prostate cancer is the second most common cancer in American men, with about 1 in 8 men being diagnosed with prosta
Welcome to Season 3 of the Essence of Health Tea Time podcast! Thyroid disorders are among the most common endocrine conditions, affecting millions of people worldwide. Studies have shown that there is a portion of the g
Welcome to Season 3 of the Essence of Health Tea Time podcast! Thyroid disorders are among the most common endocrine conditions, affecting millions of people worldwide. Studies have shown that up to 60% of the population
Welcome to Season 2 of the Essence of Health Tea Time podcast! The three most common cancers in women are Lung Cancer, Breast Cancer, and Ovarian Cancer. Studies show that 13 percent of women will be diagnosed with femal
Welcome to Season 2 of the Essence of Health Tea Time podcast! The three most common cancers in women are Lung Cancer, Breast Cancer, and Ovarian Cancer. Studies show that 13 percent of women will be diagnosed with femal
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Essence of Health Tea Time is hosted by Shayla Toombs-Withers, DO. The show is categorised under health (fitness) and has published 83 episodes.
Essence of Health Tea Time has published 83 episodes.
Essence of Health Tea Time regularly covers health, fitness. It sits in the health category, with a fitness focus.
Essence of Health Tea Time is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Essence of Health Tea Time hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Essence of Health Tea Time average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Essence of Health Tea Time's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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